Best Treadmills for Walking in 2024 – Fitness Expert Reviewed

Discover treadmills designed specifically for walkers, offering smooth, comfortable strides and features like cushioning and incline options. Conquer your fitness goals with our expert picks!

Our editors independently research, test, and recommend the best products; we may receive commissions on purchases made from our chosen links. You can learn more about our review process here.

Overview

Have you been looking for ways to incorporate low-impact workouts into your routine, or like to stay fit without straining a lot? Well, the answer for you is getting the best treadmill for walking. These machines are a great way to keep up with your workout routines and ensure you hit your daily step count without much hustle.

The walking machine is ideal for anyone on a health and fitness journey. It can be used by beginners who want to ease into working out slowly or fitness gurus who wish to use it for their regular or HIIT workouts. There are also treadmills for heavy people, perfect for losing weight and toning down.

“Walking on a treadmill is considered a low-impact form of exercise,” certified personal trainer and fitness studio owner Lauren George told CBS Essentials. “Adding a treadmill can allow you to get in more activity daily, no matter the weather.” She adds.

Therefore, it’s essential to ensure you pick the best treadmills for walking when shopping. Luckily, our article covers everything you need to know about the best walking treadmill. We’ll also give you critical factors to consider when purchasing yours.

Best Treadmills For Walking

Best Folding Incline Treadmill:
Sole F63 Treadmill

Best Compact Incline Treadmill:
Sunny Health And Fitness (SF-T4400) Treadmill

Best Incline Treadmill for Running:
NordicTrack Commercial 1750

Best Manual Treadmill for Walking:
AssaultRunner Pro

Best Compact Treadmill for Walking:
WalkingPad Folding Treadmill

Our Top Picks

#1 Sole F63 Treadmill

Key specifications:

  • Material: Alloy Steel
  • Dimensions: 77″D x 35″W x 67″H
  • Item Weight: 224 Pounds
  • Maximum Speed: 12 MPH
  • Foldable: Yes
  • Horsepower: 3 HP

What we love:

  • Robust 3.0 HP motor for consistent power.
  • Spacious 20″ x 60″ walking surface for comfort.
  • Multiple fitness programs catered to diverse goals.
  • Easily foldable design, ideal for home use.
  • Vast speed ranges from 0.5 to 12 MPH to suit all fitness levels.
  • Integrated Bluetooth capabilities for smart connectivity.

What to consider:

  • Requires assembly upon delivery.
  • May need ample space even when folded.

Why we choose Sole F63 Treadmill :

SOLE F63 Treadmill stands out with its optimal blend of functionality, innovation, and efficiency. High-octane workouts become the norm with this machine’s powerhouse of a motor and user-centric design.

Overview

Uncompromised performance meets user-friendly features in the SOLE F63 Treadmill, designed for the dedicated fitness enthusiast. The versatility in workout options is unparalleled, from slow-paced walks to adrenaline-pumping runs.

A noteworthy mention is its ability to seamlessly integrate with your devices, heightening your fitness experience through interactive tracking and entertainment.

With a keen eye for design, even those limited in space can enjoy the benefits of a full-sized treadmill without a permanent footprint. So why opt for anything less than the best? Choose the SOLE F63 Treadmill and elevate your fitness journey to new heights.

#2 Sunny Health And Fitness (SF-T4400) Treadmill

Key specifications:

  • Material: Alloy Steel
  • Product Dimensions: 25.5″D x 60″W x 50″H
  • Item Weight: 103 Pounds
  • Maximum Speed: 9 MPH
  • Foldable: Yes
  • Special Feature: Monitor Included
  • Recommended Uses For Product: Residential
  • Target Audience: Adult

What we love:

  • 2.20 HP peak drive system, 9 MPH speed.
  • Adjustable incline levels.
  • Compact, foldable design.
  • Handrail controls.
  • Digital monitor for fitness tracking.
  • Device holder.
  • Safety features with emergency stop brake.

What to consider:

  • Max user weight: 220 lbs.
  • Running surface may be narrow for some.

Why we choose Sunny Health And Fitness (SF-T4400) Treadmill:

Sunny Health & Fitness Treadmill shines as a top-notch walking treadmill, merging comfort with utility. It offers a rich variety of features packed in heavy-duty construction, catering to the everyday user looking for an effective home workout solution.

Overview

Investing in Sunny Health & Fitness Treadmill means prioritizing your health without sacrificing space or convenience. Its compact, foldable design paired with robust capabilities makes it an excellent addition to any residential setup.

This best folding treadmill not only affords users the flexibility of varying their workout intensity with manual incline adjustments but also includes a suite of digital tools to monitor progress in real time. Through quick access buttons and on-the-go adjustments, your workout becomes as smooth and efficient as possible.

With its powerful peak drive system and speeds up to 9 MPH, this treadmill is ideal for light runs or walks. It includes a device holder for easy access to entertainment or fitness apps while you stay focused on your goals. Safety is key with an emergency stop brake for peace of mind during workouts.

#3 NordicTrack Commercial 1750

Key specifications:

  • Material: Alloy Steel
  • Maximum Speed: 12 MPH
  • Product Dimensions: 78.5″D x 36″W x 65″H
  • Folded Dimensions: 70.4″H x 35.6″W x 44″D
  • Item Weight: 282 Pounds
  • Maximum Horsepower: 3.6 HP
  • Incline/Decline Range: -3% to 12%
  • User Weight Capacity: 300 lbs
  • iFIT Membership: Required for full feature access (auto-renews post-trial unless canceled)
  • Warranty: 10-year frame, 2-year parts, 1-year labor

What we love:

  • 30-day iFIT trial for varied workouts.
  • 2” built-in speakers for superior sound.
  • 3.5 CHP Motor for sustained power.
  • SpaceSaver folding design.
  • 20 x 60 running belt.
  • Supports users up to 300 lbs.
  • 10-year frame warranty.

What to consider:

  • Assembly required may only suit some.
  • iFIT Membership incurs extra costs after the trial.

Why we choose NordicTrack Commercial 1750:

NordicTrack Commercial 1750 stands out as an unparalleled fusion of advanced technology and user-centered design. Its ability to simulate diverse terrains with incline and decline settings not only provides a realistic running experience but also makes it one of the best walking treadmills for those looking to replicate outdoor adventures indoors.

Overview

NordicTrack Commercial 1750 is crafted to satisfy the most discerning fitness enthusiasts, offering a comprehensive suite of features designed to challenge and support users in their fitness journey. Its 14” Tilt & Pivot Smart HD Touchscreen offers interactive iFIT Workouts.

The pivot feature allows seamless integration of cross-training activities. A window to the world for your fitness routine! Foldable and equipped with Easy Lift Assist, its functional design is matched by its innovative incline and decline capabilities that accurately reflect the geography of your chosen workout terrain.

With a commitment to smooth, quiet operation – thanks to its Runners Flex cushioning system – and the flexibility offered by Bluetooth connectivity, the NordicTrack Commercial 1750 Treadmill demonstrates that premium performance and home convenience can go hand in hand.

#4 AssaultRunner Pro

Key specifications:

  • Brand: Assault Fitness
  • Color: Black Frame/Charcoal
  • Product Dimensions: 70″D x 33″W x 64″H
  • Item Weight: 280 Pounds
  • Material: Alloy Steel
  • Maximum Speed: 20 MPH
  • Target Audience: Adult
  • Assembly Required: Yes
  • Display Type: LCD
  • Maximum Weight Recommendation: 350 Pounds
  • Power Source: Athlete-powered (corded electricity not needed)
  • Warranty: 5-year frame, 3-year parts

What we love:

  • Athlete-powered performance
  • No electricity required, training freedom
  • Easy setup and low maintenance
  • Bluetooth and ANT+ for fitness app integration
  • Built-in training programs and display

What to consider:

  • Initial assembly required
  • Higher intensity, not suitable for all fitness levels

Why we choose AssaultRunner Pro:

In a market saturated with motorized alternatives, AssaultRunner Pro stands out as an eco-friendly, user-empowered treadmill. It is ideally suited for the dedicated athlete seeking to amplify their fitness routine through self-paced, dynamic workouts.

Overview

AssaultRunner Pro by Assault Fitness represents a revolution in indoor cardio equipment; it’s a non-motorized, energy-saving treadmill that is designed for the highest caliber of athletic training. With a sleek black alloy steel frame, this best manual treadmill is as sturdy as it is stylish.

Its impressive 280-pound structure is complemented by a portable feature, allowing for convenient positioning in any space. Achieving a max speed of 20 mph, athletes can simulate intense sprints that rival outdoor conditions.

Moreover, the LCD and compatibility with the Assault Fitness app, via Bluetooth and ANT+, ensure that your workout metrics are meticulously tracked and easily accessible.

#5 WalkingPad P1 Folding Treadmill

Key specifications:

  • Brand: WalkingPad
  • Color: Gray
  • Product Dimensions: 21.5″D x 56.37″W x 5″H
  • Folded; 32″D x 21.5″W when folded
  • Item Weight: 62 Pounds
  • Material: Aluminum
  • Maximum Speed: 3.72 MPH
  • Special Features: Portable, Foldable, Gravity Foot Sensing Speed Control
  • Recommended Uses For Product: Walking, Light Jogging, Indoor
  • Target Audience: Adult

What we love:

  • Ultra-slim, durable aluminum frame
  • Patented foldable design for small spaces
  • Intelligent speed control for safety
  • Wireless remote with HD monitor
  • Versatile for walking and jogging

What to consider:

  • Max speed: 3.72 MPH, for walking & light jogging
  • Adjust to gravity sensor speed control

Why we choose WalkingPad P1 Folding Treadmill:

For those prioritizing space-saving without compromising on function, WalkingPad P1 is an exemplar of innovation and practicality. In a world where living spaces are becoming increasingly compact, this treadmill’s foldable and stylish design integrates seamlessly into the modern home environment, encouraging health without clutter.

Overview

WalkingPad P1 epitomizes the balance between form and function. It harnesses cutting-edge technology in a sleek, foldable unit that doesn’t sacrifice performance. Its robust aluminum construction ensures it can withstand the daily grind while providing a stable, responsive surface for your fitness needs.

Additionally, the P1’s user-friendly interface and smart features make it more than just a treadmill. It’s a fitness partner that adapts to your pace and promotes an active lifestyle in an intuitive, space-efficient package.

Whether you’re looking to walk or jog, the WalkingPad P1 is a convenient and effective solution for achieving your fitness goals. So why wait? Take the first step towards a healthier lifestyle with the WalkingPad P1 today.

Why You Need The Best Treadmills For Walking?

Before going far, let us dive into reasons why you need the best walking treadmill:

  • They help you achieve your fitness goals with ease.
  • They can be used at home and can be stored away from sight (if foldable)
  • They are suitable for your health.
  • They have a low injury risk compared to outdoor walking.
  • They help you save money by skipping that gym membership if that’s your choice.
  • The workouts support weight loss. Treadmills for heavy people come in handy for individuals on their weight loss journey.
  • Novices or gurus can use them since the workouts are simple.
  • Older adults can also use them to keep themselves active.

These are a few reasons you need to invest in the best treadmills for walking because they impact your health and well-being and are also a long-term investment.

How To Pick The Best Treadmills For Walking

Picking the best walking treadmill can be tricky, especially when you don’t know where to start. Luckily, we’ve got some pointers for you on how to pick the best walking treadmills. These are some of the factors and things that will guide you when shopping for your walking machine:

Budget

Your budget is one of the most significant factors when buying a walking machine. Your budget will influence the walking treadmill’s type, size, and model. That doesn’t mean you should go for the high-end machine if you can’t afford one. You can also get a cheap treadmill that suits your needs. All you have to do is go window shopping and find what best suits your budget. Always consider getting value for your money.

Size And Space

Another thing to consider is the size of the best treadmill for walking you want. Ideally, go for one that is between 55-60 inches. The size should support the workouts you want to perform, such as walking, running, and jogging. Your height and size also play a significant role in picking the treadmill for heavy people. The taller and more prominent you are, the bigger the size of your machine.

Another factor that will determine the type and size of the treadmill for walking is the space where you want your treadmill to occupy. Do you have ample space specifically curated for home workouts, or do you have minimal space and would like a machine that’s not bulky or can be folded? Those are some of the questions you should ask yourself as you think of the best treadmill for walking you should get.

Ben Johnson, a gym manager at Snap Fitness who also serves as a health, fitness, and wellbeing coach at Foundation Health Coaching, shared his opinion about the matter, saying, “Beyond the technical specifications, my suggestion is to assess how seamlessly the treadmill fits into your lifestyle,” He explains, “Consider factors like ease of storage, assembly, and compatibility with your existing tech setup. A treadmill that effortlessly integrates into your routine becomes more than equipment—it becomes a practical and sustainable health investment and not an expensive clothes rack.”

Features

Another critical factor that you can’t ignore when shopping for your best walking treadmill is the features. You want to consider one with versatile features for everyday use that will motivate you to work out daily.

“The most important point to consider when choosing a treadmill is to opt for one that fosters consistent use,” explains Johnson. “Choose a model that not only supports physical fitness but also incorporates features like interactive classes, entertainment options or possibly integrated with your working environment. This not only enhances the enjoyment of your daily walks but, more importantly, contributes to the sustained commitment crucial for lasting health benefits.”

Some features to look out for are a cushioned belt, incline, decline settings, Bluetooth, and app support. Also, check out for speed, accessories, shock absorption technology, and cup-holding compartments. These features will help remove the boredom from your regular exercises and help you spice things up now and then, which is excellent for breaking routine and building motivation.

Health Benefits Of Best Treadmills For Walking

Treadmills are perfect for practical, low-impact exercises. They also have several health benefits that impact your overall health. Let’s have a look at them:

Improves Heart And Cardiovascular Health

Walking on the treadmill is a way of performing simple aerobic and cardio workouts that are great for the heart. You can also switch things up with HIIT workouts, which elevate your heart rate and give you a calorie burn while strengthening your heart muscles. A 2010 study reveals that, indeed. Walking is good for your heart and cardiovascular health.

Aids In Weight Loss

The best treadmill for heavy people for walking is handy when you want to shed some weight with minimal effort. You commit yourself to putting in some steps every day, and you’ll start seeing and feeling the difference because you gradually burn fat and calories while on your treadmill walks. You can also increase your calorie burn by increasing the miles you walk and your speed. Incorporating Hiit Workouts into your treadmill walks can also enhance the burning of fat and calories, quickly taking you closer to your weight loss goals.

Helps Regulate Blood Sugar Levels

Treadmill exercises can be vital in regulating glucose and increasing insulin sensitivity. Thus helping you manage blood sugar levels healthily. Kyrie Furr, CPT, a certified personal trainer and performance coach at Barbend, says, “When you engage in physical activity, your muscles use glucose for energy, which helps to lower your blood sugar. Regular exercise also improves insulin sensitivity, making it easier for your body to utilize insulin. Make exercise a regular part of your routine to experience long-term benefits in blood sugar management.”

Improves Sleep

Treadmill exercises elevate your sleeping game. These exercises help you sleep better by enhancing the release of melatonin, a sleep hormone. By doing so, you’re able to sleep better at night.

Improves Brain And Cognitive Health

Cardiovascular exercises enhance oxygenated blood flow to the brain, which improves brain health and cognitive functions. These exercises also stimulate the part of the brain in charge of memory, learning, and responding. Thus, it improves brain and cognitive functions altogether.

Strengthens Muscles And Builds Endurance

You can strengthen your muscles and build endurance by using your walking treadmill to perform simple workouts. These treadmill workouts are gentle on your joints but tough on building muscles and endurance. You can optimize and customize your treadmill workouts to strengthen your lower body parts, such as glutes, thighs, and calves.

Improve Mental Health

Walking or running on your treadmill is excellent for mental health and wellbeing. The simple exercises you do on your treadmill affect your mood and mental state. You’ll be much better after your workout due to the release of more endorphins suitable for your mental state. You’ll also feel much happier and at ease due to the feel-good hormones.

Conclusion

You can keep your body in shape with low-impact walking exercises that are safe and fun on a walking machine. To make it sound better, you can enjoy all these perks in the comfort of your home. Depending on the features of your best walking pad treadmill, you can even watch your favorite shows or listen to your favorite podcast while at it.

We’ve covered everything you need to know about the best treadmills for walking and enlightened you with what you need to know when shopping. So, whether you’re a rookie or a guru, you know have what it takes to find your walking machine easily. You can also get a cheap treadmill depending on the size of your pocket and where you buy it.

Frequently Asked Questions (FAQs)

Q. What Length Of Treadmill For Walking Do I Need?
A. The length of your walking treadmill will depend on your height and stride length. For tall individuals, it’s ideal to go for a longer walking machine belt between 55 and 60 inches. If you’re shorter, at least a 50-inch surface is okay.

Q. Where Can I Buy The Best Treadmill For Walking?
A. You can get the best treadmills for walking from official online brands or buying from a nearby store. You can also get a cheap treadmill from a thrift store or Facebook marketplace.

Q. Who Can Use Treadmills For Walking?
A. This exercise equipment is ideal for anyone, whether a beginner or a seasoned fitness enthusiast.

Q. Are Walking Treadmills Worth It?
A. According to fitness experts and workout enthusiasts, walking treadmills are worth it because they help achieve low-impact exercise by achieving your daily stride goals.

4 Sources

BodybuildingReviews avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in BodybuildingReviews, you can read more about the editorial process here.

  1. 7 ways treadmill workouts can benefit your health. (2021, September 22). Healthy Talbot. https://healthytalbot.org/topics/7-ways-treadmill-workouts-can-benefit-your-health/
  2. https://askawayhealth.org/discover-the-6-incredible-health-benefits-of-treadmill-training/#:~
  3. Exercise/Physical activity in individuals with type 2 diabetes: A consensus statement from the American College of Sports Medicine. (1, February). PubMed Central (PMC). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8802999/
  4. Walking – the first steps in cardiovascular disease prevention. (n.d.). PubMed Central (PMC). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3098122/

Christine VanDoren. PT, CSN, NSCA, ACE

Christine VanDoren, PT & Nutritionist, is a Registered Nutritionist, Sports Nutritionist, and Personal Coach worked with Justin Bauer Fitness.
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