Amera RabeeFact Checked

MCT Wellness Review: Is This the Ultimate Wellness Boost You Need?

MCT Wellness is an organic powder morning drink supplement which boosts energy, improves digestion, enhances mood and brain health, promotes weight loss, and more!

Our editors independently research, test, and recommend the best products; we may receive commissions on purchases made from our chosen links. You can learn more about our review process here.

What Is MCT Wellness?

If you haven’t yet experienced the benefits of MCT Wellness, consider trying this nutrient-rich powder drink supplement daily for a great health boost.

Available in either raspberry or watermelon lemonade flavors, MCT Wellness offers benefits like;

  • weight loss
  • increased energy
  • better digestion
  • improved mood and brain health
  • more youthful, rejuvenated skin
    • The formula is free of artificial and chemical additives or sweeteners, and includes only pure organic ingredients. Many users find that it’s a delicious and potent replacement for their morning coffee or tea.

      In this review, we’ll go over all of the details about MCT Wellness, including the ingredients, pricing details, money back guarantee, safety, and more. We’ll also tell you our honest opinion of this drink and offer ratings.

How Does It Rate?

Editor’s Rating
4.8/5

MCT Wellness

MCT Wellness
Ingredients

4.9/5Ingredients
Value for Cost

4.8/5Value for Cost
Manufacturer

4.7/5Manufacturer
Safety

4.8/5Safety

MCT Wellness Pros and Cons

What We Like

  • Gundry MCT Wellness can improve digestive health.
  • This formula can promote fat and weight loss.
  • Dr Gundry MCT Wellness can increase your energy levels.
  • The product can elevate positive mood.
  • MCT Wellness can rejuvenate the skin and decrease signs of age.

What We Don’t Like

  • There are only 2 flavor options for MCT Wellness.
  • The results may vary for different customers.
  • It has tree nuts, which is an allergen for some people.

Product Specifications

 Learn about the company behind MCT Wellness Brand Gundry MD
Learn the structure of MCT Wellness Form Powder Drink (Watermelon Lemonade and Raspberry Flavors)
See the MCT Wellness ingredient at the core Key Ingredients MCT Oil Powder, Red Grape Extract, Grape Seed Extract, Acacia Gum, Redcurrant and Blackcurrant Extract
Learn about returning Power life MCT Wellness purchasesReturn Policy 90-Day 100% Money Back Guarantee
Check the cost of MCT WellnessPrice $79.95
Find where to buy MCT Wellness  online Purchase Official Website

Who Is the Manufacturer?

The manufacturer of MCT Wellness is the highly reputable and well-regarded Gundry MD, which is a health and wellness manufacturer located in Beverly Hills, California.

Founded in 2016 by board-certified physician, surgeon, and author Dr. Stephen Gundry, they offer a line of health supplements, skincare, and superfoods.

How Does MCT Wellness Work?

MCT Wellness contains probiotics, which are good gut bacteria that balance the microbiome, and prebiotics which feed them so they can proliferate. The probiotics kill bad bacteria in the gut for improved digestion.

A research review by Mary Ellen Sanders, et al published in Nature Review Gastroenterology and Hepatology examined the role of prebiotics and probiotics in digestive health and disease [1].

The probiotic fiber in MCT Wellness helps cleanse the colon, leading to healthier, smoother bowel movements and a decrease in GI issues like gas, boating, constipation, and diarrhea. The fiber also fills the gut, suppressing hunger and cravings for possible weight loss.

A systematic review and meta-analysis published in Foods by Siti Nurshabani Salleh, et al looked at the research on the role of fiber in energy intake and perceived satiety, and examined the potency of different types of fiber [2].

MCT Wellness also speeds up the metabolism which causes the body to burn fat through thermogenesis. The MCT converts into ketones in the body, which can speed up fat burning for those on a low carbohydrate diet.

MCT Wellness has ingredients which increase levels of the brain neurotransmitters dopamine, serotonin and norepinephrine, and this elevates mood and aspects of brain health like memory and learning.

An article by John O’Donnell, et al published in Neurochemical Research examined the role of norepinephrine in enhancing cell function in the central nervous system to optimize performance [3].

The formula is also ideal for improving skin health, as it has anti-inflammatory agents that decease redness and swelling, and antioxidants which repair damage to the skin barrier and decrease signs of age.

Antioxidants kill free radicals for lower oxidative stress, which, as we said in our PhenQ review, also promotes healing in the body and strengthens the immune system.

MCT Wellness Ingredients

These are some of the primary active ingredients:

MCT Oil Powder

These are medium-chain triglycerides, which often come from coconut. They boost can energy levels, and they convert into ketones in the body and help burn fat, for possible weight loss.

In addition, there’s some evidence that MCT oil can suppress appetite. It also has other benefits like improving athletic endurance, supporting heart health, and improving digestion.

A meta-analysis of controlled trials in the Journal of the American Academy of Nutrition and Dietetics by Karen Mumme and Welma Stonehouse found that adding MCT to your diet could induce modest weight loss [4].

Red Grape Extract

Packed with potent antioxidants, red grape boosts the immune system and overall health. It also increases levels of the key brain chemicals serotonin, dopamine, and norepinephrine for mood and cognitive enhancement.

Red grapes are high in fiber, which help promote a feeling of fullness for a lower daily caloric intake. The fiber also improves digestive health by promoting regular bowel movements and decreasing unpleasant GI symptoms.

A systematic review of studies published in Nutrition Review by Rachel Jayne Bird, et al found that regular consumption of grape extract may lead to improvements in mental functioning in healthy people and those with mild cognitive impairments [5].

Acacia Gum

This is the resin taken from the African Senegal tree, and it’s high in dietary probiotic fiber. It feeds the good probiotic bacteria in the gut for a healthy microbiome and helps cleanse the colon, both of which improve digestion

The result is more regular bowel movements and relief from symptoms like constipation and diarrhea. The fiber also helps suppress appetite and cravings, so you take in less calories for weight loss over time.

A study published in Nutrients by Amjad H. Jarrar, et al concluded that acacia gum may be an effective adjunct treatment for people with metabolic syndrome [6].

Gundry MD MCT Wellness Reviews

In our opinion, MCT Wellness is a delicious morning drink which offers a wealth of health benefits, like added energy, weight loss, improved digestion, better mood, and an overall enhanced feeling of wellbeing.

We found that the vast majority of the Dr Gundry MCT Wellness reviews spoke very highly of this product, with many saying they experienced amazing health benefits within a short time. A number of people also said they loved the taste of both flavors and had replaced their morning coffee with this drink.

On the official website, the 603 reviewers gave Dr. Gundry MCT Wellness a rating of 4.2 out of 5 stars. The 227 commenters on Amazon rated it slightly lower at 3.9 stars.

One of the top Amazon MCT Wellness customer reviews comes from Colorado Kid, who raves about the benefits and the flavor of the raspberry formula:

Energy, clarity, and tastes great! I’ve been taking this for over 2 months and love it. Increased energy, solid clarity, and seems to be slimming me down. Exactly what I hoped for when I got it. Great product!

Robert N says he feels being helped by the usage of MCT Wellness

Have been taking for about two weeks now, got the watermelon flavor and like it. Seems to curb my appetite and have lost about 4 lbs since using. Does not mix really well in cold water but I just keep shaking the bottle as I am drinking, and it dissolves eventually. For those who say the expiration date is expired it really is showing the manufactured date not the expiration on the bottom of the bottle. So far, I am happy with it so will continue to see if I can lose more weight.

Of course not every one of the MCT Wellness weight loss reviews are positive, and user Matt complaints:

Doesn’t taste good, doesn’t mix well at all, and doesn’t seem to have any beneficial results. Don’t waste your money.

Watch this review video by one of the Youtuber Risortiz to get a detailed clarification on Gundry MD MCT Wellness. She got 2.02K subscribers on YouTube and 20K views on this video.

UNBOXING & REVIEW OF GUNDRY MD MCT WELLNESS! (Video Credit: Risortiz YouTube)

Video Summary

“The YouTuber unboxes and reviews Gundry MD MCT Wellness, a supplement that claims to boost energy, support brain health, and promote a healthy metabolism. She tries the watermelon lemonade flavor, mentions that it can be mixed with various drinks, and offers a 90-day money-back guarantee. She stirs up the product and notes that it makes her feel more awake. Overall, she recommends the product.”

Alternatives to MCT Wellness

Brand Activated You Morning Complete Unify Health Labs Multi-GI 5 Balance of Nature Fiber and Spice
Price $49 $69.95 $49.95
Ingredients Probiotics, Prebiotics, Kale, Organic Tapioca Fiber, Green Tea, Cinamon Bark, Ginger Root, Aloe Vera Leaf, Fennel Seed Fermented L-Glutamine, Inulin, Probiotics, Licorice Root, Black Pepper, Zinc-Carnosine Complex Flax, Fenugreek, Ginger, Nutmeg, Psyllium, Fennel, Cumin, Coriander, Turmeric
Return Policy 90-Day Money Back Guarantee 90-Day Money Back Guarantee 30-Day Risk Free Money Back Guarantee

verdict
Conclusion

In summary, we would certainly recommend Gundry MD MCT Wellness to anyone who wants to add a delicious health drink to their day for better energy, weight loss, improved digestive health, elevated mood, and a more youthful complexion.

There are many very positive MCT Wellness reviews both on the official site and on Amazon. Customers mostly wrote glowing comments about how much the drink has improved their health and daily energy levels. There are few reports of MCT Wellness side effects.

MCT Wellness by Dr Gundry contains only the most pure organically sourced ingredients, and it’s free of harmful additives or fillers and artificial sweeteners. The company manufactures in a GMP certified facility in the USA, following strict safety guidelines. If you want to replace your morning coffee with a tasty recipe for overall health, we suggest that you try MCT Wellness!

Frequently Asked Questions (FAQs)

Q. Is MCT Wellness Safe?
A. The MCT Wellness formula contains 100% organically sourced, safe ingredients and is free of chemical or artificial additives and preservatives. It does contains tree nuts, so it’s not suitable for people with this particular allergy.

Otherwise, MCT Wellness is a safe formula which has not had any side effects reported by customers. The company manufactures in a GMP certified facility in the USA following rigid safety standards, and they carry out third-party testing in a separate facility.

Q. What is the Return Policy?
A. The manufacturer offers a 90-day, no hassle, 100% money-back guarantee on purchases of MCT Wellness made on the official website.

If you want a refund, contact customer service for instructions. Then send the order back within 90 days of the day they shipped it to you. You’ll get a full, no-questions-asked refund, minus shipping charges.

Q. Is MCT Wellness a Hoax?
A. Absolutely not! MCT Wellness is a well-known product made by the highly reputable Gundry MD, and we have personally spoken to them about the details of their products.

They have their headquarters in Beverly Hills, Califormia and there are hundreds of MCT Wellness review posts online which attest to the legitimacy and efficacy of the company and product.

Q. Where to Buy It?
A. You can buy MCT Wellness on Amazon and possibly other online sites, but by far the best place to purchase is the official site in our opinion.

They offer great prices, discounts on bulk purchases, free shipping on all U.S orders over $49, and sometimes a MCT Wellness coupon code. The prices are as follows:

  • 1 Jar – $79.95
  • 3 Jars – $215.85
  • 6 Jars – $407.70
Q. Does MCT Wellness Really Work?
A. Rich in nutrients, antioxidants prebiotics, probiotics, and other bioactive MCT Wellness
ingredients, this formula works very well to boost digestion, strengthen health and immunity, boost energy, promote weight loss, improve brain health, and more. The vast majority of the Gundry MCT Wellness reviews confirm the potent efficacy of this health drink.

Q. Is MCT Wellness FDA Approved?
A. Steven Gundry, a former heart surgeon who now creates supplements, created the MCT Wellness powder. He asserts that using this combination will improve cognitive function, energy levels, and metabolism. The MCT Wellness formula’s effectiveness as a source of extra energy and weight loss support is attested to by a large number of MCT wellness reviews.

Remember that every person will experience different results. Before attempting any new diet supplement powders, you should also speak with your doctor.

Watch this official video of Dr. Steven Gundry where he discusses MCT Wellness and addresses some frequently asked questions.

MCT Wellness | FAQ | Gundry MD (Video Credit:YouTube)

Where to Buy MCT Wellness?

Check the Official Website to Purchase this Product

11 Sources

BodybuildingReviews avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in BodybuildingReviews, you can read more about the editorial process here.

  1. Probiotics And Prebiotics In Intestinal Health And Disease: From Biology To The Clinic: https://www.nature.com/articles/s41575-019-0173-3
  2. Unravelling the Effects of Soluble Dietary Fibre Supplementation on Energy Intake and Perceived Satiety in Healthy Adults: Evidence from Systematic Review and Meta-Analysis of Randomised-Controlled Trials: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6352252/
  3. Norepinephrine: A Neuromodulator That Boosts the Function of Multiple Cell Types to Optimize CNS Performance: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3548657/
  4. Effects of Medium-Chain Triglycerides on Weight Loss and Body Composition: A Meta-Analysis of Randomized Controlled Trials: https://www.jandonline.org/article/S2212-2672(14)01591-3/fulltext
  5. The Effect Of Grape Interventions On Cognitive And Mental Performance In Healthy Participants And Those With Mild Cognitive Impairment: A Systematic Review Of Randomized Controlled Trials: https://academic.oup.com/nutritionreviews/article/80/3/367/6285577?login=false
  6. The Effect of Gum Arabic (Acacia Senegal) on Cardiovascular Risk Factors and Gastrointestinal Symptoms in Adults at Risk of Metabolic Syndrome: A Randomized Clinical Trial: https://www.mdpi.com/2072-6643/13/1/194
  7. Weight-Loss Diet That Includes Consumption Of Medium-Chain Triacylglycerol Oil Leads To A Greater Rate Of Weight And Fat Mass Loss Than Does Olive Oil: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2874190/
  8. Grape Seed Extract: Having A Potential Health Benefits: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7054588/
  9. Application, Emerging Health Benefits, And Dosage Effects Of Blackcurrant Food Formats: https://www.sciencedirect.com/science/article/pii/S1756464622002171
  10. Manipulation of Gut Microbiota Using Acacia Gum Polysaccharide: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8296006/
  11. Grape-Seed Proanthocyanidins Modulate Adipose Tissue Adaptations to Obesity in a Photoperiod-Dependent Manner in Fischer 344 Rats: https://www.mdpi.com/2072-6643/15/4/1037

Ayana Habtemariam, MSW, RDN, LDN

Ayana Habtemariam MSW, RD, LDN, is a nutrition therapist, certified intuitive eating counselor, and macro social worker based in Arlington, Virginia.
Average Customer Rating:0.0 / 5.0 
Customer Reviews

Rating Snapshot:

Excellent
0
Great
0
Average
0
Poor
0
Bad
0
Write a Review You can receive 50 rewards points by sharing your honest opinion of MCT Wellness Write a Review
X

How helpful was it?

icon This article changed my life!
icon This article was informative.
icon I have a medical question.
X

How helpful was it?

icon This article changed my life!
Change
Your Rating
Note: Bodybuildingreviews isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacyis important to us.
X

How helpful was it?

icon This article was informative.
Change
Your Rating
Note: Bodybuildingreviews isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacyis important to us.
X
icon I have a medical question.
Change

We’re unable to offer personal health advice, but we’ve partnered with JustAnswer who offers on-demand doctors to answer your medical questions 24/7. Talk online now with a doctor and get fast 1-on-1 answers from the comfort of your couch.

just answer logo
ASK A DOCTOR NOW

If you’re facing a medical emergency, call your local emergency services immediately, or visit the nearest emergency room or urgent care center.

X

How can we improve it?

icon This article contains incorrect information.
icon This article doesn’t have the information I’m looking for.
icon I have a medical question.
X

How can we improve it?

icon This article contains incorrect information.
Change
Your Rating
Note: Bodybuildingreviews isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacyis important to us.
X

How can we improve it?

icon This article doesn’t have the information I’m looking for.
Change
Your Rating
Note: Bodybuildingreviews isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacyis important to us.
X
icon I have a medical question.
Change

We’re unable to offer personal health advice, but we’ve partnered with JustAnswer who offers on-demand doctors to answer your medical questions 24/7. Talk online now with a doctor and get fast 1-on-1 answers from the comfort of your couch.

just answer logo
ASK A DOCTOR NOW

If you’re facing a medical emergency, call your local emergency services immediately, or visit the nearest emergency room or urgent care center.

x

Have a Question? Please Tell Us What We Are Missing Here!

Find answers in product info, Q&As, reviews
Submit Your Privacyis important to us.