Amera RabeeFact Checked

PhenQ Review: Will It Help You Meet Your Weight Loss Goals?

PhenQ is a powerful all-natural supplement which promotes rapid fat burning and weight loss, increased energy, enhanced exercise performance, and sharper focus and alertness.

Our editors independently research, test, and recommend the best products; we may receive commissions on purchases made from our chosen links. You can learn more about our review process here.

What is PhenQ?

If you’re looking for an extra edge to your weight loss, PhenQ is an all-natural supplement which complements a healthy lifestyle. This safe, organic formula contains ingredients which speed up the metabolism to promote fat burning and weight loss.

PhenQ can also give you added energy and vitality, improve your exercise performance, and give you sharper mental focus and concentration. It’s free of harmful additives, safe, and has no reported side effects.

In this review, we’ll give you all of the pertinent details about this supplement, including how it works, the science supporting the ingredients, safety, pricing, and more.

How Does It Rate?

Editor’s Rating
4.8/5

PhenQ

PhenQ
Ingredients

4.9/5Ingredients
Value for Cost

4.8/5Value for Cost
Manufacturer

4.7/5Manufacturer
Safety

4.8/5Safety

PhenQ Pros and Cons

What We Like

  • PhenQ can promote fat burning and weight loss.
  • This supplement can increase your energy levels.
  • PhenQ pills can improve athletic performance.
  • The formula can enhance mental focus and attention.
  • PhenQ diet pills can support a strong immune system.

What We Don’t Like

  • PhenQ is not available for purchase in stores.
  • The results may vary for different individuals.
  • This popular supplement could run low stock at times.

Product Specification

 Learn about the company behind PhenQ Brand PhenQ
Find the plant variety in PhenQ Type Weight Loss Supplement
Learn the structure of PhenQ Form Capsules
See the PhenQ ingredient at the core Key Ingredients Capsimax Powder, Chromium Picolinate, Caffeine, Nopal Cactus, L-Carnitine Fumarate
Discover the advantages of choosing PhenQ Benefits Promotes fat burning and weight loss, boosts energy, improves athletic performance, sharpens mental focus and alertness, enhances health and immune function, suppresses appetite
Learn about delivery options for PhenQ ordersShipping FREE for U.S Residents
Learn about returning Power life PhenQ purchasesReturn Policy 67-Day Money Back Guarantee
 Check the cost of PhenQPrice $69.99
 Find where to buy PhenQ online Purchase Official Website

Who is the Manufacturer?

The manufacturer of PhenQ is the highly reputable UK-based corporation Wolfson Brands Limited. Founded in August 2019, this leading health, wellness, and sports nutrition company has their headquarters in Glasgow, Scotland.

How Does PhenQ Work?

PhenQ contains the central nervous stimulant caffeine and other ingredients which increase the speed of the metabolism. This causes the body to enter a state called thermogenesis where it burns stored fat rapidly for weight loss, as we explained in our review of PrimeShred.

A systematic review in Critical Reviews In Food Science and Nutrition by Tabrizi and Saneei, et al concluded that regular caffeine intake may decrease fat, weight, and BMI [1].

The stimulants also increase energy levels, enhance your workout endurance, and improve mental focus and alertness.

PhenQ has ingredients that prevent the storage of fat cells, and transport fatty acids to cells more rapidly to burn for energy. Other organics like the nopal cactus may suppress hunger and cravings.

A study on obese women by Karina Corona-Cervantes, et al published in Nutrients concluded that adding nopal to their diets helped decrease obesity by promoting changes in the gut microbiota [2].

This supplement includes potent anti-inflammatory agents which decrease swelling in the body, supporting the health of organs like the heart, liver, and digestive tract.

PhenQ is also high in antioxidants which can lower some of the oxidative stress in your body by destroying free radicals. This may have immune-boosting and even weight loss benefits.

An article published in Antioxidants by Proshanta Roy, et al explored the preclinical evidence supporting the possible role of antioxidants in slowing fat accumulation [3].

PhenQ Ingredients

These are some of the primary active ingredients:

Capsimax Powder

Capsimax consists of a concentration of bioactive capsaicinoids from chili pepper, which speed up the metabolism to promote repaid fat burning and weight loss.

Capsimax also increases lipolysis and has appetite suppressant properties, making it ideal for this fat burner supplement. A 12-week study on healthy men and women published in BMC Obesity by James Rogers, et al concluded that supplementation with capsaicinoids decreases percentage body fat and mass [4].

L-Carnitine Fumarate

This is an amino acid made in the body, and you can also derive it from some foods like milk, chicken, and pork. It promotes weight loss by helping to transport fatty acids to your cells to burn as energy.

In addition, this amino acid can boost brain health and may help slow the development of dementia. A review of the research by M. Pooyandjoo, et al published in Obesity Reviews concluded that supplementation with carnitine promoted weight loss in most studies [5].

Chromium Picolinate

This is a chemical compound which is commonly used to treat diabetes, as it has a positive impact on glucose, insulin, and lipid metabolism. There’s also evidence that it can suppress appetite and promote fat and weight loss, as we explained in our Power Life Whey Protein reviews.

A 3 month study on patients with type II diabetes published in Diabetes Care by Julie Martin, MS, RD, et al concluded that supplementation with chromium improved insulin sensitivity and glucose control. They also found that it attenuated weight and visceral fat gain [6].

PhenQ Reviews

In our opinion PhenQ Fat Burner is a leading all-natural fat burner which works very well to take off extra weight rapidly, especially when combined with a healthy diet and exercise.

Reading through the PhenQ reviews on their website, it’s clear that many customers agree with us. One of the top PhenQ Fat Burner reviews comes from Amy C, who lost a significant amount of weight with this product:

I am the happiest I have been in years. I’ve dropped three dress sizes in just 12 weeks using PhenQ.

Another enthusiastic comment is from April R, who raved about how PhenQ helped her lose weight after pregnancy:

After giving birth twice I had some weight that I couldn’t get rid of off on my own. With the help of PhenQ I gave up on junk and started eating healthier overall.  I saw results after just a week and lost a total of 20 lbs in 3 months! My advice to others is simple. Don’t try fad diets. I have done that with no result. Give this fat burner a try and you will love it. It’s amazing and I am going to continue to use it when I fully reach my goals.

While there aren’t a lot of PhenQ negative reviews, not every user got the results they expected, often because of their lifestyle habits. User Wendy Sloan on Google explained,

Doesn’t seem to work.

verdict
Conclusion

In summary, we think that PhenQ Fat Burner offers powerful weight loss and performance enhancement benefits for the majority of users, as it includes a potent all-natural formula of ingredients with significant research support. We consider it one of the best fat burners on the market today.

Many of the PhenQ reviews raved about losing a significant amount of weight with the help of this supplement. They also reported added energy, improved mental and physical functioning, and enhanced overall health and wellbeing.

PhenQ weight loss supplement includes 100% organically sourced ingredients, and is free of synthetic and artificial fillers or additives. Its manufacturer safely in an FDA, GMP certified facility and has no reported side effects. Made by a very reputable manufacturer, we highly recommend PhenQ weight loss supplement as a complement to a healthy lifestyle.

Frequently Asked Questions (FAQs)

Q. Where to Buy It?
A. This supplement is for sale on the PhenQ official website exclusively, ensuring that you get the genuine product every time you buy. The company offers free shipping for U.S residents, PhenQ discount codes, and deals on bulk purchases. This is the PhenQ price list:

  • 1 Bottle – $69.99
  • 2 Bottles + 1 FREE – $139.99
  • 3 Bottles + 2 FREE – $209.99
Q. Does PhenQ Work?
A. In our opinion PhenQ is a powerful supplement which works well to promote fat burning and weight loss, boost energy and endurance, and support brain health.

It contains an optimal formula of all-natural ingredients which have significant scientific support for their weight loss and other health benefits. It’s clear from the PhenQ real reviews that the majority of customers also found the product highly effective.

Q. What Sets It Apart From the Competition?
A. PhenQ contains a powerful formula of organic ingredients which is unique from many other all-natural weight loss supplements. In addition, the manufacturer is one of the most highly reputable health and sports nutrition companies which produces safe, quality products.

Q. How Do You Take It?
A. The recommended dosage is 2 capsules daily, one with breakfast and the other with lunch. As the supplement has caffeine which could disrupt sleep, do not take the formula after 3 pm. Do not take more than the maximum daily dosage under any circumstances.

Q. What is the Return Policy?
A. The manufacturer has a 60-day money-back guarantee plus 7 days to return the bottles. If you are not happy with the product for any reason, contact customer service at [email protected] and then send the bottles back (2 empty + the rest full) within 67 days of the delivery date. You’ll get a full refund, minus shipping costs.

Where to Buy PhenQ?

Check the Official Website to Purchase this Product

11 Sources

BodybuildingReviews avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in BodybuildingReviews, you can read more about the editorial process here.

  1. The effects of caffeine intake on weight loss: a systematic review and dos-response meta-analysis of randomized controlled trials : https://www.researchgate.net/publication/328378300_The_effects_of_caffeine_intake_on_weight_loss_a_systematic_review_and_dos-response_meta-analysis_of_randomized_controlled_trials
  2. Physical and Dietary Intervention with Opuntia ficus-indica (Nopal) in Women with Obesity Improves Health Condition through Gut Microbiota Adjustment: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8912383/
  3. Natural Antioxidant Application on Fat Accumulation: Preclinical Evidence: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8227384/
  4. Capsaicinoids Supplementation Decreases Percent Body Fat And Fat Mass: Adjustment Using Covariates In A Post Hoc Analysis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6088424/
  5. The Effect Of (L-)Carnitine On Weight Loss In Adults: A Systematic Review And Meta-Analysis Of Randomized Controlled Trials: https://pubmed.ncbi.nlm.nih.gov/27335245/
  6. Chromium Picolinate Supplementation Attenuates Body Weight Gain and Increases Insulin Sensitivity in Subjects With Type 2 Diabetes: https://diabetesjournals.org/care/article/29/8/1826/28698/Chromium-Picolinate-Supplementation-Attenuates
  7. Caffeine Intake Is Related To Successful Weight Loss Maintenance: https://pubmed.ncbi.nlm.nih.gov/26554757/
  8. Effects of Chromium on Body Composition and Weight Loss: https://academic.oup.com/nutritionreviews/article/56/9/266/1860507?login=false
  9. L-Carnitine: Nutrition, Pathology, And Health Benefits: https://www.sciencedirect.com/science/article/pii/S1319562X22004715
  10. Dietary Capsaicin And Its Anti-Obesity Potency: From Mechanism To Clinical Implications: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5426284/
  11. Effects of Cactus Fiber on the Excretion of Dietary Fat in Healthy Subjects: A Double Blind, Randomized, Placebo-Controlled, Crossover Clinical Investigation: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4109417/

Jonathan Valdez, RDN, CDCES, CPT

Jonathan Valdez, RDN, CDCES, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert.
Average Customer Rating:0.0 / 5.0 
Customer Reviews

Rating Snapshot:

Excellent
0
Great
0
Average
0
Poor
0
Bad
0
Write a Review You can receive 50 rewards points by sharing your honest opinion of PhenQ Write a Review
X

How helpful was it?

icon This article changed my life!
icon This article was informative.
icon I have a medical question.
X

How helpful was it?

icon This article changed my life!
Change
Your Rating
Note: Bodybuildingreviews isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacyis important to us.
X

How helpful was it?

icon This article was informative.
Change
Your Rating
Note: Bodybuildingreviews isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacyis important to us.
X
icon I have a medical question.
Change

We’re unable to offer personal health advice, but we’ve partnered with JustAnswer who offers on-demand doctors to answer your medical questions 24/7. Talk online now with a doctor and get fast 1-on-1 answers from the comfort of your couch.

just answer logo
ASK A DOCTOR NOW

If you’re facing a medical emergency, call your local emergency services immediately, or visit the nearest emergency room or urgent care center.

X

How can we improve it?

icon This article contains incorrect information.
icon This article doesn’t have the information I’m looking for.
icon I have a medical question.
X

How can we improve it?

icon This article contains incorrect information.
Change
Your Rating
Note: Bodybuildingreviews isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacyis important to us.
X

How can we improve it?

icon This article doesn’t have the information I’m looking for.
Change
Your Rating
Note: Bodybuildingreviews isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacyis important to us.
X
icon I have a medical question.
Change

We’re unable to offer personal health advice, but we’ve partnered with JustAnswer who offers on-demand doctors to answer your medical questions 24/7. Talk online now with a doctor and get fast 1-on-1 answers from the comfort of your couch.

just answer logo
ASK A DOCTOR NOW

If you’re facing a medical emergency, call your local emergency services immediately, or visit the nearest emergency room or urgent care center.

x

Have a Question? Please Tell Us What We Are Missing Here!

Find answers in product info, Q&As, reviews
Submit Your Privacyis important to us.