Pros & Cons of Optimum Nutrition Micronized creatine Monohydrate
What We Like …
- It enhances muscle growth and strength.
- It supports quicker workout recovery.
- Convenient capsule form for intake.
- It Optimizes performance during workouts.
- Easy to include in routine.
- Trusted brand for quality assurance.
What Needs Improvement …
- May need to swallow multiple pills.
- May be less convenient for some.
- Higher cost compared to powder.
- Requires four pills for full dose.
Product Summary
Creatine’s muscle-building and recovery benefits are well-documented, but not everyone enjoys creatine powder. Good news! The Optimum Nutrition offers Micronized Creatine Capsules with the same benefits in a convenient capsule form.
Each serving (2 capsules) delivers 2.5 grams of pure creatine monohydrate. While absorption might be slightly slower than powder, you’ll still experience improved muscle recovery, growth, and performance. Plus, these capsules avoid the potential digestive issues or taste concerns associated with powder. The Optimum Nutrition recommends four capsules daily for a total of 5 grams of creatine.
This convenient capsule format lets you easily add creatine to your routine without the mess of a shaker bottle.
Micronized Creatine Monohydrate by Optimum Nutrition Specs
| Key Ingredients | 2.5g Creatine Monohydrate |
|---|---|
| Serving Info | 100/200/300 servings per bottle |
| Flavor | Unflavored |
| Guarantee | 30-days money-return guarantee |
| Dose | 2 capsules (2.5g)daily |
| Item Form | Capsules |
| Item Weight | Depends on serving count |
| Type | Creatine Supplement |
| Special Ingredients | Creatine monohydrate |
Asked A Questions for Optimum Nutrition Creatine Monohydrate
Q. Is Micronized Creatine capsules good?
A. The Optimum Nutrition’s Creatine Capsules offer a convenient way to enjoy creatine’s muscle-building and recovery benefits, skipping the powder and potential taste issues.
Q. How many Optimum Nutrition creatine capsules should I take a day?
A. The Optimum Nutrition recommends taking 2 capsules with a meal, for an optimal results total of 4 capsules daily.
Q. What are the benefits of Optimum Nutrition Micronized Creatine capsules?
A. The Optimum Nutrition’s Creatine Capsules offer convenient creatine for muscle recovery, growth, and performance without the powder mess.
About the Brand
Optimum Nutrition
Owner: Glanbia Global Nutrition
The Optimum Nutrition fuels serious athletes and fitness enthusiasts. Their science-backed supplements, like protein powders and pre-workouts, help you reach your goals.
Mathew Silwester –
These creatine pills are pretty good! They’re a bit larger in size, but way easier than dealing with creatine powder. I like that I can just pop them with a sip of water, unlike the powder, which has a weird texture and doesn’t mix well. I’d definitely recommend these!