Pros & Cons of Optimum Nutrition Gold Standard Pre-Workout
What We Like …
- May support strength and power
- Enhances blood flow to muscles
- Increased endurance
- Improves mental focus and concentration during exercise
- Increased energy to enhance workout
What Needs Improvement …
- It has only 4 flavor options compared to competitors
- Some users may experince sensitivity with caffeine content
Product Summary
The Trusted brand Optimum Nutrition offers Gold Standard Pre-Workout to elevate your workouts. This formula combines 175mg caffeine for energy, 3g creatine monohydrate for strength, and 1.5g beta-alanine for endurance.
Available in four refreshing flavors (Green Apple, Watermelon, Fruit Punch, and Blueberry Lemonade), it mixes well and comes in a 30-serving container. Consume 15-30 minutes before exercise for optimal results. Combine it with a healthy diet and exercise program for a well-rounded approach to fitness.
Gold Standard Pre-Workout by Optimum Nutrition Specs
| Key Ingredients | Caffeine, Creatine, Beta-Alanine, Micronized L-Citrulline, L-Tyrosine |
|---|---|
| Serving Info | 30 servings per tub |
| Flavor | Green Apple, Watermelon, Fruit Punch, Blueberry Lemonade |
| Guarantee | 30-days money-return guarantee |
| Dose | 1 Scoop (10g)daily |
| Item Form | Powder |
| Item Weight | 0.300g |
| Type | Pre-workout & Creatine Supplement |
| Special Ingredients | Creatine monohydrate |
Asked A Questions for Optimum Nutrition Pre Workout Gold Standard
Q. Is Optimum Nutrition Gold Standard Pre Workout good?
A. Pre-Workout by Optimum Nutrition is a popular choice with ingredients to support focus, energy, and endurance during exercise.
Q. How long does Optimum Nutrition Gold Standard Pre-workout last?
A. Gold Standard Pre-Workout effects typically last 1-4 hours, depending on your individual body chemistry.
Q. Can I take 2 scoops of Gold Standard Pre-Workout?
A. Start with 1 scoop of this Pre-Workout to gauge your tolerance; 2 scoops max per day.
Q. When should I take Gold Standard Pre Workout?
A. For best results, take 1 scoop of this pre-workout powder 15-30 minutes before your workout.
Q. What are the benefits of Optimum Nutrition Gold Standard Pre-Workout?
A. This pre-workout packs a punch with caffeine for energy, creatine for strength, and B vitamins to help you power through your workout.
Q. Is Gold Standard Pre-Workout better than C4?
A. Choosing between pre-workouts depends on your needs. It has slightly more caffeine than C4, but consult a healthcare professional for personalized advice.
Q. Does Gold Standard Pre Workout give you a pump?
A. Yes, this pre-Workout contains 3 grams of creatine monohydrate per serving to support strength.
About the Brand
Optimum Nutrition
Owner: Glanbia Global Nutrition
The Optimum Nutrition fuels serious athletes and fitness enthusiasts. Their science-backed supplements, like protein powders and pre-workouts, help you reach your goals.
Andy Taylor –
Optimum Nutrition Gold Standard pre-workout delivers as expected. It provides a solid energy boost from the caffeine for workouts, and the amino acids give a good pump. I felt I could push harder without tiring my muscles as quickly.