Almased is a clinically studied, enzyme-activated meal replacement powder designed to support weight management, healthy digestion, and overall well-being. Its unique blend of soy, yogurt, and honey provides essential nutrients while promoting a feeling of fullness.

Almased: The Ultimate Weight Loss Brand

The Almased company is a family business that produces and sells all-natural nutritional drinks for weight loss and overall wellness. Founded in 1980 by Hubertus Trouillé, they have their headquarters in Bienenbuttel, Germany with a U.S. office in St. Petersburg, Florida. The current owner is Andy Trouillé.

What Sets Almased Apart?

Almased goes beyond the typical meal replacement shake. Its unique formula, backed by clinical studies, combines soy, yogurt, and honey with essential vitamins and minerals.

This enzyme-activated blend not only supports weight management but also promotes healthy digestion and overall well-being. Additionally, Almased provides sustained fullness, allowing you to feel satisfied and energized throughout the day. 

Do Almased Supplements Work?

The shakes are meal replacement beverages meant as part of the Almased Diet, which asks users to follow 4 stages:

  • Stage 1, Starting Phase: 3 shakes daily, water and vegetable broth, fruit
  • Stage 2, Reduction Phase: 2 shakes daily, one solid, healthy meal, no snacks, limit fruit
  • Stage 3, Stability Phase: 1 shake daily, 2 solid, healthy meals low in carbs and high protein
  • Stage 4, Life Phase: 3 healthy meals daily + 1 shake

Board-certified dietician Barbara Broggelwirth, RDN, CDN explains the key drawback of losing weight with meal replacement products:

“Research supports that liquid meal replacements can be a safe and effective way to lose weight in the short term, but without a long-term strategy to reintroduce whole foods, it is easy to fall back into old habits and regain weight.”

The Almased Powder shakes are full of protein from soy, yogurt, and skim milk. As we said in our review of DMoose Whey Protein Powder, protein may help build muscle mass and strength, make you feel full to curb hunger, promote strong bones, lower blood pressure, and speed up the metabolism for fat-burning and weight loss.

A scientific article and review published in the International Journal of Medical Sciences by Manuel T. Velasquez and Sam J. Bhathena discussed the potential role of soy protein in the management of obesity.

The Almased Tea contains ingredients that lower cortisol levels for reduced stress, induce calm, and offer several other health benefits like enhanced digestive health and lower blood sugar and cholesterol.

Other ingredients are rich in anti-microbial benefits, which kill harmful pathogens in the body, and anti-inflammatory agents that reduce swelling and could support the health of organs like the liver, heart, brain, gut, and others. They can also speed up muscle recovery, as we said in our review of DMoose Intra Workout Powder.

A narrative review published in Frontiers in Physiology by Emily E. Howard, et al discussed the divergent roles of inflammation in skeletal muscle during injury recovery.

The Almased products are high in free radical-destroying antioxidants, which lower levels of oxidative stress for stronger immunity and body-wide repair. In addition to the diet, there are a number of Almased recipes for shakes and meals and other health information including blogs and articles.

What Are the Main Ingredient in Almased?

These are some of the primary active in Almased ingredients:

Soy Protein Isolate

Soy protein has a number of health benefits, including supporting heart health, strengthening bones, and reducing the risk of some chronic conditions. It may help build muscle mass and strength and promote a feeling of fullness to curb appetite and cravings.

A review published in the American Journal of the College of Nutrition by Greg Paul and Garry J Mendelson found evidence to support the use of soy protein in building muscles and supporting heart health.

Raw Honey

Honey has multiple benefits for health, and has potent antioxidant, anti-microbial, and anti-inflammatory properties. It could strengthen the immune system, kill harmful bacteria, and heal wounds. It may have some limited benefits for weight loss, but the research is not strong.

A systematic review published in Frontiers in Nutrition by Azizah Ugusman, et al found some support for the role of honey in managing obesity.

Skim Milk Yogurt Powder

Packed with protein, this powder may build muscle mass and bulk, curb hunger and cravings, and support heart and bone health. It’s rich in key nutrients like calcium, Vitamins A, B2, and B2, phosphorus, and potassium. The yogurt supports a healthy gut microbiome and improved digestion.

A study of healthy young men published in the American Journal of Clinical Nutrition by Sarah B Wilkinson found that consumption of skim milk may be more effective at building muscle than soy protein.

Best Highlighted Products

Almased Original Shake:

Almased Original is a meal replacement shake that aims to promote weight loss, optimize metabolism, enhance energy, build muscles, and offer several other health benefits. The core ingredients are soy protein, honey, and yogurt, and the formula is gluten-free and suitable for people with diabetes.

  • Key Ingredients: Soy Protein Isolate, Vitamin A, B1, B2, B6, B12, C, D3, K, Raw Honey, Skim Milk Yogurt Powder, Biotin, Manganese Sulfate, Calcium Citrate, Silica, Magnesium Carbonate

  • Best For: Weight loss and muscle building
  • Price: Depends on retailer
  • What It Does: Speeds up the metabolism, promotes fat-burning and weight loss, curbs hunger, builds muscle, detoxifies the liver, lowers cholesterol and blood sugar
  • Flavors: Also available in vanilla

Almased Wellness Tea:

Almased offers a soothing caffeine-free herbal tea blend with potent organics that help lower stress levels, improve sleep quality, ease digestive upset, and more. It’s a flavorful tea that may be a good accompaniment to the Almased diet.

  • Key Ingredients: Elderblossom, Woodruff, Celery Root, Marjoram, Hawthorn Berries

  • Best For: Stress reduction, sleep quality
  • Price: Depends on retailer
  • What It Does: Calms, lowers stress, improves sleep quality, relieves digestive discomfort, free of stimulants

Benefits of Choosing Almased

Here are some original points about potential benefits of choosing Almased products:

  • Almased Shake may promote fat-burning and weight loss.
  • The shakes could detoxify the liver.
  • Almased Shake might build muscle mass and strength.
  • The shakes may lower cholesterol and blood sugar.
  • Almased Shake could curb hunger and cravings.

Drawbacks of Almased

Here are some original points about potential drawbacks of Almased:

  • Almased Shake is not suitable for vegetarian or vegan diets.
  • The shakes contain soy and dairy products, which are common allergens.
  • Some ingredients, like soy, are very processed which decreases their nutritional value,

Almased Vision

Almased aims to empower individuals to achieve their health and wellness goals through natural and evidence-based solutions. They strive for a world where people prioritize their well-being with convenient and effective tools like their flagship product, Almased.

Why People Love Almased?

People enjoy Almased’s convenient, multi-benefit formula. It promotes weight management, healthy digestion, and increased energy, all in a single, easy-to-use powder.

Almased User Reviews

Our rating of Almased is a moderately good 3.85 out of 5 stars, as we like the blend of ingredients in the shakes and tea and do think they may offer some weight loss, muscle building, and other health benefits. However, we do not recommend replacing 2 or 3 meals daily as the diet suggests, for any amount of time.

Overall, the Almased reviews on the official website and on independent sites are quite good. There are several glowing comments on the official website and 272 users on Trustpilot rate the brand 4.2 stars.

One of the top 5-star comments of the Almased Original product comes from Anthony J. Moffa, whose mom enjoys the product:

“I got it for my mom. She reorders all the time, so I guess she really likes it. She said the taste is bland, but you can add honey.”

One of the most critical one-star comments is from Lesley Troup, who dislikes the flavor of the Almased Original shake:

“I mixed it with water and the first mouthful made the roof of my mouth feel strange. Went on to down the rest. 15 minutes later I was throwing up the lot😳 as far as I could read I am not allergic to any of the ingredients?! Will not try again. It is in the bin.”

On Amazon, 757 users give Almased Wellness Tea 4.1 stars. LucyG shares her experience after using wellness tea:

“I enjoy this tea in the evening when I am unable to sleep. It works! I always fall asleep. It has natural things in it. Very good & highly recommend!”


Q. What Sets It Apart from the Competition?

A. There are other similar meal replacement shakes on the market, so the product is not wildly unique. What really sets this brand apart is the fact that it’s a family company with an interesting history.

Q. Where to Buy It?

A. Almased products are not for sale from the manufacturer directly, but you can buy them from a number of retailers like Amazon, Walmart, and others. The prices vary depending on the retailer. On Amazon, current prices are as follows:

  • Almased Shake Amazon: $64.98 (2 pack)
  • Almased Tea Amazon: $14.71

Q. What is the return policy?

A. Almased does not sell to the consumer directly, so they have no return policy. If you have questions or concerns you can contact customer service, but to get a refund you must file a return with the retailer you purchased from directly.

Q. What is Almased and how does it work?

A. The Almased shakes may provide some advantages in terms of weight loss, muscle development, and other health benefits. The products may work well for some and less so for others. Personally, we would not recommend taking 3 of these shakes daily to replace all meals, as it could leave you hungry and lacking key nutrients.

Q. How Do You Take It?

A. For one serving, blend 8 levels teaspoons with filtered water, almond milk, or skim milk and mix in a shaker cup or blender. This shake should replace one meal. You can replace between 1-3 meals daily depending on preference or what stage of the Almased diet you are following.

Q. Is Almased good for the Liver?

A. Almased, backed by over 31 studies, supports healthy weight management and promotes liver function through its unique formula.

Q. Is Almased good for cholesterol?

A. Almased weight loss programs may help maintain healthy cholesterol and triglyceride levels.

Q. What can I mix with Almased to make it taste better?

A. Mix Almased with 10-12 oz. water and 1-2 tsp. olive/flaxseed/walnut oil (alternate) for omega-3 benefits; some oils may have a nutty flavor. (28 words)

Q. Is there any caffeine in Almased?

A. Almased’s caffeine-free Herbal Tea blends soothing herbs for overall well-being.

Q. What is the fastest way to lose weight with Almased?

A. Almased’s 3-shake-a-day Fasting Phase jumpstarts weight loss, but consult a healthcare professional before starting any weight loss plan.

Q. How often do you drink Almased?

A. For your 14-day Almased plan, replace each meal (3 daily, 4-6 hours apart) with a shake, while staying hydrated with plenty of unsweetened fluids (64 oz daily).

Q. Who owns Almased?

A. Andy Trouillé, owns this brand.

Q. Where is Almased based?

A. The headquarters is located at 1200 Corporate Center Way, Suite 204, Wellington, Florida 33414, US. For customer support, you can reach out via email at [email protected] or contact them at +1-877-256-2733.

Q. Does Almased have side effects?

A. Almased may not be suitable for those with lactose intolerance, soy, yogurt, or honey allergies. Consult your doctor or the Almased nutritionist (1-877-256-2733) before consuming if you have these concerns. While generally well-tolerated, individual experiences may vary.