What is LeanBiome?
LeanBiome is an organic supplement rich in prebiotics, probiotics, and other bioactive ingredients that support a healthy gut microbiome and promote weight loss. The formula speeds up the metabolism to burn belly fat rapidly, curbs hunger and cravings, boosts energy, and supports healthy digestion.
This pure, all-natural formulation has no serious side effects, is vegan-friendly, and includes no stimulants, GMOs, BPAs, nuts, dairy, gluten, sugar, or crustaceans. Is LeanBiome the best weight loss solution for you?
In this review, we’ll answer all of your questions about the supplement and give you our honest opinion and ratings. Read on to discover whether LeanBiome can help you with your weight loss journey.
How Does It Rate?
LeanBiome
What Are the Pros and Cons?
Pros
- Can promote fat and weight loss.
- This supplement can increase energy levels.
- Can enhance digestive health.
- The product can curb hunger and cravings.
- May support a strong immune system.
Cons
- The results may vary depending on the individual.
- High demand could lead to low stock at times.
- You can only buy LeanBiome online.
Key Product Details
Brand | LeanBiome by Lean for Good® |
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Form | Capsules |
Key Ingredients | Green Tea Phytosome (decaffeinated), Inulin from Chicory Root, Bifidum Lactobacillus Gasseri, Bifidobacterium Lactis, Lactobacillus Plantarum, Bifidobacterium Breve, Lactobacillus Rhamnoses, Bifidobacterium Longum, Bifidobacterium, Lactobacillus Fermentum, Lactobacillus Paracasei, Sphaeranthus Indicus, Garcinia Mangostana |
Benefits | Promotes fat and weight loss, suppresses appetite and cravings, improves digestive health, relieves issues like gas and bloating, elevates energy levels, promotes healthy bowel movements, strengthens the immune system |
Brand Highlights |
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Return Policy/Guarantee | 180-Day 100% Money-Back Guarantee |
Price |
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Purchase | Official website |
About the Brand
The manufacturer of the LeanBiome supplement is a highly reputable health and wellness company called Lean for Good®. Based in Nashville, Tennessee but with offices all over the world, this organization produces best all-natural weight loss supplements like LeanBiome, which is their flagship product.
How Does LeanBiome Work?
LeanBiome contains several powerful probiotic strains, which are good bacteria that live in your gut, killing bad microbes to balance the microbiome and improve digestion, as we said in our review of Probiotic 50 Billion CFU.
Gastroenterologist and physician nutrition specialist Dr. Carolyn Newberry explains probiotics and some of their health advantages:
Probiotics are active live organisms that can help support a healthy gut microbiome and may confer health benefits. Incorporating more probiotic, fermented foods in the diet can help some people [1].
There’s evidence that probiotics help promote weight loss. A review of clinical trials published in Microorganisms by Michał Wiciński, et al looked at the research supporting the role of the gut microbiota in obesity, and the benefits of probiotics in its prevention [2].
LeanBiome is rich in prebiotic fiber which feeds the probiotics in the gut so they can proliferate and promote an optimal microbiome. This helps cleanse the colon leading to regular bowel movements and relief from issues like bloating and constipation.
In addition, the fiber slows digestion, so you feel full for longer, and take in fewer calories daily as we said in our review of MCT Wellness.
A 16-week study of participants in a high-fiber weight loss program published in Nutrition and Metabolism by Rebecca K. Kelly, et al concluded that increasing daily fiber intake promoted weight loss [3].
LeanBiome is high in antioxidants like polyphenols that speed up the metabolism, which puts the body into a fat-burning state called thermogenesis for rapid weight loss. The antioxidants lower oxidative stress in the body by killing free radicals, promoting body-wide healing, and strengthening immunity.
A research review by Mohsen Meydani and Syeda T. Hasan published in Nutrients examined the potential benefits of dietary polyphenols in the prevention of obesity [4].
LeanBiome also has potent anti-inflammatory agents that reduce swelling in the gut and other organs like the heart, brain, liver, and kidneys for improved health.
What Are the LeanBiome Ingredients?
These are some of the primary active ingredients in LeanBiome:
Lactobacillus Rhamnoses
This is a healthy bacterium that we get from foods or supplements, and it lives in the gut and promotes a balanced microbiome. This stain helps improve digestion and relieve issues like gas and bloating, and it may also help with weight loss.
A review published in Clinical Gastroenterology by Lucio Capurso MD explored 30 years of knowledge on the probiotic strain Lactobacillus Rhamnoses [5].
Green Tea Phytosome (decaffeinated)
Green tea Phytosome has the polyphenol ECGC, which can speed up the metabolism to promote rapid fat-burning and weight loss without the inclusion of caffeine. Green tea also has brain health benefits and may help lower stress levels.
A 60-day study of overweight or obese post-menopausal women published in Nutrients by Mariangela Rondanelli, et al concluded that green tea supplementation counteracted adipose tissue dysfunction [6].
Garcinia Mangostana
This tropical fruit is high in fiber, which improves digestion and curbs appetite and cravings. It has bioactive agents that speed up the metabolism for fat-burning and weight loss, and it also has potent antioxidant, anti-inflammatory, and anti-microbial agents.
A study of obese rats published in Nutrients by Oliver D. John, et al concluded that supplementation with purple mangosteen attenuated diet-induced metabolic changes [7].
Is Leanbiome a Stimulant Free Weight Loss Supplement?
Yes, LeanBiome specifically avoids stimulants often found in weight loss supplements. Instead, it leverages a blend of prebiotics, probiotics, and polyphenols to promote weight loss and improve digestive health.
Here’s a quick breakdown of why LeanBiome might be a good fit for you if you’re looking for a stimulant-free option:
- Natural Ingredients: LeanBiome relies on ingredients like prebiotics and probiotics, which are naturally found in the gut, to support weight management and digestion.
- Focus on Gut Health: A balanced gut microbiome has been linked to better weight management. By including probiotics and prebiotics, LeanBiome aims to create an environment that encourages healthy gut bacteria.
LeanBiome Side Effects: What to Expect (and How to Minimize Them)
LeanBiome is formulated with prebiotics, probiotics, and natural ingredients to support a healthy gut microbiome. While generally well-tolerated, some users may experience temporary digestive adjustments during the initial phase.
Here’s a breakdown of what you might encounter:
- Temporary Digestive Discomfort: Bloating and gas are common as your gut adjusts to the new probiotic strains. This typically subsides within a few days of consistent use.
- Nausea: In some cases, nausea can occur due to significant shifts in gut bacteria. This is usually mild and temporary.
What Do the Reviews Say?
In our opinion, LeanBiome is a high-quality organic supplement that can promote weight loss, optimize the microbiome to improve digestion, and offer multiple other benefits to health and well-being. We give it a high rating of 4.7 out of 5 stars.
On the official website, the average customer rating for LeanBiome is 5 stars, and there are a number of rave reports from users who lost a significant amount of weight and experienced other health boosts. One of the top comments comes from Sandra Lozano in Florida:
“I’ve lost a total of 20 lbs. after taking LeanBiome for just two months! I had more energy, and I was able to sleep a lot better. I also noticed that my appetite was suppressed. I love it because I don’t snack as much.
I’m definitely happier now that I’ve lost 20 lbs. and I’m able to fit into some clothes that I wasn’t able to fit into before. I would definitely recommend it to my friends because you can actually lose the weight you want.”
On Amazon, the 218 total a moderately good rating of 3.7 stars. One of the best 5-star reports is from Barry Mendelson, who is already experiencing results with the first bottle:
“I haven’t finished the first box yet and I already feel a change! I’m really looking forward to seeing the results in a few months!”
One of the top critical LeanBiome reviews is from Hoang, who gives it one star and explains:
“I have been taking it for a month and I have not seen any weight loss results I have actually gained 4lbs since being in it!”
Conclusion
LeanBiome is one of our favorite natural weight loss supplements, as it contains a pure, optimal formula of ingredients with research support for their ability to balance the gut microbiome, optimize digestion, curb hunger and cravings, promote fat-burning and weight loss, and more.
There are many glowing 5-star LeanBiome reviews on the official website from users who lost a significant amount of weight and experienced enhanced digestion and energy. The reviews on Amazon are positive overall, with a number of happy customers who think LeanBiome is more than worth it.
LeanBiome contains a blend of 100% natural ingredients that have no serious side effects. The formula is free of stimulants, BPAs, GMOs, nuts, dairy, gluten, sugar, and crustaceans.
The company manufactures these high-quality supplements in an FDA-registered, GMP-certified facility in the USA. If you want to add a natural weight loss supplement to your day with multiple other health benefits, LeanBiome is an excellent choice.
Frequently Asked Questions (FAQs)
Q. How do you take it?
A. The recommended dosage is 2 capsules daily with a glass of water. Do not take more than this amount daily unless instructed by a medical doctor.
Q. What is the return policy?
A. The manufacturer offers a risk-free, generous, 180-day 100% money-back guarantee of LeanBiome. You can test the product for 6 months to see if it works for you, and if you’re not happy with the results contact customer service. Follow their instructions for sending back any remaining sealed bottles within 180 days of the order and you’ll get a full, hassle-free refund of the purchase price.
Q. Is Leanbiome FDA approved?
A. The FDA does not approve dietary supplements, only medications. While LeanBiome claims to be manufactured in an FDA-approved facility, this does not equate to the product itself being approved by the FDA.
Q. Is Leanbiome any good?
A. Whether Leanbiome is “good” depends on your goals. It’s a probiotic supplement that might help with weight loss and gut health. However, research is still ongoing, and results can vary for different people. If you struggle with gut problems or want to try supporting weight loss, it might be worth a try.
Q. Does Leanbiome really work?
A. There is research support for the benefits of prebiotics and probiotics in supporting weight loss, and other bioactive ingredients in the formula help speed up the metabolism for fat burning. LeanBiome should work well for most users, as a compliment to a healthy lifestyle.
Q. Is Leanbiome safe or legitimate?
A. Yes, LeanBiome seems safe and legitimate. It uses naturally occurring gut bacteria to help with weight management. Plus, the company provides clear information about their ingredients and offers a money-back guarantee. This shows they believe in their product. Of course, it’s always smart to talk to your doctor before starting any new supplement, especially if you have health problems.
Q. Where to buy it?
You can buy LeanBiome on the manufacturer’s website and from Amazon, but we highly recommend that you purchase from the official website directly.
They offer discounts on bulk orders, a bonus for orders of 3 bottles or more, and free U.S. shipping for purchases of 6 bottles or more. These are the prices:
- 1 Bottle – $59
- 3 Bottles – $49/each
- 6 Bottles – $39/each
Q. What Sets It Apart from the Competition?
A. This unique weight loss supplement is free of the stimulants included in many formulations. It included prebiotics, probiotics, and other bioactive ingredients that promote weight loss largely by balancing the gut microbiome and metabolism.
Where to Buy LeanBiome?
Check the Official Website to Purchase this Product
12 Sources
BodybuildingReviews avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in BodybuildingReviews, you can read more about the editorial process here.
- Probiotics: What You Need to Know: https://healthmatters.nyp.org/nutrition-probiotics/
- Probiotics for the Treatment of Overweight and Obesity in Humans—A Review of Clinical Trials: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7465252/
- Increased Dietary Fiber is Associated with Weight Loss Among Full Plate Living Program Participants: https://www.frontiersin.org/articles/10.3389/fnut.2023.1110748/full
- Dietary Polyphenols and Obesity: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257683/
- Thirty Years of Lactobacillus Rhamnosus GG: A Review: https://journals.lww.com/jcge/abstract/2019/03001/thirty_years_of_lactobacillus_rhamnosus_gg__a.1.aspx
- A 60-Day Green Tea Extract Supplementation Counteracts the Dysfunction of Adipose Tissue in Overweight Post-Menopausal and Class I Obese Women: https://www.mdpi.com/2072-6643/14/24/5209
- Rind from Purple Mangosteen (Garcinia Mangostana) Attenuates Diet-Induced Physiological and Metabolic Changes in Obese Rats: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7912346/
- Bifidobacterium Longum: Protection against Inflammatory Bowel Disease: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8324359/
- The Functional Roles of Lactobacillus Acidophilus in Different Physiological and Pathological Processes: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9668099/
- Beneficial Effects of Green Tea: A Literature Review: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2855614/
- Effects of Probiotics and Synbiotics on Weight Loss in Subjects with Overweight or Obesity: A Systematic Review: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8540110/
- Mangosteen (Garcinia Mangostana) Flesh Supplementation Attenuates Biochemical and Morphological Changes in The Liver and Kidney of High Fat Diet-Induced Obese Rats: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6889675/
Awseome fat burner for women..
I’m impressed with how LeanBiome curbs my appetite and boosts my metabolism. As a woman trying to lose weight, I appreciate that it targets stubborn belly fat without causing less bloating.
Great results! Cutoff weight and improved energy level
I’ve always had trouble finding diet supplements that work for me. Then I tried Lean Biome, and after just 2 weeks, I’ve seen great results so far in my weight loss and energy level.
Excellent for gut health and stubborn belly fat
Leanbiome has been amazing for me! I’ve lost 5 pounds in just a month, exactly as described. Plus, I didn’t experience any cravings while taking the pills, and I didn’t need to change anything in my daily routine to see these results. I highly recommend it if you’re looking to shed some weight. Additionally, I’m also hoping it helps with bloating and potentially aids in weight loss by improving my gut biome. Overall, Leanbiome has been incredibly helpful for me, and I’ll definitely be purchasing more!