Aquasculpt claims to help boost metabolism and support fat burning with ease. This doctor-formulated supplement stands out for its “ice water hack” – simply take it with a daily glass of ice water. The creators say this routine can spark your metabolism and lead to noticeable weight loss without big lifestyle changes.
Does Aquasculpt live up to the hype? Is it really the natural, easy solution for losing stubborn weight? Let’s take a closer look at the product to see what it can do and if it’s worth the buzz.
Key Takeaways
- Boosts metabolism with daily ice water.
- Promotes rapid fat-burning and weight loss.
- Enhances mood, focus, and brain health.
- Vegan-friendly and free from additives.
- Supports sustained energy without crashes.
What Is Aquasculpt?
Dr. Blaine Schilling, Nutrition PhD, and his Placentria team developed Aquasculpt, a natural weight loss supplement designed to boost metabolism and burn fat quickly without lifestyle changes. Taken daily with cold water, it uses a simple ‘ice water hack’ for optimal results.
This doctor-formulated supplement combines pharmaceutical-grade L-carnitine and Green Tea EGCG to support metabolism and energy. Dr. Schilling’s research shows it helps users shed pounds naturally without giving up their favorite foods.
How Does It Rate?
Aquasculpt

What Are the Pros and Cons?
Pros
- Boosts metabolism naturally with quality ingredients.
- Easy to use with a simple routine.
- Supports energy without crashes or jitters.
- Enhances mood and cognitive health effectively.
- Vegan-friendly and free from harmful additives.
Cons
- Online purchase only.
- No free samples are available.
How Does Aquasculpt Work?
Aquasculpt contains powerful ingredients like L-Carnitine, EGCG from green tea, and Chlorogenic Acid to naturally boost metabolism. These compounds help burn fat, reduce oxidative stress, and regulate blood sugar. The formula activates thermogenesis — calorie burning — when taken with a glass of ice water.
Ice water is unique in boosting metabolism by making the body work harder to stay at its ideal temperature, burning more calories. Paired with Aquasculpt, this simple habit helps users lose weight faster and more sustainably without major lifestyle changes.
Key Ingredients Analysis
Chlorogenic Acid (CGA)
Chlorogenic Acid, a natural compound from the coffee plant Rubiaceae, supports metabolism by helping the body break down fats and sugars, promoting weight loss, and maintaining energy balance.
It also improves metabolic health by reducing oxidative stress and inflammation, key factors in maintaining a healthy weight as noted in our Java Burn Review.
Research supports its role in aiding weight loss. A study published in the MDPI found that CGA reduced glucose absorption and improved fat metabolism in overweight individuals. This led to modest weight loss and better metabolic health over 12 weeks.
L-Carnitine
L-carnitine, an amino acid, helps transport fatty acids to the mitochondria to create energy. This puts your body in fat-burning mode, supporting weight loss and providing sustained energy. It also boosts heart and brain health for better overall well-being.
A systematic review and meta-analysis of 37 clinical trials published in Clinical Nutrition ESPEN found that L-carnitine supplementation led to a significant reduction in body weight, BMI, and fat mass, particularly in overweight adults.
EGCG from Green Tea
As noted in our review of Lipozem, green tea is rich in EGCG, a powerful antioxidant known for boosting fat burning and weight loss. It increases metabolism and thermogenesis, helping burn more calories. EGCG also supports the immune system and protects cells from oxidative damage.
Studies back its effectiveness in promoting weight loss. A publication in Frontiers in Pharmacology found that EGCG supplementation reduced white adipose tissue and enhanced fat metabolism, leading to measurable weight loss in mice.
Chromium
As noted in our review of WOWMD Caralluma Max, Chromium is a nutrient that helps regulate blood sugar by improving insulin function. It aids in breaking down carbs, fats, and proteins, helping to control hunger and cravings. By stabilizing blood sugar levels, it can also help prevent overeating.
According to a report in Nutrition Reviews, chromium supplementation has been shown to positively impact weight loss and body composition. The study noted significant improvements in hunger management and metabolic regulation.
L-Theanine
As noted in our Clubhouse Stud Review, L-Theanine, found in tea leaves, is known for its calming effects and ability to improve focus and mood. It may also aid weight loss by boosting fat-burning and reducing stress-driven eating. Additionally, it supports brain health by increasing serotonin and dopamine levels.
Research published in Diabetes found that L-Theanine supplementation activated brown adipose tissue, improved blood sugar levels, and reduced cholesterol in mice, highlighting its potential to support weight loss.
Benefits of Aquasculpt
Rapid Fat-Burning
Aquasculpt’s ingredients, like L-Carnitine and EGCG from green tea, boost your metabolism, helping your body burn fat faster—even without a strict diet or exercise routine. This unique ‘ice water hack’ offers a refreshing approach to consistent weight loss support, as mentioned in our review of Okinawa Flat Belly Tonic.
Improve Energy Levels
Aquasculpt uses stored fat to provide steady energy throughout the day. Unlike sugary or caffeinated energy products, it won’t leave you feeling tired, or jittery, or cause an energy crash.
Cognitive and Mood Support
Aquasculpt contains L-theanine and Chromium to support brain health, improve focus, reduce stress, and regulate mood. It helps manage emotional eating and maintain a positive outlook during weight loss as mentioned in our review of NightTimeTrim.
Skin Health
Aquasculpt is packed with antioxidants like Chlorogenic Acid to reduce inflammation and repair skin damage. It evens and smooths your skin, leaving it healthy and youthful, as noted in our Tea Burn Review.
How to Use Aquasculpt Effectively
For best results, take one Aquasculpt capsule daily in the morning on an empty stomach. As it adds its benefits, pair it up with a big glass of ice water. Do this daily to benefit without major lifestyle changes.
Stay hydrated throughout the day to support digestion, energy levels, and the effectiveness of the supplement. Avoid taking larger doses than recommended without consulting your healthcare professional.
What Customers Are Saying
With over 79,200 reviews, Aquasculpt has achieved an impressive 4.9/5-star rating, showcasing its popularity and effectiveness. Below are real testimonials from satisfied users sharing their experiences.
Amazing Results in Just Weeks
I started using Aquasculpt a month ago, and I’ve already lost 15 pounds! The ‘ice water hack’ is so easy to follow, and my energy has been amazing. I didn’t even have to change my diet. This is a game-changer for me! – Merry K., Cleveland, OH
Finally Seeing Results
For the first time in years, I can actually see my abs! I’ve struggled with stubborn fat, but Aquasculpt has made a huge difference in just a few weeks. Highly recommend it! – Russell K., New Orleans, LA
More Than Just Weight Loss
Not only have I shed 20 pounds, but I feel happier and sleep better too. It’s rare to find a product that helps with overall health like this. So glad I tried it! – Sophia J., San Diego, CA
Effortless and Effective
I’ve used other weight loss supplements before, but nothing compares to Aquasculpt. It’s so simple—just take it with ice water! Plus, I love that it’s natural and doesn’t cause any side effects. – Michael B., Denver, CO
Perfect for Busy Lifestyles
As someone with a packed schedule, I don’t have time for complicated weight-loss plans. Aquasculpt fits seamlessly into my routine, and the results speak for themselves. Lost 18 pounds already! – Laura P., Austin, TX
We Tried Aquasculpt Ourselves
After struggling with slow metabolism and stubborn fat, I decided to try Aquasculpt to see if it could really help me shed some pounds. I’ve been using it consistently for a few weeks now, and I’ve noticed some significant changes.
The most noticeable difference is in my energy levels and overall mood. I feel more awake throughout the day, and I’m not as sluggish as I used to be. As for weight loss, it’s been gradual, but I’ve already dropped a few pounds without making drastic changes to my routine. The fact that all I need to do is take one capsule a day with ice water makes it so simple and convenient.
What I really appreciate about Aquasculpt is that it doesn’t come with the jitters or crashes that you often get with other energy-boosting products. It feels more natural, and the results are steady over time. The added bonus of improved skin health is a nice touch as well, as I’ve noticed my complexion looking healthier.
If I had to point out one downside, it’s that the results took a little while to show up. However, once they did, I felt much better about my energy levels and noticed the fat starting to melt away slowly.
I’d rate Aquasculpt an 8.5/10. It’s a solid, natural option for anyone looking to improve their metabolism and lose weight gradually without major lifestyle changes. The energy boost, mood improvement, and steady weight loss make it worth the wait.
Pricing and Discounts
When considering a supplement like Aquasculpt, understanding the pricing options and added perks is essential. Here’s a breakdown of what you get:
Single Bottle Pricing
- Price: $69
- Shipping: $9.99
- Ideal for those looking to test the product for the first time.
Bundle Offers
3 Bottles Package: $59 per bottle
- Free Perks:
- Free shipping
- A complimentary eBook titled “The Truth About Weight Loss”
- Great value for those committed to a 3-month weight loss plan.
6 Bottles Package: $39 per bottle
- Free Perks:
- Free shipping
- Two bonus eBooks:
- “The Truth About Weight Loss”
- “Delicious Desserts”
- Access to VIP premium support and the Aquasculpt weight loss community.
- Best choice for maximum savings and ongoing support.
Conclusion
Aquasculpt is a natural, science-based solution for muscular people looking to boost metabolism and lose weight. Its convenient ‘ice water hack’ approach and high-quality ingredients work without drastic lifestyle changes. It also enhances energy, mood, and cognitive health.
Fast and effective, Aquasculpt is safe for over 60% of adults and comes with a 60-day money-back guarantee. Users report significant weight loss and improved wellness. Bundle purchases offer added bonuses for those seeking long-term results.
Frequently Asked Questions (FAQs)
Q. How quickly will I see results?
Q. Is Aquasculpt safe for everyone?
Q. What is the recommended way to take Aquasculpt?
Q. Does Aquasculpt require diet or exercise changes?
Q. What is the return policy for Aquasculpt?
Q. Are there any side effects?
Where to Buy Aquasculpt?
Check the Official Website to Purchase this Product
6 Sources
BodybuildingReviews avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in BodybuildingReviews, you can read more about the editorial process here.
- (PDF) The Effect of Chlorogenic Acid Enriched Coffee on Glucose Absorption in Healthy Volunteers and Its Effect on Body Mass When Used Long-term in Overweight and Obese People. https://www.researchgate.net/publication/5812652_The_Effect_of_Chlorogenic_Acid_Enriched_Coffee_on_Glucose_Absorption_in_Healthy_Volunteers_and_Its_Effect_on_Body_Mass_When_Used_Long-term_in_Overweight_and_Obese_People
- Current Evidence to Propose Different Food Supplements for Weight Loss: A Comprehensive Review. https://www.mdpi.com/2072-6643/12/9/2873
- Effects of l-carnitine supplementation on weight loss and body composition: A systematic review and meta-analysis of 37 randomized controlled clinical trials with dose-response analysis - PubMed. https://pubmed.ncbi.nlm.nih.gov/32359762/
- Frontiers | EGCG Reduces Obesity and White Adipose Tissue Gain Partly Through AMPK Activation in Mice. https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2018.01366/full
- Effects of chromium on body composition and weight loss - PubMed. https://pubmed.ncbi.nlm.nih.gov/9763876/
- l-Theanine Activates the Browning of White Adipose Tissue Through the AMPK/α-Ketoglutarate/Prdm16 Axis and Ameliorates Diet-Induced Obesity in Mice - PubMed. https://pubmed.ncbi.nlm.nih.gov/33863801/
Customer Reviews
Rating Snapshot: