PhenQ Review: Will It Help You Meet Your Weight Loss Goals?

What is PhenQ?

If you’re looking for an extra edge to your weight loss, PhenQ is an all-natural supplement which complements a healthy lifestyle. This safe, organic formula contains ingredients which speed up the metabolism to promote fat burning and weight loss.

PhenQ can also give you added energy and vitality, improve your exercise performance, and give you sharper mental focus and concentration. It’s free of harmful additives, safe, and has no reported side effects.

In this review, we’ll give you all of the pertinent details about this supplement, including how it works, the science supporting the ingredients, safety, pricing, and more.

How Does It Rate?

Editor’s Rating

4.8/5

PhenQ

4.9/5Ingredients

4.8/5Value for Cost

4.7/5Manufacturer

4.8/5Safety

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PhenQ Pros and Cons

Product Specification

Brand	PhenQ
Type	Weight Loss Supplement
Form	Capsules
Key Ingredients	Capsimax Powder, Chromium Picolinate, Caffeine, Nopal Cactus, L-Carnitine Fumarate
Benefits	Promotes fat burning and weight loss, boosts energy, improves athletic performance, sharpens mental focus and alertness, enhances health and immune function, suppresses appetite
Shipping	FREE for U.S Residents
Return Policy	67-Day Money Back Guarantee
Price	$69.99
Purchase	Official Website

Who is the Manufacturer?

The manufacturer of PhenQ is the highly reputable UK-based corporation Wolfson Brands Limited. Founded in August 2019, this leading health, wellness, and sports nutrition company has their headquarters in Glasgow, Scotland.

How Does PhenQ Work?

PhenQ contains the central nervous stimulant caffeine and other ingredients which increase the speed of the metabolism. This causes the body to enter a state called thermogenesis where it burns stored fat rapidly for weight loss, as we explained in our review of PrimeShred.

A systematic review in Critical Reviews In Food Science and Nutrition by Tabrizi and Saneei, et al concluded that regular caffeine intake may decrease fat, weight, and BMI ^[1].

The stimulants also increase energy levels, enhance your workout endurance, and improve mental focus and alertness.

PhenQ has ingredients that prevent the storage of fat cells, and transport fatty acids to cells more rapidly to burn for energy. Other organics like the nopal cactus may suppress hunger and cravings.

A study on obese women by Karina Corona-Cervantes, et al published in Nutrients concluded that adding nopal to their diets helped decrease obesity by promoting changes in the gut microbiota ^[2].

This supplement includes potent anti-inflammatory agents which decrease swelling in the body, supporting the health of organs like the heart, liver, and digestive tract.

PhenQ is also high in antioxidants which can lower some of the oxidative stress in your body by destroying free radicals. This may have immune-boosting and even weight loss benefits.

An article published in Antioxidants by Proshanta Roy, et al explored the preclinical evidence supporting the possible role of antioxidants in slowing fat accumulation ^[3].

PhenQ Ingredients

These are some of the primary active ingredients:

Capsimax Powder

Capsimax consists of a concentration of bioactive capsaicinoids from chili pepper, which speed up the metabolism to promote repaid fat burning and weight loss.

Capsimax also increases lipolysis and has appetite suppressant properties, making it ideal for this fat burner supplement. A 12-week study on healthy men and women published in BMC Obesity by James Rogers, et al concluded that supplementation with capsaicinoids decreases percentage body fat and mass ^[4].

L-Carnitine Fumarate

This is an amino acid made in the body, and you can also derive it from some foods like milk, chicken, and pork. It promotes weight loss by helping to transport fatty acids to your cells to burn as energy.

In addition, this amino acid can boost brain health and may help slow the development of dementia. A review of the research by M. Pooyandjoo, et al published in Obesity Reviews concluded that supplementation with carnitine promoted weight loss in most studies ^[5].

Chromium Picolinate

This is a chemical compound which is commonly used to treat diabetes, as it has a positive impact on glucose, insulin, and lipid metabolism. There’s also evidence that it can suppress appetite and promote fat and weight loss, as we explained in our Power Life Whey Protein reviews.

A 3 month study on patients with type II diabetes published in Diabetes Care by Julie Martin, MS, RD, et al concluded that supplementation with chromium improved insulin sensitivity and glucose control. They also found that it attenuated weight and visceral fat gain ^[6].

PhenQ Reviews

In our opinion PhenQ Fat Burner is a leading all-natural fat burner which works very well to take off extra weight rapidly, especially when combined with a healthy diet and exercise.

Reading through the PhenQ reviews on their website, it’s clear that many customers agree with us. One of the top PhenQ Fat Burner reviews comes from Amy C, who lost a significant amount of weight with this product:

I am the happiest I have been in years. I’ve dropped three dress sizes in just 12 weeks using PhenQ.

Another enthusiastic comment is from April R, who raved about how PhenQ helped her lose weight after pregnancy:

After giving birth twice I had some weight that I couldn’t get rid of off on my own. With the help of PhenQ I gave up on junk and started eating healthier overall.  I saw results after just a week and lost a total of 20 lbs in 3 months! My advice to others is simple. Don’t try fad diets. I have done that with no result. Give this fat burner a try and you will love it. It’s amazing and I am going to continue to use it when I fully reach my goals.

While there aren’t a lot of PhenQ negative reviews, not every user got the results they expected, often because of their lifestyle habits. User Wendy Sloan on Google explained,

Doesn’t seem to work.