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Best Fat Burners for Men In 2024: Expert Reviews You Can Trust

Explore the best fat burners for men that promote fat loss, improve metabolism, and support muscle retention, including stimulant-free options.

Our editors independently research, test, and recommend the best products; we may receive commissions on purchases made from our chosen links. You can learn more about our review process here.

Introduction

Men’s Fat burners are products that are used to promote weight loss as they facilitate better metabolism and increased energy for the breakdown of fats.

They can seriously impact fitness transformations and can be especially useful for male individuals who want to lose fat but retain maximal muscle mass. Nonetheless, fat burners are only most effective when they are used together with an appropriate diet and regular exercise.

This review helps you find the best fat burners for men in categories: belly fat burners for men to non-stim fat burners for men. We will discuss the ingredients that make the best fat burners in 2024 and the benefits, to help you choose the right supplement.

Best Fat Burners for Men of 2024

Best Fat Burner for Men Overall: Dmoose Fat Burner

Top Rated Fat Burners for Men: KetoFuse

Best Fat Burner For Men: Liposet

Best Fat Burning Diet Pill for Men: PhenQ

Best Muscle Recovery Fat Burner For Men: Crazybulk Clenbutrol

Best Appetite Suppressant Fat Burner For Men: PhenGold

Best Nighttime Fat Burner For Men: PhenQ PM

Our Top Picks

#1 Dmoose Fat Burner

Key Features

  • Number of servings: 60 capsules per bottle
  • Dose: 1 capsule per day
  • Key Ingredients: 150 mg of Green Tea Extract, 150 mg of Caffeine, 150 mg of Ashwagandha
  • Price per serving: $0.15
  • Certifications: GMP Certified
  • Testing scores: Texture: 4.9/5 Mixability: 4.8/5 Quality: 4.7/5 Third-party test: 4.5/5

What we love:

  • Effective at boosting metabolism naturally
  • Suppresses appetite without harsh side effects
  • Contains scientifically-backed, patented ingredients
  • Enhances energy levels for improved workouts
  • Formulated to support stress reduction

What to consider:

  • Results vary depending on individual metabolism
  • Must be combined with a healthy diet
  • Requires consistent use for maximum benefit
  • Not a substitute for regular exercise

Why We Choose DMoose Fat Burner:

DMoose Fat Burner is the premier option for men, distinguished by its broad formula. To aid weight loss goals, a unique combo of natural ingredients including Green Tea Extract and Ashwagandha is designed to boost metabolism and reduce stress, earning it a top spot for those wanting to enhance their fitness routine.

Overview

DMoose Fat Burner is fast becoming a favorite among fitness buffs who are searching for a consistent weight management alternative. Through its effective combination of Green Tea Extract and Caffeine, it assures results without the usual harmful side effects linked to weight loss products.

Customer reviews praise the product for boosting energy and metabolism while appreciating its natural formulation.

Users who take the supplement, follow a balanced diet, and exercise regularly have noted significant progress in weight loss, making it a top recommendation for those pursuing a health-conscious lifestyle.

#2 KetoFuse

Key Features

  • Number of servings: 60 capsules per bottle
  • Dose: 2 capsules daily
  • Key Ingredients: 300mg of African Mango, 500mg of Raspberry Ketones, Green Tea Extract
  • Price per Serving: Approximately $0.90
  • Certifications: FDA-registered, GMP-certified
  • Testing Scores: Texture – 4.9/5, Mixability – 4.5/5, Quality – 4.7/5, Third-party test – 4.8/5

What we love:

  • Curbs hunger and controls cravings effectively
  • Boosts energy for enhanced daily activity
  • Comprised of 100% organic ingredients
  • Highly rated by consumers for performance

What to consider:

  • Results may vary among users
  • Exclusive availability through the official website
  • No alternative flavors or forms

Why We Choose KetoFuse:

KetoFuse is exceptional due to its powerful blend of natural ingredients that promote weight management without causing a metabolic or energy crash. Men dedicated to a keto diet will find this supplement beneficial, offering thermogenic support, decreased appetite, and digestive support.

Overview

KetoFuse is a premium supplement that aids rapid fat loss and boosts energy levels. The scientifically validated formula contains clinically tested ingredients to speed up metabolism and trigger a thermogenic state, aiding those seeking better weight management.

Many customers appreciate the simple daily dosage of two capsules, eliminating complicated schedules. In addition to aiding fat burning, users report increased energy and reduced hunger due to the metabolism-boosting elements of green tea extract and caffeine.

Designed for balanced nutritional support, the formula is free of artificial fillers, making it popular among health-conscious consumers. Its affordable price and reliable manufacturing make KetoFuse a top choice for those committed to achieving and maintaining weight loss results.

#3 Liposet

Key Features

  • Number of servings: 60 capsules per bottle
  • Dose: 2 capsules per day
  • Key Ingredients: 500 mg of Glucomannan, 500 mg of CLA Powder, 50 mg of Mushroom Blend
  • Price per serving: Approximately $1.63
  • Certifications: Made in FDA-registered facility
  • Testing scores: Texture – 4.5/5, Mixability – 4.5/5, Quality – 4.9/5, Third-party test – 4.8/5

What we love:

  • Effective appetite suppressant for weight loss
  • Natural ingredients without artificial additives
  • Boosts energy levels effectively
  • Supports digestive and immune health
  • Clinically backed ingredient formulation

What to consider:

  • Stock availability can be limited
  • Results may vary among users
  • Only available through the official website

Why We Choose Liposet:

Liposet stands out as an effective weight loss supplement, designed to bolster metabolism and promote fat reduction. Its formulation, comprising all-natural ingredients, provides lasting results with minimal side effects. With its potent appetite-suppressing capabilities and energy-enhancing effects, Liposet effectively caters to individuals seeking a reliable partner in their weight management journey.

Overview

Liposet is a weight loss product for men, aimed at promoting a healthier lifestyle with natural ingredients. It reduces cravings, boosts metabolism, and supports overall health with CLA and Glucomannan. FDA registration ensures it meets safety standards.

Customers rave about Liposet, praising its ability to deliver on its weight loss promises without necessitating drastic diet changes. Users commend its capacity to suppress appetite and elevate energy levels, contributing to noticeable results in weight management.

While some customers indicate variability in outcomes, the general response highlights its effectiveness. The dosage of two capsules per day fits easily into daily routines, with reports emphasizing improved digestive health and overall vitality.

#4 PhenQ

Key Features

  • Number of servings: 60 capsules per bottle
  • Dose: 2 capsules daily
  • Key Ingredients: 8mg vitamin B3, 0.7mg vitamin B6, 1.25µg vitamin B12, 150mg l-carnitine, 75mg caffeine, 50mg capsimax
  • Price per serving: Approximately $2.33
  • Certifications: Manufactured in FDA-approved facilities
  • Testing Scores: Texture: 4.9/5, Mixability: 4.8/5, Quality: 4.7/5, Third-party test: 4.8/5

What we love:

  • Clinically proven fat-burning ingredients
  • Increases energy and boosts mood
  • Suppresses appetite effectively
  • Supports natural thermogenesis and metabolism

What to consider:

  • Contains caffeine; may affect sleep
  • Available only in capsule form
  • Sold only through the official website
  • Effects may vary among individuals

Why We Choose PhenQ:

PhenQ is a popular choice for fat burning, thanks to its formula offering multiple weight loss strategies. With clinically proven ingredients, PhenQ boosts metabolism, reduces cravings, and improves mood, all without a prescription.

Overview

PhenQ is gaining attention by helping with weight management through its unique blend of metabolism boosters and appetite suppressants. Its formula includes Capsimax Powder and Chromium Picolinate, known for boosting thermogenesis and regulating insulin levels. PhenQ is thus a powerful aid for those aiming for comprehensive weight loss.

Customer opinions show PhenQ’s ability to boost energy, leading to more focused workouts and improved well-being. The supplement’s natural approach and effectiveness in curbing hunger appeal to consumers, with many reporting significant progress in their weight loss.

PhenQ offers 30 servings per bottle, with two capsules recommended daily. The unflavored capsules are easy to use and fit into daily routines. Priced at about $2.33 per serving, PhenQ is a premium product, produced in FDA-approved facilities for safety and efficacy.

#5 Crazybulk Clenbutrol

Key Features

  • Number of servings: 90 capsules per bottle
  • Dose: 3 capsules daily
  • Key Ingredients: 450mg of Garcinia Cambogia, 450mg of Bitter Orange Extract, 342mg of Guarana Extract
  • Price per serving: $2.17
  • Certifications: Manufactured in FDA FDA-inspected facility
  • Testing scores: Texture: 4.9/5, Mixability: 4.8/5, Quality: 4.7/5, Third-party test: 4.8/5

What we love:

  • Natural and safe with no side effects
  • Enhances thermogenic fat-burning
  • Suppresses appetite effectively
  • Boosts energy and focus levels

What to consider:

  • Unflavored only
  • Not suitable for those under 18
  • Requires consistent daily use

Why We Choose Clenbutrol:

Clenbutrol stands out as the top choice for men looking to enhance muscle recovery and burn fat effectively. Backed by credible studies, its all-natural formula is designed to boost metabolism and maintain lean muscle without adverse effects.

Overview

Crazybulk Clenbutrol is engineered for individuals seeking to optimize fat loss and muscle recovery. It boasts a formula enriched with key ingredients like Garcinia Cambogia and Bitter Orange Extract, which scientifically aid in increasing metabolism and burning stored fat.

From a customer’s perspective, Clenbutrol garners rave reviews for its potent energy-boosting capabilities, making workouts more effective and enjoyable.

Additionally, users appreciate the product’s transparency and safety, citing notable improvements in body composition and energy within just weeks of use.

#6 PhenGold

Key Features

  • Number of Servings: 90 capsules per bottle
  • Dose: 3 capsules daily
  • Key Ingredients: 500 mg of Green Tea, 100 mg of Green Coffee, 250 mg of L-Theanine, 250 mg of Rhodiola Rosea, and 350 mg of L-Tyrosine
  • Price per Serving: $1.67
  • Certifications: Made in GMP-certified facilities
  • Testing Scores: Texture– 4.5/5, Mixability– 5/5, Quality – 4.9/5, Third-party test– 4.8/5

What we love:

  • Burns fat and boosts energy naturally
  • Suppresses appetite significantly and consistently
  • Enhances mood and mental focus
  • Promotes muscle growth and recovery
  • Made with 100% organic ingredients

What to consider:

  • Only available for purchase online
  • Seasonal demand may lead to stock issues
  • Weight loss results vary individually

Why We Choose PhenGold:

PhenGold stands out as the top choice for men seeking an effective appetite suppressant and fat-burning supplement. Its pure ingredients boost rapid fat burning, aid muscle development, and enhance mental acuity, providing broad health and fitness support. High customer satisfaction and strong scientific backing reinforce its market leadership.

Overview

Designed to boost weight loss actions, PhenGold is a superior fat burner containing an effective combination of natural ingredients. It unites strong fat-burning substances with mood-supporting chemicals to achieve a comprehensive solution for personal health.

Customers have praised PhenGold for its ability to curb appetite and reduce cravings, often citing a noticeable surge in energy and motivation throughout the day, enhancing their overall exercise performance.

Spec-wise, PhenGold is a reliable supplement with high-quality standards, offering robust support for those aiming to manage their weight effectively. The positive feedback and high ratings from users highlight its efficacy and value in supporting sustainable weight management goals.

#7 PhenQ PM

Key features

  • Number of servings: 120
  • Dose: 2 capsules nightly
  • Key Ingredients: 1200 mg of L-arginine, 1200 mg of L-lysine HCL, 200 mg of L-theanine, 150 mg of 5-HTP, 120 mcg of chromium, 120 mcg of biotin, 40 mg of choline
  • Price per serving: $1.50
  • Testing scores: Texture– 4.6/5, Mixability– 4.9/5, Quality – 4.9/5, Third-party test– 4.8/5

What we love:

  • Supports deep, restful night’s sleep
  • Effective while eliminating the need for a diet
  • Boosts metabolism and energy levels
  • Curbs cravings through appetite management
  • Allergen-free and soy-free formula

What to consider:

  • Results vary between individuals
  • Requires consistent nightly use
  • Comparatively higher price per serving
  • Not suitable for those sensitive to caffeine

Why We Choose PhenQ PM:

PhenQ PM distinguishes itself with its specialized nighttime approach to weight loss, focusing on users seeking an effortless solution that works while they sleep. By promoting deep sleep and managing nighttime cravings, PhenQ PM helps men achieve their weight loss goals comfortably without drastic lifestyle changes.

Overview

PhenQ PM is designed to be a standout solution for men seeking effective nighttime fat burner. Its unique formula targets fat-burning during sleep and increases metabolism, offering an innovative approach to tackling stubborn body fat.

Backed by scientifically researched ingredients, this supplement stands out in terms of both safety and efficacy in the supplement market. Customers have praised PhenQ PM not only for its noticeable impact on weight loss but also for enhancing their overall sleep quality.

Many users have reported waking up more refreshed and energetic, experiencing reduced cravings and better mood management. Despite its slightly premium price, the tangible benefits in terms of energy and appetite management justify the investment for many, making it a popular choice among similar products.

Key Ingredients To Consider Before Buying Men’s Fat Burners

Caffeine

Caffeine is known for boosting energy and metabolism. Research shows it enhances thermogenesis, helping the body burn fat more efficiently. There’s extensive research on its benefits for weight loss and physical performance.

Green Tea Extract

Green tea extract, rich in antioxidants like catechins, is often added to fat burners for its fat oxidation properties. Studies suggest it can boost metabolism and fat loss, especially with caffeine.

Capsimax (Cayenne Pepper Extract)

Cayenne pepper capsaicin stimulates thermogenesis, increasing body temperature and supporting fat-burning. Studies suggest that capsaicin is capable of both increasing the number of calories burned and decreasing appetite, potentially aiding in fat loss.

L-Carnitine

L-carnitine is vital for fat metabolism, transporting fatty acids into mitochondria to be burned for energy. It’s often included in fat burners for its energizing and fat-burning effects, but more research is needed to assess its impact on weight loss.

Garcinia Cambogia

This tropical fruit is thought to facilitate weight loss by both suppressing appetite and stopping the production of fat. Research provides different insights, but it continues to be a favorite component in fat burners for its potential ability to inhibit fat accumulation.

Chromium Picolinate

Chromium acts as a mineral that supports the regulation of blood sugar and might curb cravings. According to research, it may help in decreasing body fat by boosting glucose metabolism and lessening your appetite.

How We Selected the Best Fat Burners For Men

  • Ingredients: We focused on scientifically backed components like caffeine, Capsimax, and green tea extract, which are known for promoting fat loss. These ingredients are essential in ensuring the product’s efficacy in fat-burning.
  • Price: Our selection includes products that cater to various budgets, ranging from affordable options to premium offerings, ensuring there’s something for everyone.
  • Serving Size: We considered ease of use, looking at whether the product requires single or multiple doses per day for convenience.
  • Claims: We focused on realistic claims backed by both customer reviews and expert opinions, ensuring that expectations are aligned with actual results.

Benefits of Men’s Fat Burners

Thermogenesis

Fat burners promote thermogenesis, increasing your body temperature and energy use by boosting heat output, even at rest. As a result, your body requires more energy from your fat reserves.

Lipolysis

Fat burners boost enzymes that break down fat reserves in the body. Lipolysis, the process of converting fat into fatty acids for energy, aids in effective fat reduction.

Appetite Suppression

Many fat burners contain ingredients that help reduce food cravings. Lowering your appetite makes it easier to stick to a calorie-controlled diet, which is crucial for losing fat and avoiding overeating.

Energy Boost

Fat burners often contain stimulants like caffeine to boost your energy. This helps improve workout performance, allowing you to exercise longer and burn more calories.

Focus and Mood Enhancement

Various fat burners boost mental clarity and focus. They improve mood by regulating neurotransmitters, helping you find the motivation and consistency needed for your fitness and fat loss goals.

What to Consider Before Buying a Men’s Fat Burner

Goals

Depending on your fitness objectives, you will find the optimal fat burner for you. Should your focus be on weight loss, select a variety designed for diminishing fat. Choose options that contain ingredients that contribute to muscle repair as well as help burn fat for muscle recovery.

Ingredients

Find fat burners that contain reliable ingredients such as green tea extract, cayenne pepper, and l-carnitine. To achieve better results, these help to enhance metabolism and boost fat oxidation.

Timing

Do you prefer fat burners at night? Then opt for products free from stimulants. When it comes to daytime activities, products containing caffeine can improve both energy and focus for your exercise sessions.

Price

Fat burners are available over a broad range of prices. Set your budget early and choose from inexpensive or premium alternatives based on the features or ingredients you find important.

final-sec verdictConclusion

Fat burners, combined with a solid food plan and frequent workouts, can confer important advantages for losing fat. These dietary supplements can assist in raising metabolism levels, enhancing energy, and fostering your entire weight management adventure.

Choosing the ideal fat burner relies on personal tastes—whether you want non-stim fat burner or stimulant-free choices, natural components, or fat burners, particularly for men aged 50 and above. Typically, thinking about your targets and needs should be a priority.

Compare and understand the leading fat burners made for men to find your most suitable option!

Frequently Asked Questions (FAQs)

Q. Are fat burners safe?
A. Fat burners are generally safe when used as directed. However, it’s best to consult with a healthcare provider before starting any supplement, especially if you have underlying health conditions.

Q. Can I take a fat burner without dieting?
A. No, fat burners work best when combined with a proper diet and exercise plan.

Q. When is the best time to take a fat burner?
A. Fat burners are typically taken in the morning or before a workout. If they contain stimulants, avoid taking them late in the day to prevent sleep disturbances.

Q. Do fat burners cause side effects?
A. Side effects can occur, especially if the product contains high doses of stimulants. Common side effects include jitteriness, increased heart rate, and difficulty sleeping.

Q. How long does it take for fat burners to work?
A. Results vary depending on the individual and the product. Most fat burners show results when combined with consistent exercise and a calorie deficit over several weeks.

References

BodybuildingReviews avoids using tertiary references. We have strict sourcing guidelines and rely on peer-reviewed studies, academic researches from medical associations and institutions. To ensure the accuracy of articles in BodybuildingReviews, you can read more about the editorial process here.

  1. Westerterp-Plantenga MS, Lejeune MP, Kovacs EM. Body weight loss and weight maintenance in relation to habitual caffeine intake and green tea supplementation. Obes Res. 2005 Jul;13(7):1195-204. doi: 10.1038/oby.2005.142. PMID: 16076989.
  2. Hursel R, Viechtbauer W, Westerterp-Plantenga MS. The effects of green tea on weight loss and weight maintenance: a meta-analysis. Int J Obes (Lond). 2009 Sep;33(9):956-61. doi: 10.1038/ijo.2009.135. Epub 2009 Jul 14. PMID: 19597519.
  3. Dillman AR, Mortazavi A, Sternberg PW. Incorporating genomics into the toolkit of nematology. J Nematol. 2012 Jun;44(2):191-205. PMID: 23482088; PMCID: PMC3578471.
  4. Takuma Y, Nouso K. Nonalcoholic steatohepatitis-associated hepatocellular carcinoma: our case series and literature review. World J Gastroenterol. 2010 Mar 28;16(12):1436-41. doi: 10.3748/wjg.v16.i12.1436. PMID: 20333782; PMCID: PMC2846247.
  5. Márquez F, Babio N, Bulló M, Salas-Salvadó J. Evaluation of the safety and efficacy of hydroxycitric acid or Garcinia cambogia extracts in humans. Crit Rev Food Sci Nutr. 2012;52(7):585-94. doi: 10.1080/10408398.2010.500551. PMID: 22530711.
  6. Bals R, Hiemstra PS. Antimicrobial peptides in COPD--basic biology and therapeutic applications. Curr Drug Targets. 2006 Jun;7(6):743-50. doi: 10.2174/138945006777435227. PMID: 16787176.

Jonathan Valdez, RDN, CDCES, CPT

Jonathan Valdez, RDN, CDCES, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert.
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