Pros & Cons of Optimum Nutrition Opti Women Multivitamin
What We Like …
- Well-rounded nutrient profile for women
- Includes important nutrients like iron and folate
- Blend of vitamins for immune and energy support
- Added botanical extracts provide antioxidant benefits
- Easy to incorporate into a daily routine
What Needs Improvement …
- Some may prefer a gummy or liquid multivitamin
- Does not contain probiotic or digestive enzymes
Product Summary
The Opti-Women from Optimum Nutrition is a comprehensive multivitamin designed specifically for active women. Each 2-tablet serving provides 23 essential vitamins and minerals including vitamins C, D, E, B-complex, iron, zinc, and folate.
In addition to the core nutrients, the Optimum Nutrition Opti Women Multivitamin capsules also contain botanical extracts like green tea and pomegranate for added antioxidant benefits. With a complete, balanced formula, Opti-Women supports overall health, immunity, energy levels, and women’s nutritional needs.
Opti-Women Multivitamin Specs
| Key Ingredients | Vitamins C, D3, E, B1, B2, B3, B6, B12, Folate, Iron, Zinc, Calcium, Botanicals |
|---|---|
| Serving Info | 30/60 servings per pack |
| Flavor | Unflavored |
| Guarantee | 30-days money-return guarantee |
| Dose | 2 Capsules daily with food |
| Special Ingredients | Green Tea, Pomegranate Extracts |
| Item Form | Capsules |
| Item Weight | 63.5g (60capsules), 126g (120 casules) |
| Type | Women’s Multivitamin supplement |
Asked A Questions for Optimum Nutrition Opti-Women Multivitamin
Q. When is the best time to take this multivitamin?
A. For optimal absorption, it’s recommended to take the 2 caplets together in the morning with a meal.
Q. Can this replace a prenatal vitamin?
A. This is not marketed as a prenatal vitamin. Consult your doctor before use if pregnant or nursing.
Q. Is this vegetarian/vegan friendly?
A. No, it contains gelatin so it is not vegetarian or vegan. The ingredients are not certified organic either.
Q. Does it contain iron? How much?
A. Yes, each 2 caplet serving provides 18mg of iron which is 100% of the recommended daily value.
Q. Is this OK for women over 50?
A. Yes, Opti-Women can be taken by women of all adult ages to support general nutritional needs.
Q. How long does one bottle last?
A. One bottle of Optimum Nutrition Opti-Women multivitamin typically lasts for 30 or 60 days, assuming you take the recommended dosage of two capsules per day
About the Brand
Optimum Nutrition
Owner: Glanbia Global Nutrition
The Optimum Nutrition is a trusted brand that offers top-notch protein powders, pre-workouts, and recovery drinks. From muscle-building whey to recovery-boosting amino acids, ON has science-backed solutions to optimize your workouts and results.
Lyla Carracaso –
Optimum Nutrition’s vitamins are a great addition to their lineup. I’ve always trusted their protein powders, so trying their vitamins was a good choise. These capsules go down smoothly and seem to work well. I’ve noticed my nails getting stronger and more energy overall, even with just a half-dose.