Amera RabeeFact Checked

Inov-8 F-LITE G 300 Review: Is It The Best Cross-Training Shoe In 2024?

This Inov-8 F-LITE G 300 review by We Body Building Reviews explore its performance in weightlifting, plyometrics, and other cross-training exercises. Discover if it stacks up against popular options like Nike Free Metcon and Reebok Nano.

Our editors independently research, test, and recommend the best products; we may receive commissions on purchases made from our chosen links. You can learn more about our review process here.

Overview

In an era where the quest for ultra-reliable and versatile gym shoes is paramount, INOV-8 introduces a game-changing product that stands out in the crowded market of athletic footwear: the F-LITE G 300 MENS.

Engineered with precision and innovation, the F-LITE G 300 is more than just a gym shoe; it’s a scientifically backed, multifunctional training companion designed to handle the most demanding workouts with ease.

Packed with cutting-edge features such as the graphene-enhanced grip, POWERHEEL stability, and a cushioned EVA midsole, this shoe offers the perfect blend of explosive power, comfort, and durability.

Whether you’re lifting heavy, performing cardio, or engaging in functional fitness exercises, the F-LITE G 300 ensures optimal performance and support. In this comprehensive review, we will deconstruct the unique elements that make the F-LITE G 300 an indispensable asset for any serious athlete.

By exploring each feature in detail, our goal is to provide a thorough understanding of how the F-LITE G 300 can elevate your training regime, offering unmatched stability, flexibility, and longevity in every step.

Key Takeaways

  • The F-LITE G 300 is engineered for high-impact lifting and cardio workouts, providing exceptional performance for cross-training and everyday gym activities.
  • The shoe features a graphene infused POWERHEEL, offering a stable and secure foundation for heavy lifting.
  • META-FLEX technology facilitates natural foot movement, enhancing flexibility and protection during various exercises.
  • Graphene-enhanced rubber ensures uncompromising grip and durability, reducing the need for frequent replacements.
  • The cushioned EVA midsole and 6mm ETPU footbed deliver responsive cushioning, ensuring comfort during intense workouts.
  • The engineered, knitted upper provides flexibility, breathability, and support, with ROPE-TEC embedded into a protective TPU cage for extra stability during rope climbs.
  • Inov-8 offers a Price Match Promise through Live Chat for customers who find cheaper prices elsewhere, ensuring competitive pricing.

How Does It Rate?

Editor’s Rating
4.3/5

Inov 8 Mens F Lite G 300 Cross Trainer

A product image for Inov-8 F-Lite G 300 cross-training shoes for men's and women's.
Durability

4.1/5Durability
Value for Cost

4.3/5Value for Cost
Manufacturer

4.5/5Manufacturer
Safety

4.4/5Safety

How Do We Test Our Products?

Choosing the right shoe can be a daunting task. To help you decide, we take a thorough approach to testing footwear. Here’s a glimpse into our process:

Competitive Landscape

We research a wide range of cross-training shoes currently available, considering factors like brand reputation, material innovations, and user reviews.

Multiple Contenders

We select a variety of shoes that appear promising based on our research. This ensures we’re evaluating the F-LITE G 300 against its strongest competitors.

Rigorous Testing

Each shoe undergoes a series of tests conducted by experienced athletes who perform various cross-training activities. This allows us to assess how the shoe performs in real-world scenarios.

Performance Evaluation

After testing, we gather feedback from our testers, focusing on key areas like comfort, support, durability, and versatility. We then compare this data across all the tested shoes.
By following these steps, we aim to provide you with an objective and comprehensive evaluation of the F-LITE G 300. This allows you to make an informed decision about whether it’s the best fit for your cross-training needs.

Inov-8 F-LITE G 300 Video Review

Inov-8 | F-Lite G 300 Review (Video Credit: Tim Marner® YouTube Channel)

What Is Inov-8 F-LITE G 300?

The Inov-8 F-LITE G 300 is an advanced all-round training shoe engineered for high performance and versatility, making it an ideal choice for cross-training enthusiasts and everyday gym-goers alike.

The shoe integrates a multitude of cutting-edge features designed to support a wide array of workouts, including high-impact lifting and cardio bike exercises.

The F-LITE G 300 also boasts a graphene-enhanced grip, ensuring uncompromising traction during various types of workouts.

Unpacking the  inov-8 F-LITE G 300 cross training shoes from the box. Unpacking the Inov-8 F-LITE G 300 cross training shoes from the box.

This durability means the shoes maintain their performance and longevity, reducing the frequency of replacements. Comfort is another critical focus with a cushioned EVA midsole that absorbs impacts and offers responsive support, making the shoe feel light yet robust.

The protective, flexible upper is engineered for maximum breathability and support, incorporating ROPE-TEC technology to provide extra durability during rope climbs.

Moreover, the shoe features a 6mm thick ETPU insole that enhances comfort and cushioning, tailored for even the most demanding workouts. This insole material is both tough and highly durable, complementing the overall resilience of the shoe.

For those who demand a high level of support and stability, the F-LITE G 300’s graphene-infused POWERHEEL combined with a TPU cage effectively locks the foot in place, ensuring a secure and snug fit.

What Are the Pros and Cons?

Pros

  • Exceptional Grip: The graphene-enhanced rubber provides ultra-tough grip, ensuring stability during lifting, cardio, or functional fitness workouts.
  • Durability: Engineered from highly durable materials, these shoes are built to last, reducing the frequency of replacements.
  • Comfort & Support: The cushioned EVA foam midsole offers responsive comfort, perfect for high-impact activities.
  • Flexibility & Protection: The protective, flexible upper and META-FLEX technology enable optimal foot movement, providing a balance of flexibility and stability.
  • Versatility: Designed for all-round training, the shoe is ideal for cross-training, lifting, and cardio, making it a versatile choice for various workouts.

Cons

  • Price Point: At $155.00, the F-LITE G 300 may be considered expensive compared to other gym shoes on the market.
  • Sizing Recommendations: The need to go a half size down for proper fit may cause confusion and inconvenience during the purchasing process.
  • Color Options: Limited to just three color choices, which may not cater to everyone’s style preferences.

How Are The Inov-8 | F-Lite G 300 Shoes Designed?

The F-LITE G 300 shoes are meticulously crafted to cater to the high demands of cross training and everyday workouts, ensuring versatility, durability, and optimal performance. The design starts with a graphene-infused POWERHEEL, which provides a secure and stable foundation for heavy lifting. This innovative material is incredibly strong and enhances the shoe’s overall durability.

The outsole is enriched with GRAPHENE ENHANCED GRIP technology, offering unparalleled traction and durability, ensuring the wearer maintains a strong grip even during intense lifting or cardio sessions. The midsole features a cushioned EVA foam, which delivers a responsive and supportive feel, absorbing high impacts typically associated with weightlifting and cardio-based exercises.

inov-8 f-lite g 300 men's and women's shoes soleInov-8 F-Lite G 300 men’s and women’s shoes sole

This helps in maintaining comfort and reducing strain on the feet during prolonged training sessions. Adding to the comfort is the 6mm ETPU footbed, which provides maximum cushioning and supports the foot throughout demanding workouts.

The upper part of the shoe is engineered with a protective yet flexible knitted material. This upper design incorporates zoned areas that enhance breathability, flexibility, and support, adapting to the foot’s natural movements.

A TPU cage embedded with ROPE-TEC technology offers additional support, particularly useful during rope climbs, by protecting the shoe and increasing its durability.
Each feature of the F-LITE G 300 shoes is deliberately selected and integrated to offer an all-around training shoe that excels in providing stability, support, and comfort.

This design philosophy ensures the shoes can handle a range of activities from high-impact cardio to heavy lifting, making them an ideal choice for anyone seeking performance and versatility in their gym footwear.

Inov-8 Mens F-Lite G 300 Specifications

Highlights

  • Drop: 6mm Drop
  • Weight: 300g
  • Type: All Round Training Shoe

Key Features

Graphene Powerheel: The shoe features a graphene-infused POWERHEEL, providing a secure and stable foundation for heavy lifting. This super-strong piece of foam enhances power and explosiveness during high-impact workouts.

META-FLEX Technology: Designed for optimal foot movement, META-FLEX technology offers a perfect blend of flexibility and protection. It allows seamless transitions from weightlifting to cardio exercises.

Graphene Enhanced Grip: The ultra-tough graphene-enhanced rubber ensures uncompromising grip during lifting, cardio, or functional fitness workouts, adding to the shoe’s durability.

Cushioned EVA Midsole: This responsive and cushioned midsole supports high impacts, making the shoe ideal for both weightlifting and cardio-based workouts, ensuring you feel light and fast.

Protective, Flexible Upper: The engineered, knitted upper maximizes flexibility, breathability, and support. ROPE-TEC embedded into the protective TPU cage provides additional support during rope climbs.

6mm Footbed: The 6mm thick ETPU insole delivers maximum comfort and cushioning, designed to withstand the most demanding workouts.

 Inov-8 F-LITE G 300 fitting and feel Inov-8 F-LITE G 300 fitting and comfort

Available Sizes

UK Sizing: Available in sizes 7 to 14.

US Sizing: Available in sizes 8 to 15.

EU Sizing: Available in sizes 41 to 50.

Color Options

  • White/Blue/Grey
  • Blue/Gum
  • Black/Grey

Price and Purchasing

  • Price: $155.00

Additional Options:

  • Color: Select from available color options.
  • Width: Standard (It is recommended to go half a size down for this shoe).

Supporting Features

Price Match Promise:

If you find the product cheaper elsewhere, contact via Live Chat, and they will match it.
Add the F-LITE G 300 to your cart for a versatile, all-round gym shoe that provides stability and support for high-impact lifting and cardio-based workouts.

Benefits of Inov-8 Mens F-Lite G 300

  • Unmatched Grip: The graphene-enhanced rubber grip ensures you have a sturdy hold during any workout, making it perfect for lifting, cardio, and functional fitness routines.
  • Enhanced Durability: Due to the use of graphene, these shoes offer superior durability, reducing the frequency of replacements and thus providing long-term value.
  • Superior Comfort: The cushioned EVA foam midsole offers responsive support, making high-impact workouts like weightlifting and cardio feel lighter and more manageable.
  •  Inov-8 F-LITE G 300 Durability and construction Inov-8 F-LITE G 300 Durability and construction
  • Breathable Protection: The engineered, knitted upper combines flexibility and breathability with robust protection, allowing you to work out confidently without compromising on comfort.
  • Optimal Support: The 6mm thick ETPU footbed provides maximum cushioning and comfort, making strenuous workouts less taxing on your feet.
  • Stable Foundation: The graphene-infused POWERHEEL ensures a stable and secure foundation, particularly beneficial during heavy lifting by providing extra support and stability.
  • Seamless Versatility: Designed for cross-training, these shoes offer a perfect blend of power, comfort, and toughness, making them ideal for any kind of workout.

Comparison With Other Shoes

Innov-8 F-LITE G 300 Vs. Reebok Nano X2

Both shoes are great for training, but prioritize different aspects:

  • Stability & Versatility: F-LITE G 300 shines with its wider toe box for stability during lifts and a graphene-enhanced sole for all-around grip.
  • Outdoor Focus: Nanoflex X2 TR Adventure boasts a lightweight, responsive feel that is ideal for outdoor workouts, with raised lugs on the outsole for better traction on uneven surfaces.

Looking for a gym shoe that tackles weights and cardio with ease? Choose the F-LITE G 300.

Need a shoe for conquering the outdoors, from park benches to trails? The Nano X2 TR Adventure is your companion.

Innov-8 F-LITE G 300 Vs. Nike Metcon 8

Both shoes are great for training, but they excel in different areas:

Innov-8 F-LITE G 300:

  • Focus: Stability and Versatility
  • Features: Wider toe box for stability during lifts, graphene-enhanced sole for all-around grip, lightweight and breathable

Nike Metcon 8:

  • Focus: Weightlifting and Cardio
  • Features: Wide and flat heel for stability, Nike React foam for cushioning, various colors to choose from

Who should choose Innov-8 F-LITE G 300?

  • Athletes who prioritize stability and a wider toe box for lifts.
  • Those who want a shoe with good grip for various exercises.
  • People who value breathability.

Who should choose Nike Metcon 8?

  • Athletes who do weightlifting and cardio in their workouts.
  • Those who prioritize comfort and cushioning.
  • People who want a wider variety of color options.

Innov-8 F-LITE G 300 Vs. NOBULL Trainer

Innov-8 F-LITE G 300: This shoe prioritizes stability and versatility, making it a good choice for weightlifting and a variety of other exercises. The wider toe box provides a stable platform for squats, deadlifts, and other lifts that require a firm base. It also features a graphene-enhanced sole for superior grip on different surfaces, whether you’re in the gym or outdoors. However, it is a more expensive option.

NOBULL Canvas Trainer: This shoe is designed for comfort and a casual look, making it ideal for everyday workouts. The low stack height and flexible sole allow you to feel close to the ground for better balance and agility during exercises like jump rope or box jumps. The canvas upper is breathable and durable, and the overall design makes it a good choice for those who want a shoe that can transition from the gym to the rest of their day. Additionally, it comes at a more affordable price point.

Ordering & Usage Instructions of Inov-8 | F-Lite G 300

Ordering Instructions

To order the F-LITE G 300 Mens Training Shoes, follow these simple steps for seamless purchasing and satisfaction:

  • Select a Color: The shoes are available in three distinct color options: White/Blue/Grey, Blue/Gum, and Black/GreySALE. Choose the one that best matches your preference and workout attire.
  • Choose a Width: The default width is Standard. It is recommended to select half a size down for an optimal fit, ensuring comfort and stability during intense workouts.
  • Pick Your Size: The wide range of sizes includes UK Sizing, US Sizing, and EU Sizing. Available sizes range from 7 to 14, accommodating most foot sizes. Refer to the size guide if needed for precise measurements.
  • Add to Cart: Once you’ve made your selections, click on “ADD TO CART” to proceed with your purchase. You can also mark the shoes as a favorite or compare them with other products.
  • Price Match Promise: If you find the F-LITE G 300 at a lower price elsewhere, utilize the Live Chat feature to inform the team, and they will match the price, ensuring you get the best deal.

Usage Instructions

For optimal performance and longevity of the F-LITE G 300 Mens Training Shoes:

  • High-Impact Lifting: These shoes excel during heavy lifting leg sessions due to their graphene infused POWERHEEL, providing a secure and stable foundation.
  • Cardio Workouts: The cushioned EVA midsole offers responsive cushioning, absorbing high impacts from running, jumping, or treadmill exercises, ensuring comfort and support.
  • Flexibility and Protection: The engineered, knitted upper with zoned areas enhances flexibility and breathability, while the ROPE-TEC in the protective TPU cage adds extra support for rope climbs and other functional fitness activities.
  • Routine Care: Regularly clean the shoes by wiping off dirt and sweat to maintain their durability. Allow them to air dry to keep the materials in good condition.

By following these ordering and usage instructions, you can ensure that your F-LITE G 300 Mens Training Shoes provide maximum performance and comfort for all your workout needs.

Customer Inov-8 F-Lite G 300 Reviews

The inov-8 F-LITE G 300 has received an average review score of 4.8/5 on their website and 4.3 out of 5 rating on Amazon, with customers praising its comfort and durability. Many reviews highlight its suitability for wider feet, while a few noted that narrow feet might slide inside the shoe.

a amazon customer inov-8-f-lite g-300 reviews.Amazon Inov-8 F-LITE G 300 customer reviews

Overall, the feedback is highly positive. Users appreciate the shoe’s support, wide foot base, and versatility for activities like running and lifting. Some reviewers mentioned that the shoes run a half size large, so consider ordering a smaller size.

These reviews reflect the high quality of the inov-8 F-LITE G 300 cross-training shoes for both men and women, making them a top choice for various workouts.

Final verdictConclusion

The Inov-8 F-LITE G 300 stands out as a top-tier cross-training shoe designed to address a broad spectrum of workout demands with its innovative features and superior craftsmanship.

Boasting a graphene-infused POWERHEEL for unparalleled stability, a cushioned EVA midsole for responsive support, and an engineered, breathable upper for added comfort, this shoe is built to provide maximum performance and durability.

It excels in heavy lifting, cardio, and functional fitness, offering exceptional grip and long-lasting durability that justifies its price point.

While its cost may be higher compared to other options, the comprehensive blend of stability, flexibility, and comfort it delivers makes it a worthy investment for serious athletes and gym-goers.

By thoroughly understanding the unique advantages of the F-LITE G 300, you can make an informed decision about adding this versatile, performance-enhancing shoe to your training arsenal, ensuring that your workout regime reaches new heights of effectiveness and efficiency.

Where to Buy Inov-8 Mens F-Lite G 300 Training Shoes?

Check the Amazon Website to Purchase this Product

Heather Black, CPT

Heather Black, CPT is a certified personal trainer with the National Academy of Sports Medicine, a CrossFit Level 2 Trainer, & a Precision Nutrition Certified Coach.
Average Customer Rating:5.0 / 5.0 
1 Customer Reviews

Rating Snapshot:

Excellent
1
Great
0
Average
0
Poor
0
Bad
0
Write a Review You can receive 50 rewards points by sharing your honest opinion of Write a Review

Decent workout shoes & comfortable

Alex Vince

I’ve been using these Inov-8 F-LITE G 300s for my weightlifting sessions, and they work well enough. Just a heads up, they run a bit big on me, so you might want to go down half a size from your usual when ordering.

X

How helpful was it?

icon This article changed my life!
icon This article was informative.
icon I have a medical question.
X

How helpful was it?

icon This article changed my life!
Change
Your Rating
Note: Bodybuildingreviews isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacyis important to us.
X

How helpful was it?

icon This article was informative.
Change
Your Rating
Note: Bodybuildingreviews isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacyis important to us.
X
icon I have a medical question.
Change

We’re unable to offer personal health advice, but we’ve partnered with JustAnswer who offers on-demand doctors to answer your medical questions 24/7. Talk online now with a doctor and get fast 1-on-1 answers from the comfort of your couch.

just answer logo
ASK A DOCTOR NOW

If you’re facing a medical emergency, call your local emergency services immediately, or visit the nearest emergency room or urgent care center.

X

How can we improve it?

icon This article contains incorrect information.
icon This article doesn’t have the information I’m looking for.
icon I have a medical question.
X

How can we improve it?

icon This article contains incorrect information.
Change
Your Rating
Note: Bodybuildingreviews isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacyis important to us.
X

How can we improve it?

icon This article doesn’t have the information I’m looking for.
Change
Your Rating
Note: Bodybuildingreviews isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacyis important to us.
X
icon I have a medical question.
Change

We’re unable to offer personal health advice, but we’ve partnered with JustAnswer who offers on-demand doctors to answer your medical questions 24/7. Talk online now with a doctor and get fast 1-on-1 answers from the comfort of your couch.

just answer logo
ASK A DOCTOR NOW

If you’re facing a medical emergency, call your local emergency services immediately, or visit the nearest emergency room or urgent care center.

x

Have a Question? Please Tell Us What We Are Missing Here!

Find answers in product info, Q&As, reviews
Submit Your Privacyis important to us.