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Gundry MD Total Restore Review: Is It the Gut Health Solution You Need?

Gundry MD Total Restore supports digestive health, energy, and joint comfort with natural ingredients. Explore more about its effects.

Our editors independently research, test, and recommend the best products; we may receive commissions on purchases made from our chosen links. You can learn more about our review process here.

Introduction

Many people struggle with gut-related issues like bloating, gas, and discomfort. However, these digestive problems can have a very negative impact on overall wellness and quality of life.

Dr. Steven Gundry developed Gundry MD Total Restore, a dietary supplement focused on strengthening the gut lining, which is often called the body’s ‘second brain.’ It includes 16 natural ingredients that aim to enhance gut health, increase energy, reduce cravings, and improve joint comfort.

But does Gundry MD Total Restore live up to its claims? So, let’s explore and see if it can live up to its promises and help you get your gut health.

Key Takeaways

  • Gundry MD Total Restore is good for lining the gut, and overall wellness.
  • It may provide relief for symptoms like gas, bloating, and constipation.
  • It contains natural ingredients like L-Glutamine, Licorice Root, and N Acetyl D-Glucosamine.
  • Total Restore aims to reduce cravings and help with weight maintenance.
  • Some users may experience mild side effects like bloating or gas.
  • This product is available online with a 90-day money-back guarantee.

How Does It Rate?

Editor’s Rating
4.7/5

Gundry MD Total Restore

Gundry MD Total Restore
Ingredients

4.9/5Ingredients
Value for Cost

4.8/5Value for Cost
Manufacturer

4.5/5Manufacturer
Safety

4.8/5Safety

Specifications of Morning Complete

Specification Details
Product Name Gundry MD Total Restore
Flavor Unflavored
Unit Count 90 Capsules
Product Form Capsules
Special Ingredients L-Glutamine, Licorice Root, N Acetyl D-Glucosamine
Servings per Container 30 servings
Third-Party Tested Yes
Pricing Per Serving $1.67 (based on $49.95 per bottle)

What Are the Pros and Cons?

Pros

  • Natural, science-backed ingredients.
  • Promotes digestive health and energy.
  • Manufactured by a reputable brand.

Cons

  • Must take multiple capsules daily.
  • Only available online.

What is Gundry MD Total Restore?

Gundry MD Total Restore is a dietary supplement said to improve gut health by strengthening the lining of the gut. This has a combination of 16 natural ingredients including L Glutamine, Licorice Root, and N Acetyl D Glucosamine, which help work on distressing digestive issues such as gas, bloating, and constipation.

The supplement is expected to help increase energy, as well as support joint health. Total Restore is not only good for gut health but also helps to manage weight by curbing food cravings and boosting nutrient absorption. Formulated by renowned heart physician Dr. Steven Gundry, this is part of a broader wellness routine to improve your total well-being.

How Does Total Restore Work?

Supporting the gut lining with a blend of 16 natural ingredients including L-Glutamine and Licorice Root promotes healing and reduces inflammation, which allows Total Restore to work.

Research suggests it boosts gut health by balancing the bacteria and giving them the energy to let the cells of the gut function properly and reduce digestive discomforts such as gas, bloating, and diarrhea. The formula also contains antioxidants that help reduce oxidative stress, which in turn assists overall immunity.

Total Restore not only supports gut health but also may help with the relief of joint pain, increased flexibility, and increased energy levels. It can also help suppress appetite and thus help manage your weight while offering your body the needed support for common digestive health worries.

Key Ingredients of Gundry MD Total Restore

L-Glutamine (213mg)

As mentioned in DMoose Post Workout Powder Review, L glutamine is crucial for gut health maintenance of a healthy gut, by repairing the gut lining and keeping the entire digestive system normal. Gut barrier integrity helps ease symptoms like gas, bloating, and digestive discomfort. L-glutamine also boosts energy by fueling intestinal cells.

A study in the International Journal of Molecular Science highlights its role in promoting gut barrier function and its potential in treating intestinal disorders.

L-Glutamine is like the ‘brick and mortar’ of a healthy gut. It’s essential for repairing damaged intestinal cells and preventing them from breaking down further. Studies suggest that supplementing with L-Glutamine can help improve gut barrier function and alleviate symptoms of gastrointestinal disorders. – Dr. Mark Williams, Integrative Medicine Specialist

Licorice Root (54mg)

Licorice Root is traditionally used for healing the gut lining, ideal for leaky gut, ulcers, and gut discomforts. It also has powerful antioxidants that may support the immune system by reducing oxidative stress.

Research published in Microbiological Spectrum has shown that licorice root can significantly reduce indigestion and inflammation in the gut. It also highlights its impact on healing and protecting the gut lining, suggesting its use as an effective natural remedy for digestive health.

Licorice root has been used for centuries in traditional medicine for its gut-soothing properties. Its compounds, such as glycyrrhizin, are known to help reduce inflammation and support the healing of the gastrointestinal lining. Incorporating licorice root as a natural remedy may provide relief to those with digestive discomfort. – Dr. Sophia Mitchell, Herbalist and Naturopath

N Acetyl D-Glucosamine (142mg)

N-acetyl D-Glucosamine, derived from shellfish, helps with joint health and gut function. It is reported to aid in the body’s ability to digest bad lectins which can damage the gut lining. In addition, it may help heal gut tissues and reduce digestive tract inflammation.

A study done in Natural Medicine Journal reveals how NAG can treat inflammatory bowel diseases as well as boost gut health.

NAG’s role in fostering gut health extends to its influence on the gut’s protective mechanisms. It has been studied for its potential to support the production of glycosaminoglycans, which are essential components of the intestinal mucus layer. This could contribute to better gut barrier function. – Dr. Alexander Lee, Nutritional Biochemist

Cinnamon Bark Powder

As noted in Cogni Ultra Review, cinnamon is commonly known for its anti-inflammatory and blood sugar-conditioning properties. Besides easing bloating and better digestion and general gut health, being a fat-soluble supplement; this also supports digestive health.

The Journal of Food Chemistry study finds that cinnamon is full of antioxidants that fight inflammation in the gut. Cinnamon has also been studied for balancing the gut microbiota for better digestion and overall health.

Benefits of Total Restore

  • Supports Gut Lining Health: It may help support normal gut lining strength, which may lessen symptoms such as bloating, gas, and overall gut discomfort.
  • Improves Digestive Health: Total Restore targets gut lining repair and rebalance of the gut bacteria helping with better digestion while getting rid of common digestive problems like indigestion, gas, and bloating.
  • Boosts Energy Levels: The supplement boosts physical energy by enhancing nutrient absorption, helping users feel more active and energized all day.
  • Aids in Weight Management: Total Restore can help reduce food cravings and appetite, making it easier to manage hunger and support weight loss.
  • Reduce Joint Pain: Some of the ingredients in Total Restore are also known for their anti-inflammatory properties and can reduce joint pain and stiffness, leading to more mobility with less discomfort.
  • Enhance Immune System: The antioxidant-rich formula helps fight oxidative stress by supporting a more robust immune system and overall wellness.

What Do the Reviews Say?

Good results and just started
I have more energy and cleaner bowel movements – and after only a week have my husband is interested in taking it also. –Ann

Starting to feel the benefits
After three weeks of use, I’m starting to feel the benefits of more energy and a clear mind. Most importantly I’ve become much more regular without bloating that I would get after meals. So far so good. –John

Great stuff
I think this product works just as described. I wake up now feeling much better. I have energy all day especially when I wake up I actually feel fully rested and it makes more people than just me happy. Thank you Gundry MD. –Richard Kruft

Is Total Restore Safe?

Total Restore is generally safe for most users. It’s made using natural high-grade ingredients and is proven safe without any artificial additives involved. The ingredients are meticulously chosen to aid in both gut health and overall well-being.

Those with shellfish allergies or conditions like liver disease or high blood pressure should consult a doctor before use. Most users have mild side effects but start with the recommended dose and watch for adverse reactions.

Pricing and Discount

1 Bottle:

  • MRP: $69.95
  • Offer Price: $49.95
  • Subscription Price: $44.9

3 Bottles:

  • MRP: $209.85
  • Offer Price: $134.85
  • Subscription Price: $121.95

6 Bottles:

  • MRP: $419.70
  • Offer Price: $254.70
  • Subscription Price: $229.95

Discounts:

  • Free Shipping: Available on the official website for all orders over $60.
  • Special Offers and Coupon Codes: Available year-round on the official website for further discounts.

conclusionConclusion

Total Restore offers benefits like better gut health, less bloating, increased energy, and improved nutrient absorption. It also aids joint pain and supports immunity. However, it may cause minor side effects like diarrhea or constipation, and some may be allergic to its shellfish ingredient.

Total Restore will be best for individuals who experience digestive distress, bloating, or low energy. Also, this supplement is useful for those who are looking to improve gut health, lose weight, and support joint health.

Given its natural ingredients and positive customer reviews, Total Restore is a worthy investment if you’re looking to improve your gut health. For many of the users, it does exactly what it claimed and it is a good holistic solution to digestive or overall wellness.

Frequently Asked Questions (FAQs)

Q. What is Gundry MD Total Restore?
A. It’s a dietary supplement designed to support gut lining health and improve digestion.

Q. How should I take Total Restore?
A. Take 3 capsules daily with your biggest meal.

Q. Does Total Restore help with bloating?
A. Yes, it helps reduce symptoms like bloating, gas, and indigestion.

Q. Are there any side effects?
A. Some users report mild side effects like gas or diarrhea.

Q. Can Total Restore aid in weight loss?
A. Yes, it can reduce cravings and support weight management.

Q. Is Total Restore safe for everyone?
A. Generally, it’s safe, but consult your doctor if you have shellfish allergies or specific health conditions.

Q. Where can I buy Total Restore?
A. It’s available on the official Gundry MD website.

Q. Does it have a money-back guarantee?
A. Yes, it comes with a 90-day money-back guarantee.

Where to Buy Gundry MD Total Restore?

Check the Official Website to Purchase this Product

4 Sources

BodybuildingReviews avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in BodybuildingReviews, you can read more about the editorial process here.

  1. Kim MH, Kim H. The Roles of Glutamine in the Intestine and Its Implication in Intestinal Diseases. Int J Mol Sci. 2017 May 12;18(5):1051. doi: 10.3390/ijms18051051. PMID: 28498331; PMCID: PMC5454963.
  2. Authier H, Bardot V, Berthomier L, Bertrand B, Blondeau C, Holowacz S, Coste A. Synergistic Effects of Licorice Root and Walnut Leaf Extracts on Gastrointestinal Candidiasis, Inflammation and Gut Microbiota Composition in Mice. Microbiol Spectr. 2022 Apr 27;10(2):e0235521. doi: 10.1128/spectrum.02355-21. Epub 2022 Mar 9. PMID: 35262409; PMCID: PMC9045305.
  3. N-Acetylglucosamine for treatment of inflammatory bowel disease. (2022, April 28). Natural Medicine Journal.
  4. Pagliari S, Forcella M, Lonati E, Sacco G, Romaniello F, Rovellini P, Fusi P, Palestini P, Campone L, Labra M, Bulbarelli A, Bruni I. Antioxidant and Anti-Inflammatory Effect of Cinnamon (Cinnamomum verum J. Presl) Bark Extract after In Vitro Digestion Simulation. Foods. 2023 Jan 18;12(3):452. doi: 10.3390/foods12030452. PMID: 36765979; PMCID: PMC9914695.

Jonathan Valdez, RDN, CDCES, CPT

Jonathan Valdez, RDN, CDCES, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert.
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