Nader Qudimat Natural Bodybuilding Specialist and Coach

Education

• Self-taught in bodybuilding, fitness, and nutrition.

Experience

• Founder and Principal Fitness Coach at FitFrek.
• Transformed from a 100-pound teenager to a 200-pound natural bodybuilder.

Licenses & Certifications

• Committed to continuous self-education in bodybuilding and fitness.

Background

Nader Qudimat's fitness journey started with a personal mission to change his physique from a skinny 100-pound teenager to a strong and confident bodybuilder. This transformation was not just about physical change but also about gaining self-confidence and a deep understanding of bodybuilding and nutrition. The experience led to the creation of FitFrek.com, a platform aimed at sharing this knowledge to help others navigate their fitness paths successfully. FitFrek stands out for its honest, direct approach and commitment to science-backed strategies, offering both guidance and inspiration to those looking to transform their bodies and minds. Nader's story is one of determination, extensive self-education, and the drive to empower others through fitness.