Introduction
Organifi Green Juice is a well-known superfood powder that promises to boost your intake of vitamins and antioxidants. Made with USDA Organic ingredients like wheatgrass, spirulina, chlorella, and ashwagandha, it’s said to help reduce stress, improve sleep, support detoxification, and assist with weight management.
But do these claims hold up? In this review, I’ll give you a clear and honest assessment of Organifi Green Juice, covering everything from its ingredients and nutrition facts to its taste and benefits.
Medical disclaimer: This article is for educational purposes only and doesn’t replace medical advice. For health advice, talk to a healthcare provider. GGR also suggests picking products that have been third-party tested for quality.
Key Takeaway
- USDA Organic Certification: Organifi Green Juice is certified organic and contains no GMO ingredients.
- Adaptogens (Ashwagandha): Ashwagandha is included to help reduce stress, balance hormones, and support weight management.
- Other Superfood Ingredients: Includes wheatgrass, spirulina, chlorella, and matcha for extra vitamins and minerals.
- Allergen-Friendly: Free of gluten, soy, and dairy, making it suitable for many dietary needs.
How Does It Rate?
Organifi Green Juice
Organifi Green Juice Specs
Spec | Details |
---|---|
Price per Serving | $2.67 |
Serving Size | 1 scoop (9.3g) |
Flavors | Original Mint, Green Juice Crisp Apple |
Sweeteners | Organic monk fruit extract |
Third-Party Tested | Yes |
Key Ingredients | Greens blend (wheatgrass, moringa, spirulina, chlorella, matcha), superfood blend (coconut water, ashwagandha, lemon, beet, turmeric), prebiotic powder – all ingredients organic |
Organifi Green Juice Nutrition Facts
(Per 1 Scoop/9.3g):
- Calories: 30
- Protein: 2g
- Carbs: 4g
- Fiber: 4g
- Sugar: 1g
Ingredients of Organifi Green Juice
1. Alkaline Greens Blend (5.1g)
Wheatgrass Powder
Wheatgrass is packed with vitamins A, C, and E, along with minerals like iron, calcium, and magnesium. It’s known for its detoxifying properties [1]due to its high chlorophyll content, which can help cleanse the liver and improve digestion. Wheatgrass also contains antioxidants and amino acids that may boost energy levels and strengthen the immune system.
Moringa Leaf Powder
Moringa is often referred to as the “miracle tree” because of its nutritional richness. It’s high in vitamins A and C, calcium, potassium, and iron. Nutrients studies [2] say, Moringa also has anti-inflammatory and antioxidant properties, which may help reduce inflammation and protect against oxidative stress.
Spirulina Powder
Spirulina is a blue-green algae that is considered one of the most nutrient-dense foods on the planet. It’s a rich source of protein, B vitamins, iron, and antioxidants like phycocyanin. Spirulina may improve energy levels, support brain health[3], and boost the immune system.
Chlorella Powder
Chlorella is another type of algae known for its detoxifying properties. It’s high in chlorophyll, protein, and essential vitamins and minerals. As per study of Frontier in Nutrients[4], Chlorella may support liver health, improve digestion, and help remove heavy metals from the body.
Matcha Green Tea Powder
Matcha is a type of powdered green tea known for its high antioxidant content. It’s rich in catechins, especially EGCG (epigallocatechin gallate), which may help boost metabolism and protect cells from damage. Matcha also provides natural caffeine and L-theanine, which can improve focus and alertness.
2. Superfood Blend (1.45g)
Coconut Water Powder
Coconut water is naturally rich in electrolytes like potassium and magnesium, which can help with hydration. As we recently mentioned in our sunwarrior protein warrior blend review article, It also contains antioxidants that may protect cells from damage and improve skin health.
Ashwagandha Root Extract
Ashwagandha is an adaptogen commonly used in Ayurvedic medicine to reduce stress and balance hormones. 2017 J Evid Based Complementary Altern Med [5] studies suggest it may lower cortisol levels, improve sleep quality, and enhance cognitive function. Ashwagandha is also thought to help with weight management by reducing food cravings.
Lemon Powder
Lemon powder adds a refreshing flavor to the blend and provides vitamin C, an antioxidant that supports the immune system[6] and skin health. It may also aid digestion and help with detoxification.
Red Beetroot Powder
Beetroot is rich in nitrates, which can improve blood flow and support heart health [7]. It also contains antioxidants like betalains that may reduce inflammation and protect the liver.
Turmeric Root Extract
Turmeric is a spice known for its anti-inflammatory [8] properties due to its active compound, curcumin. Curcumin may help reduce joint pain, support brain health, and improve digestion.
Lack of Transparency with Proprietary Blends
Organifi uses proprietary blends for their ingredients, which means they don’t disclose the exact amounts of each ingredient. This makes it hard to know if you’re getting enough of each superfood or adaptogen.
Absence of Probiotics and Vitamin/Mineral Details
While Organifi Green Juice includes plenty of superfoods, it doesn’t contain probiotics. Also, the label doesn’t provide specific information on vitamins and minerals, except for iron, which makes it hard to judge the full nutritional value.
Benefits and Effectiveness
Organifi Green Juice has some good things in it that may help your body. One of the main things is ashwagandha. This is called an adaptogen. It can help lower stress and make you feel more calm. It may also help you sleep better at night. Adaptogens like ashwagandha can reduce high cortisol levels caused by stress.
The green powder also has antioxidants from ingredients like wheatgrass, spirulina, and matcha green tea. Antioxidants help protect your cells from damage. They may also boost your immune system and help remove toxins from your body.
Some people say Organifi Green Juice can curb your appetite and make you feel more mentally sharp and focused. However, more research is still needed on these potential benefits.
Taste and Mixability
Organifi Green Juice comes in two tasty flavors – Crisp Apple and Original Mint. Many users enjoy the refreshing, slightly sweet, and tangy taste. The flavors help mask any grassy or earthy notes from the greens.
The powder mixes up very smoothly when combined with water or your favorite juice. It dissolves nicely with minimal sediment or gritty particles left over at the bottom of your glass. No need to constantly shake or stir while drinking.
Price and Value
At around $2.67 per serving, Organifi Green Juice is a premium greens powder in terms of price. It’s more expensive than many competitors like Amazing Grass Green Superfood ($0.52/serving) or Patriot Power Greens ($1.96/serving). However, it’s less costly than the very popular Athletic Greens at $4.23 per serving.
To help make it more affordable, Organifi offers discounts when you order multiple bags at once. There are also subscription options to save around 10% off. First-time buyers can get 15% off too.
So is it worth paying more for Organifi’s organic, plant-based ingredients? That likely depends on your budget and how much value you place on the potential benefits of adaptogens like ashwagandha. For the average person, it may be too pricey to use daily as a dietary supplement.
Side Effects and Safety
Most people don’t experience any side effects when taking Organifi Green Juice. However, some users have reported mild digestive issues like bloating, gas, or loose stools after drinking it. This may be due to the high amounts of greens and herbs that your body isn’t used to.
“It’s always a good idea to start with a smaller serving size when trying a new greens powder. This can help your system adjust. Drink plenty of water too.” As with any supplement, discontinue use if you have concerning side effects.
Organifi is third-party tested and free of major allergens like soy, dairy, and gluten. But it’s not recommended for pregnant or breastfeeding women unless approved by a doctor.
Customer Experience and Reviews
Organifi Green Juice receives high praise on the company’s website, boasting an impressive rating of 4.9 out of 5 stars from more than 316 satisfied customers. Also on amazon organifi green juice gets rating of 4.3 out of 5.
Many users have praised Organifi Green Juice for its taste and claimed various benefits such as feeling less bloated, improved mood, and reduced sugar cravings. A reviewer noted, “I’ve been drinking every day for about 3 weeks now…I feel less bloated, have a Better mood.”
Another one highlighted, “I must say this is the best tasting powdered drink I’ve found! It tastes like matcha (green tea), mint and vanilla!” However, opinions vary on the product’s effectiveness in boosting energy levels and mental clarity, with some expressing disappointment in packaging issues such as air presence in the bag.
Organifi Green Juice vs Athletic Greens
Feature | Organifi Green Juice | Athletic Greens |
---|---|---|
Price per Serving | $2.67 | $3.30 |
Serving Size | 9.3g (1 scoop) | 12g (1 scoop) |
Flavors | Crisp Apple, Original Mint | No flavor options |
Sweetener | Organic monk fruit | Stevia leaf powder |
Third-Party Tested | Yes | Yes |
Key Ingredients | Greens blend, superfood blend with ashwagandha, prebiotic powder | Alkaline raw superfood complex, mushrooms, probiotics, enzymes |
Vitamin/Mineral Content | Limited | 75 vitamins and minerals |
Probiotic/Enzyme Blend | No | No |
Some key differences
- Athletic Greens are more expensive but contain far more vitamins, minerals, probiotics, and enzymes
- Organifi only has greens/superfood blends and prebiotic fiber
- Athletic Greens has no flavor options while Organifi offers two flavors
- Both are third-party tested for quality and safety
Conclusion
Athletic Greens is one of the most well-known and premium greens powders on the market. While more expensive at $3.30 per serving, it contains 75 vitamins, minerals, and wholefood nutrients compared to Organifi’s more basic blend.
Athletic Greens also provide probiotics and enzyme blend to aid digestion that Organifi lacks. However, it only has one flavor option while Organifi offers two tasty choices.
Frequently Asked Questions (FAQs)
Q. What are the main benefits of Organifi Green Juice?
Q. Is Organifi Green Juice vegan and gluten-free?
Q. How do you take Organifi Green Juice?
Q. Does Organifi Green Juice contain probiotics?
Q. Is third-party testing done on Organifi products?
Q. What does Organifi Green Juice taste like?
Where to Buy Organifi Green Juice?
Check the Official Website to Purchase this Product
8 Sources
BodybuildingReviews avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in BodybuildingReviews, you can read more about the editorial process here.
- Tsai CC, Lin CR, Tsai HY, Chen CJ, Li WT, Yu HM, Ke YY, Hsieh WY, Chang CY, Wu YT, Chen ST, Wong CH. The immunologically active oligosaccharides isolated from wheatgrass modulate monocytes via Toll-like receptor-2 signaling. J Biol Chem. 2013 Jun 14;288(24):17689-97. doi: 10.1074/jbc.M112.448381. Epub 2013 Apr 29. Erratum in: J Biol Chem. 2015 May 8;290(19):11935. Wu, Chung-Yi [Corrected to Wu, Ying-Ta]. PMID: 23629653; PMCID: PMC3682569.
- Díaz-Prieto LE, Gómez-Martínez S, Vicente-Castro I, Heredia C, González-Romero EA, Martín-Ridaura MDC, Ceinos M, Picón MJ, Marcos A, Nova E. Effects of Moringa oleifera Lam. Supplementation on Inflammatory and Cardiometabolic Markers in Subjects with Prediabetes. Nutrients. 2022 May 5;14(9):1937. doi: 10.3390/nu14091937. PMID: 35565903; PMCID: PMC9099674. Sorrenti V, Castagna DA, Fortinguerra S, Buriani A, Scapagnini G, Willcox DC. Spirulina Microalgae and Brain Health: A Scoping Review of Experimental and Clinical Evidence. Mar Drugs. 2021 May 22;19(6):293. doi: 10.3390/md19060293. PMID: 34067317; PMCID: PMC8224803.
- Nishimoto Y, Nomaguchi T, Mori Y, Ito M, Nakamura Y, Fujishima M, Murakami S, Yamada T, Fukuda S. The Nutritional Efficacy of Chlorella Supplementation Depends on the Individual Gut Environment: A Randomised Control Study. Front Nutr. 2021 May 31;8:648073. doi: 10.3389/fnut.2021.648073. PMID: 34136514; PMCID: PMC8200412.
- Choudhary, Dnyanraj & Bhattacharyya, Sauvik & Joshi, Kedar. (2017). Body Weight Management in Adults Under Chronic Stress Through Treatment With Ashwagandha Root Extract: A Double-Blind, Randomized, Placebo-Controlled Trial. Journal of Evidence-Based Complementary & Alternative Medicine. 22. 10.1177/2156587216641830.
- Elwan HAM, Dawood DH, Abd El-Aziz El-Shafei SM, Abd El-Mohsen Abd El-Rahman A, Abdel-Latif SA, Mohany M, Alqahtani F, Alqahtani S, Al-Rejaie SS. The Potential Role of Citrus limon Powder as a Natural Feed Supplement to Boost the Productive Performance, Antioxidant Status, and Blood Biochemistry of Growing Rabbits. Animals (Basel). 2019 Jul 7;9(7):426. doi: 10.3390/ani9070426. PMID: 31284654; PMCID: PMC6680595.
- Shepherd AI, Costello JT, Bailey SJ, Bishop N, Wadley AJ, Young-Min S, Gilchrist M, Mayes H, White D, Gorczynski P, Saynor ZL, Massey H, Eglin CM. "Beet" the cold: beetroot juice supplementation improves peripheral blood flow, endothelial function, and anti-inflammatory status in individuals with Raynaud's phenomenon. J Appl Physiol (1985). 2019 Nov 1;127(5):1478-1490. doi: 10.1152/japplphysiol.00292.2019. Epub 2019 Jul 25. PMID: 31343948; PMCID: PMC6879832.
- Peng Y, Ao M, Dong B, Jiang Y, Yu L, Chen Z, Hu C, Xu R. Anti-Inflammatory Effects of Curcumin in the Inflammatory Diseases: Status, Limitations and Countermeasures. Drug Des Devel Ther. 2021 Nov 2;15:4503-4525. doi: 10.2147/DDDT.S327378. PMID: 34754179; PMCID: PMC8572027.
Mix well taste good...Better my mood
I’ve been having Organifi green juice daily for almost three weeks. I notice I’m less bloated and my mood is better, even during my period with no mood swings. I also don’t crave sugar as much. I really enjoy the taste. I mix the powder in a glass bottle with water and it blends smoothly.