Best Functional Trainers of 2024 for Your Home Gym

Explore the best functional trainers for home and commercial use. Our guide ranks the top models for 2024, offering versatile and compact options.

Our editors independently research, test, and recommend the best products; we may receive commissions on purchases made from our chosen links. You can learn more about our review process here.

Introduction

Functional trainers have become the best home workout options for gym enthusiasts. These machines allow users to perform various exercises, making them suitable for both novices and elite athletes. By targeting several muscle groups simultaneously, functional trainers are ideal for those aiming to improve strength, flexibility, or overall fitness.

One of the biggest reasons people choose a functional trainer machine for home is it suits both strength training and functional exercises, with adjustable cables, pulleys, and attachments for exercises like squats or lat pulldowns. These features make them ideal for home workouts, tailored to your needs.

Other important features include the flexibility and compact size of functional trainers, ideal for saving space. The best portable functional trainers are perfect for home gyms, apartments, or garages. They offer long-term value compared to multiple exercise machines and lower gym membership costs, making them a worthwhile investment.

Best Functional Trainers of 2024

Best Functional Trainer Overall: Titan Fitness Functional Trainer

Best Commercial Functional Trainer: REP Fitness FT-5000

Most Versatile Functional Trainer: Major Fitness All-in-One Home Gym

Best Functional Trainer for Attachments: Gronk Fitness Functional Trainer

Best Functional Trainer on Amazon: XMark Functional Trainer

Our Top Picks

#1 Titan Fitness Functional Trainer

Product Highlights:

  • Item Weight: 672 Pounds
  • Material: Alloy Steel
  • Product Dimensions: 44″D x 64″W x 82″H
  • Tension Level: 220 pounds” or “100 kilograms
  • Maximum Weight Recommendation: ‎200 Pounds

What we love:

  • Smooth guide rods for effortless movement
  • Dual 200-pound weight stacks included
  • Compact size fits smaller home gyms
  • Multiple attachments for versatile workouts
  • Great value for the affordable price

What to consider:

  • One-year limited warranty only
  • Taller users may face pull-up issues
  • Some shaking at heavier weights
  • Requires occasional maintenance for smoothness

Why We Choose Titan Fitness Functional Trainer

Titan Fitness Functional Trainer is the best functional trainer for home gyms, offering an excellent price/quality/function ratio. It’s compact, fitting well in home environments, yet provides a variety of attachments for different training types. It caters to both novice and expert users, offering basic and complex functionalities to enhance functional training.

Overview

Titan Fitness Functional Trainer is well-known for its affordability in home gym equipment, yet its performance remains excellent. Its compact size offers versatility for various exercise attachments. Overall, it is one of the best functional trainers on the market at an affordable price.

According to customer feedback, users praised the durability and performance of the pulley system. They also appreciated the attachments that allow easy switching between exercises. However, taller users criticized the pull-up bar for not being at an optimal height.

Features include 200-pound weight stacks on each side, a 2:1 pulley system, and a sturdy structure to ensure stability during workouts. Clients mention that while occasional cleaning or repairs are needed, the high quality makes this trainer ideal for home gyms.

#2 REP Fitness FT-5000

Product Highlights:

  • 11-gauge steel frame for durability
  • A lifetime warranty on the frame included
  • Material: Steel frame, aluminum pulleys, and plastic body.
  • Maximum Weight Recommendation: 448 Pounds
  • Item Dimensions LxWxH: 36 x 58 x 85.5 inches

What we love:

    • Durable 11-gauge steel frame construction
    • Dual 224-pound weight stacks included
    • Smooth cable operation for easy use
    • Multi-grip pull-up and chin-up bar
    • Compact design for smaller gym spaces

What to consider:

  • May be too heavy for isolation
  • Assembly requires some extra effort
  • Handles are limited to 52-inch height
  • The pulley ratio limits the range of motion

Why We Choose REP Fitness FT-5000

REP Fitness FT-5000 stands out as the best commercial functional trainer due to its reliable construction, high component density, and adaptable design. With a smooth cable system, multiple attachments, and a compact design, it’s ideal for serious trainers.

Overview

REP Fitness FT-5000 treadmills offer a premium workout experience for home gyms. Its 11-gauge steel frame is ideal for commercial use, and the double 224-pound weight stacks make it one of the best functional trainers for home use. It’s perfect for those with limited space but a big fitness goal.

Customers love the machine for its stability and smooth cable operation. Many appreciate the variety of attachments, allowing for a full-body workout. However, some users have mentioned that taller individuals may find the pull-up bar slightly limiting in height. Despite this, most reviews emphasize its high quality and value for money, especially for those seeking the best home functional trainers.

In terms of specifications, the REP FT-5000 features a multi-grip pull-up bar and a 2:1 pulley ratio, offering smooth transitions between exercises. Users appreciate the partially pre-assembled delivery, reducing setup time and effort. Overall, it’s a solid choice for those investing in reliable, durable gym equipment.

#3 Major Fitness All-in-One Home Gym

Product Highlights:

  • 4-in-1 functional training system
  • 1000-pound weight rating for durability
  • Dual pulley system with 2:1 ratio
  • Material: Alloy Steel
  • Maximum Weight Recommendation: 1600 Pounds

What we love:

    • Includes multiple attachments for versatility
    • Compact size saves valuable home space
    • Durable construction ensures long-lasting use
    • Suitable for all fitness levels
    • Easy to switch between exercises

What to consider:

  • May take time to assemble
  • Higher cost compared to budget models
  • Larger footprint than some compact options
  • Limited weight stack for advanced users

Why We Choose Major Fitness All-in-One Home Gym

Major Fitness All-in-One Home Gym is the best functional trainer for versatility with a multigym trainer, including a power rack, cable pulley, pull-up bar, and landmine—all in one! It’s ideal for home users seeking a space-saving, versatile machine for various exercises.

Overview

Major Fitness All-in-One Home Gym is designed for those wanting a versatile, medium-sized functional trainer for home use. It provides strength and functional movements in a single piece of equipment.

Customers appreciate the high-quality construction, praising its sturdy frame and smooth cable movements. The included attachments like J-hooks, band pegs, and safety arms make it suitable for both beginners and more advanced users.

With its 1000-pound weight rating and dual pulley system, this functional trainer meets the needs of multiple users. Its compact size is also a major selling point for those with limited space.

#4 Gronk Fitness Functional Trainer

Product Highlights:

  • Dual 200-pound weight stacks included
  • Smooth aluminum pulleys for resistance
  • 21 adjustable height positions
  • Strong 11-gauge steel construction
  • Maximum Weight Recommendation: 200 Pounds

What we love:

    • Includes versatile multi-grip pull-up bar
    • Smooth aluminum pulleys for easy movement
    • Optional half-rack for added versatility
    • 21 height adjustments for various exercises
    • Strong, durable 11-gauge steel frame

What to consider:

  • Lat pulldown might be too short
  • Assembly can take several hours
  • Not ideal for taller individuals
  • Requires ample space for setup

Why We Choose Gronk Fitness Functional Trainer

The Gronk Fitness Functional Trainer is ideal for a home gym due to its versatility. Its features, like multiple attachments and a sturdy build, make it great for strength exercises. Plus, its compact design is space-efficient.

Overview

Gronk Fitness Functional Trainer is ideal for users seeking a versatile functional trainer machine with high-quality attachments. Its main advantage is flexibility, featuring smooth aluminum pulleys perfect for functional training at home or in a commercial gym.

Customers appreciate its durability, along with a 2:1 pulley ratio and 200-pound weight stacks. Most users note its ideal height control settings and the half-rack is great for workouts like squats and bench presses. However, taller users might struggle with their range of movement, especially during pull-ups.

It has a solid steel structure, multiple pull-up bars for various grips, and numerous exercise accessories. As a half rack, it’s a valuable addition for anyone seeking a versatile home gym.

#5 XMark Functional Trainer

Product Highlights:

  • Dual 200-pound weight stacks
  • 19 height adjustment positions
  • 2:1 pulley ratio resistance
  • Item Weight: 800 Pounds
  • Material: Alloy Steel
  • Product Dimensions: 43.5″D x 65″W x 83″H

What we love:

    • Dual 200-pound weight stacks included
    • 19 height adjustment positions available
    • High-quality alloy steel construction
    • Smooth and reliable pulley system
    • Includes versatile attachments for exercises

What to consider:

  • Assembly might take several hours
  • Higher price compared to similar models
  • Heavier resistance may not suit beginners
  • Limited range for very tall users

Why We Choose XMark Functional Trainer

The XMark functional trainers is recognized as one of the best functional trainers on Amazon due to its sturdy frame, efficient pulley system, and versatile attachments. It’s a great all-around machine for home gyms, offering quality and workout flexibility.

Overview

XMark Functional Trainer is among the best home gym machines, ideal for those needing versatile equipment. It features two 200-pound weight stacks, 19 adjustable positions, and a rugged build for any workout. Its smooth performance sets it apart, especially for functional training.

From the customers’ viewpoint, users appreciate the XMark Functional Trainer for its strength and simplicity. They can perform several exercises like lat pulldowns and rows on a single machine. Many also praise the smooth operation of the pulley system, making workouts efficient.

The high-quality alloy steel ensures the product’s durability. The weight stacks feature a 2:1 pulley system, allowing differential operation based on the user’s fitness level. Included equipment like the triceps rope and multi-grip bar make it a complete workout station.

How We Tested and Chose the Best Functional Trainers

When selecting the best functional trainers, we followed a careful process to make sure each machine meet important criteria. Our goal was to find functional trainers suitable for a home gym that offer a great workout experience. Here’s what we considered:

Size

We focused on the size of the functional trainer. The machine must fit in different spaces, whether it’s a garage or a dedicated home gym. Some users have limited space, so compact designs like the best compact functional trainers were high on our list.

Attachment Versatility

Next, we checked how many attachments each trainer came with or supported. Having more attachments makes the trainer more versatile, allowing for different exercises. For example, the best functional trainer with a power rack or one with a lat pulldown option offers even more ways to work out. Versatility is key to getting the most out of your machine.

Pulley Smoothness

A smooth pulley system is critical for functional trainers. We tested the pulleys to make sure movements were smooth and easy and provided the right resistance. The best functional trainers for the home have pulleys that operate smoothly even during heavy exercises.

Overall Value

Finally, we looked at the overall value each trainer provided. This included price, features, and build quality. We wanted to ensure that users get the best features for the price, making sure the trainer lasts long and provides a range of workout options. Trainers like the best home functional trainers offer a great balance between cost and functionality.

Expert Evaluation

The team made up of certified personal trainers and fitness specialists, used the machines in their workouts. They assessed each machine’s durability, ease of use, and effectiveness. This hands-on experience helped us recommend the best functional trainers for your home gym setup.

Benefits of Functional Trainers

Full-Body Workouts with One Machine

Functional trainers allow you to work on different muscles all at once. Whether you’re focusing on the upper body, lower body, or core, this machine covers it all.

Suitable for All Fitness Levels

These machines work well for everyone—from beginners to those who are more advanced. You can adjust the resistance to match your fitness level and slowly increase it as you get stronger.

Versatility for Strength, Cardio, and Functional Movements

Functional trainers are highly versatile. You can use them for strength training, cardio workouts, and functional exercises. They mimic real-life movements, helping you improve your daily activities.

How Much Do Functional Trainers Cost?

Functional trainers vary in price depending on features and build quality. Here’s what to expect:

Budget Models (Under $2000)

For those on a budget, you can find functional trainers under $2000. These models offer good quality but may have fewer attachments or slightly less durability. They’re ideal for those who are just starting or looking for a simple functional trainer machine for home use.

Mid-Range Options (Around $2500)

If you’re looking for something more versatile, mid-range options cost around $2500. These models often come with extra features like a lat pulldown with power rack. They are perfect for people who want the best functional trainers for home use without breaking the bank.

Premium Models (Up to $5000+)

These are typically the best commercial functional trainers with superior build quality, heavier weight stacks, and more attachments. They are perfect for fitness enthusiasts or commercial use.

What to Consider Before Buying a Functional Trainer

Here are some factors to consider when choosing the best functional trainer for home use. Let’s simplify it.

Space Requirements

Before you buy, make sure the functional trainer machine for home fits your space. Some trainers need more room than others. Measure the area and ensure there’s enough space to move freely.

Attachment Options

Different trainers come with various attachments. Check if the best functional trainer with a power rack or other models includes the accessories you want, like a lat pulldown or rope handles. Some machines offer more attachments, which can help you get a full workout at home.

Weight Stack and Pulley Ratio

It’s important to look at how much resistance the trainer offers. The best home functional trainers come with weight stacks, but the pulley ratio determines how heavy it feels. A 2:1 ratio means the weight will feel half as heavy, which is perfect for beginners.

Warranty

Make sure to check the warranty on the frame and parts. A solid warranty means your functional trainer machine for a home will last longer. Look for at least a one-year warranty on the parts and longer for the frame.

final-sec verdictConclusion

When selecting the best functional trainer for your home, consider your needs. First, think about floor space. Some trainers are compact and easy to store, making them useful home gym equipment. Others, which cost more and take up more space, are considered the best commercial functional trainers.

Next, evaluate your fitness goals. For flexibility, choose trainers with multiple attachments, like the best functional trainer with a lat pulldown, for more exercise options. If you want an all-in-one machine, the best functional trainer with a power rack is recommended.

Finally, remember to consider what your chosen trainer can afford. You can find a functional trainer for any budget and get the best one with all the options. With so many top functional trainers in 2024, every home gym can find a perfect fit. Consider your space, goals, and budget when choosing the right functional trainer for home workouts.

Frequently Asked Questions (FAQs)

Q. What is a functional trainer?
A. A functional trainer is a type of fitness machine that helps you perform exercises that mimic daily movements. It uses cables and pulleys to provide resistance for strength training.

Q. Can you build muscle with a functional trainer?
A. Yes, you can build muscle with a functional trainer. It allows you to do many different exercises that target various muscle groups, giving you consistent resistance for muscle growth.

Q. Are functional trainers worth it?
A. Yes, functional trainers are a great choice for anyone who wants to do full-body workouts at home. They are versatile and can replace many other machines, making them a good investment.

Q. How much space do I need for a functional trainer?
A. Most functional trainers need about 6 to 8 feet of space. Make sure to measure the space in your home gym before buying one.

Jonathan Valdez, RDN, CDCES, CPT

Jonathan Valdez, RDN, CDCES, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert.
X

How helpful was it?

icon This article changed my life!
icon This article was informative.
icon I have a medical question.
X

How helpful was it?

icon This article changed my life!
Change
Your Rating
Note: Bodybuildingreviews isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacyis important to us.
X

How helpful was it?

icon This article was informative.
Change
Your Rating
Note: Bodybuildingreviews isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacyis important to us.
X
icon I have a medical question.
Change

We’re unable to offer personal health advice, but we’ve partnered with JustAnswer who offers on-demand doctors to answer your medical questions 24/7. Talk online now with a doctor and get fast 1-on-1 answers from the comfort of your couch.

just answer logo
ASK A DOCTOR NOW

If you’re facing a medical emergency, call your local emergency services immediately, or visit the nearest emergency room or urgent care center.

X

How can we improve it?

icon This article contains incorrect information.
icon This article doesn’t have the information I’m looking for.
icon I have a medical question.
X

How can we improve it?

icon This article contains incorrect information.
Change
Your Rating
Note: Bodybuildingreviews isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacyis important to us.
X

How can we improve it?

icon This article doesn’t have the information I’m looking for.
Change
Your Rating
Note: Bodybuildingreviews isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacyis important to us.
X
icon I have a medical question.
Change

We’re unable to offer personal health advice, but we’ve partnered with JustAnswer who offers on-demand doctors to answer your medical questions 24/7. Talk online now with a doctor and get fast 1-on-1 answers from the comfort of your couch.

just answer logo
ASK A DOCTOR NOW

If you’re facing a medical emergency, call your local emergency services immediately, or visit the nearest emergency room or urgent care center.

x

Have a Question? Please Tell Us What We Are Missing Here!

Find answers in product info, Q&As, reviews
Submit Your Privacyis important to us.