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PhenQ PM Review – Is This Nightime Fat Burner Legit?

PhenQ PM is a powerful fat-incinerating formula designed for fat loss, increased energy, sugar and carb craving reduction, improved mood, and improved sleep.

Our editors independently research, test, and recommend the best products; we may receive commissions on purchases made from our chosen links. You can learn more about our review process here.

What Is PhenQ PM?

PhenQ PM is a sleep-based weight loss product created and manufactured by PhenQ. It’s a capsule full of all-natural ingredients, designed to help your body lose weight while you sleep.

It eases your body into a deep sleep cycle much faster than your body normally would if it did at all.

How Does PhenQ PM Rate?

Editor’s Rating
4.8/5

PHENQ PM

PhenQ PM
Ingredients

4.8/5Ingredients
Value for Cost

4.7/5Value for Cost
Manufacturer

4.9/5Manufacturer
Safety

4.8/5Safety

PhenQ PM Pros and Cons

What We Like

  • All natural ingredients.
  • No known side effects found.
  • Promotes better sleep and increased energy.
  • Reduce food cravings.
  • It has a 60-day money back guarantee.
  • Made in GMP-certified facilities.

What We Don’t Like

  • Some people won’t like taking 4 pills a day.
  • It’s only available in a few countries.
  • Users must remember to take it at a certain time every day.

Specifications

Learn about the company behind PhenQ PM Brand PhenQ
Find the plant variety in PhenQ PM  Type Weight Loss Supplement
Learn the structure of PhenQ PM Form Capsule
See the PhenQ PM ingredient at the core Key Ingredients L-Theanine, L-Arginine, Biotin, L-Lysine HCL, 5-HTP, Chromium, Molybdenum, Vitamin C, Vitamin B1, Vitamin B6, Vitamin B5, Choline
Discover the advantages of choosing  PhenQ PM Benefits Fat loss, increased energy, sugar and carb craving reduction, improved mood, increased metabolism, improved sleep, reduced stress, reduced morning grogginess
See what sets  PhenQ PM apart from the rest Brand Highlights PhenQ PM is a natural formula designed to enhance your body’s nighttime fat-burning process. Contains safe, soy-free, and grain-free ingredients.
Find how to reach the  PhenQ PM brand team Contact Information Wolfson brands (uk) limited, 12 Payne Street, Glasgow,G4 0LF, United Kingdom
Phone: +1 (646) 513 2632
Email: [email protected]
Learn about returning Power life  PhenQ PM purchases Return Policy/Guarantee 60-days money back guarantee
 Check the cost of  PhenQ PMPrice $64.99
Learn about delivery options for  PhenQ PM ordersShipping Free US shipping, Available to AUS, UK, CA, FR
Find where to buy  PhenQ PM online Purchase Official Website

Who Is the Manufacturer?

PhenQ PM is manufactured by the UK-based corporation Wolfson Brands Limited. They were founded in 2019 and are a leading name in the health and wellness industry. They’re headquartered in Glasgow, Scotland.

How Does PhenQ PM Work?

PhenQ PM relies on helping your body slip into its deep sleep cycle so that it can accelerate the three fat-burning stages you go through while you sleep.

Stage one increases the amount of human growth hormone in your body, which makes the body burn calories and increases muscle growth.

The amino acid L-Arginine helps to boost the growth hormone in your body even more. You can read more about L-Arginine in our DMoose Testosterone Booster review.

Stage two flushes out the excess cortisol in your body. Cortisol is the stress hormone that most busy adults have built up in their bodies. It is also the reason for most of the stubborn fat you have around your belly.

This 2017 study published in Obesity by Sarah Jackson found a connection between long term chronic stress and obesity.

Stage three works to regulate your appetite by regulating hormones which help keep you from craving and eating unhealthy foods. Chromium can help regulate blood sugar levels in the body, which help to prevent unhealthy snacking, and 5-HTP can help you fend off cravings and binges, as we discussed in our High Impact Protein Powder reviews.

A study published in Diabetes Technology & Therapeutics by Stephen Anton concluded that Chromium plays a role in reducing how much food you eat.

What Are the Ingredients in PhenQ PM?

These are some of the main key PhenQ PM ingredients:

L-Theanine (200 mg)

This naturally occurring amino acid promotes relaxation and restful sleep. It may also improve mood, assist with normal nightly sleep, and reduce anxiety.

There are no known side effects to using an L-Theanine supplement daily. Anna Nobre wrote in the Asia Pacific Journal of Clinical Nutrition that her randomized controlled trial found

“L-theanine significantly increases activity in the alpha frequency band which indicates that it relaxes the mind without inducing drowsiness.”

Choline (40 mg)

This member of the Vitamin B family can help the body burn fat and aid in weight loss. It helps the body metabolize fat and cholesterol by making it create smaller fat globules in the bloodstream, as we documented in our CrazyBulk Cutting Stack Review.

The clinical study published in the Journal of Human Kinetics, by study author Gehan Elsawy found that in a group of female athletes,

“Choline supplementation could rapidly reduce body mass without any side effects on biochemical levels or static strength.”

B6 (5 mg)

This vitamin is essential in carb, fat, and protein metabolism. It is involved in over 100 different enzyme reactions for metabolism.

In a clinical trial published in Clinical Nutrition Research, Fatemeh Haidari found that

“ Vitamin b6 can reduce BMI and improve body composition and biochemical factors associated with obesity.”

It’s also important for proper brain development, nervous system and immune system health, and supporting brain function. As well as creating new red blood cells.

PhenQ PM Customer Reviews

This is a brand new product on the market, so there were only a few reviews on the official website. But we still approve of PhenQ PM because of its all natural products that have no side effects. After extensive analysis, we found two reviews, and this is what they had to say.

So Easy!! – Ashley, US customer

Just take a few capsules before bed and the weight comes off!

Sleeping soo much better! – Paul, UK customer

It’s amazing how much better I’m sleeping now and how much energy I have all day.

verdictConclusion

We think PhenQ PM is an easy and sustainable way to lose weight while you sleep. It has many benefits other than just simply losing weight.

It improves mood, promotes good sleep, curbs cravings, and eases anxiety. PhenQ PM is made with 100% all-natural ingredients and has no known side effects.

It is dairy, gluten, and soy free and also has no preservatives. It’s manufactured in an FDA-approved facility that promotes Good Manufacturing Practices and is made in the US.

Frequently Asked Questions (FAQs)

Q. How Many PhenQ PM Capsules Do I Need?

A. Take 4 capsules 30-60 minutes before bed every night.

Q. Is Primeshred Better Than PhenQ PM?

A. PhenQ PM and Primeshred work differently. They use different ingredients and work at different times of the day. We can’t say that one is better than the other. We suggest you find the one that’s right for you.

Q. Does PhenQ PM Burn Fat?

A. Yes! Its all natural ingredients make this product very effective at burning fat.

Q. Does PhenQ PM Actually Work?

A. Yes! PhenQ PM is crafted to aid your nighttime weight loss journey. Its natural formula enhances nighttime fat-burning while you sleep, although individual results may differ based on diet and exercise.

Using PhenQ PM as part of your wellness routine can optimize outcomes, but it’s wise to consult a healthcare expert before starting any new supplement.

Q. What Is the Return Policy?

A. There is a generous 60-day money-back guarantee. PhenQ wants you to be 100% satisfied. If not, reach out to them and they’ll refund your total amount paid.

Q. Where Can I Buy It?

A. PhenQ PM is only sold on their official website.

Q. Is PhenQ PM Safe?

A. Yes. It is made with 100% all-natural real ingredients and has no known side effects.

Where to Buy PhenQ PM?

Check the Official Website to Purchase this Product

5 Sources

BodybuildingReviews avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in BodybuildingReviews, you can read more about the editorial process here.

  1. Central adiposity and cortisol responses to waking in middle-aged men and women https://onlinelibrary.wiley.com/doi/full/10.1002/oby.21733
  2. Effects of chromium picolinate on food intake and satiety https://pubmed.ncbi.nlm.nih.gov/18715218/
  3. L-theanine, a natural constituent in tea, and its effect on mental state https://pubmed.ncbi.nlm.nih.gov/18296328/
  4. Effect of choline supplementation on rapid weight loss and biochemical variables among female taekwondo and judo athletes https://pubmed.ncbi.nlm.nih.gov/25031675/
  5. The Effect of Pyridoxine Hydrochloride Supplementation on Leptin, Adiponectin, Glycemic Indices, and Anthropometric Indices in Obese and Overweight Women https://e-cnr.org/DOIx.php?id=10.7762/cnr.2021.10.3.230

Marisa Moore, MBA, RDN, LD

Marisa is a nationally-recognized registered dietitian nutritionist and culinary nutrition expert.
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