Proform Pro HIIT H14 Elliptical Review: A Low-Impact Cardio Trainer Machine

Looking for a low-impact workout that delivers high results? The review explores this innovative machine that combines the smooth motion of an elliptical with the intensity of a stair climber.

Our editors independently research, test, and recommend the best products; we may receive commissions on purchases made from our chosen links. You can learn more about our review process here.

Introduction

The ProForm Pro HIIT H14 is an innovative hybrid fitness machine that combines elliptical and stair climber benefits. This unique design is perfect for those seeking a versatile and effective workout.

Hybrid fitness machines like the ProForm Pro HIIT H14 offer the advantages of multiple types of exercise equipment in one compact unit. By integrating the movements of an elliptical and a stair climber, this machine provides a comprehensive workout that targets various muscle groups while being gentle on the joints.

In this review, we’ll explore the features, performance, and overall value of the ProForm Pro HIIT H14 to help you decide if it fits your fitness goals correctly.

Key Takeaways

  • Versatile Hybrid Design: Combines elliptical and best stair climber benefits for a comprehensive workout targeting various muscle groups.
  • Advanced Features: Includes a 14-inch HD touchscreen, 26 resistance levels, and iFit integration for interactive training sessions.
  • Sturdy Build: High-quality materials and a robust frame ensure stability and durability during high-intensity workouts.
  • Quiet Operation: Silent Magnetic Resistance (SMR) technology provides a smooth and quiet workout experience.
  • User-Friendly: Oversized, cushioned pedals and multi-function handlebars enhance comfort and usability.
  • Competitive Pricing: Offers great value for money with advanced features and a 30-day iFit membership included.
  • Comprehensive Warranty: Comes with a 10-year frame warranty, a 2-year parts warranty, and a 1-year labor warranty for peace of mind.

How Does It Rate?

Editor’s Rating
3.8/5

ProForm Pro HIIT H14

A product image of proform pro hiit h14 elliptical cardio trainer machine.
Durability

3.8/5Durability
Value for Cost

4.0/5Value for Cost
Manufacturer

3.6/5Manufacturer
Safety

3.9/5Safety

Product Overview Pro HIIT H14

The ProForm Pro HIIT H14 is a cutting-edge hybrid trainer that seamlessly blends the functionality of an elliptical with the intensity of a stair climber. This machine is designed to provide a high-intensity interval training (HIIT) workout, which is effective for burning calories and building muscle.

HIIT workouts are known for their efficiency, combining short bursts of intense exercise with periods of rest or lower intensity. This method is ideal for improving cardiovascular fitness, boosting metabolism, and promoting muscle growth.

ProForm Pro HIIT H14 Elliptical Video Review

Proform Cardio HIIT Real Customer Review (Video Credit: Leigh S YouTube Channel)

What Are the Pros and Cons of ProForm HIIT H14?

Pros

  • High-quality build and sturdy design
  • Quiet operation with Silent Magnetic Resistance
  • Versatile workouts with 26 resistance levels
  • Interactive training sessions via iFit
  • Large 14-inch HD touchscreen

Cons

  • Complicated assembly process
  • Lacks a media or device shelf
  • Not as compact as some other home fitness equipment

ProForm Pro HIIT H14 Specifications

  • 14-inch HD touchscreen
  • 26 resistance levels with Silent Magnetic Resistance (SMR)
  • 30-pound inertia-enhanced flywheel
  • iFit-enabled with a 30-day family membership included
  • User weight capacity: 325 lbs
  • Dimensions: 66″ L x 29″ W x 52″ H

Design and Build Quality

Our trainer noted that the ProForm Pro HIIT H14 is engineered with high-quality materials, ensuring both durability and long-term performance. The machine’s sturdy frame supports intense workouts without wobbling or shifting, providing a stable exercise platform.

The robust construction and heavy flywheel contribute significantly to its stability, even during high-intensity sessions. The materials and construction quality are top-notch, built to withstand regular use, and promise longevity.

Weighing in at 224 lbs, it’s heavy enough to stay in place but is also equipped with transport wheels for easier movement. The assembly process can be intricate, so it’s recommended to follow the ProForm HIIT-H14 user manual closely to ensure proper setup.

Performance and Usability

Our team at BBR has tested the ProForm Pro HIIT H14 and found that it delivers exceptional performance, making it suitable for a variety of fitness levels and goals. The machine supports a maximum user weight of 325 lbs, accommodating different body types and sizes.

The 30-pound flywheel combined with 26 resistance levels offers a customizable and challenging workout experience. The machine features a unique 10-inch vertical and 5-inch horizontal stride, combining the benefits of an best elliptical and a stepper.

Thanks to the Silent Magnetic Resistance (SMR), the ProForm Pro HIIT H14 operates quietly, allowing for a peaceful workout environment.

ProForm Pro HIIT H14 Technology and Features

Our expert team also highlighted the advanced technology integrated into the ProForm Pro HIIT H14, enhancing the overall user experience. The 14-inch HD touchscreen is a standout feature, providing a large, high-definition display for workout stats, programs, and entertainment.

The iFit integration offers access to thousands of live and on-demand workouts, with trainers who can automatically adjust the resistance, adding an interactive dimension to the workouts.

Bluetooth connectivity allows for an immersive experience with your headphones, and additional features like a cooling fan, dual speakers, a water bottle holder, and transport wheels add to the machine’s convenience and functionality.

User Experience of ProForm Elliptical HIIT 14

One of our team members personally used the ProForm Pro HIIT H14 for more than a month and shared his experience with us. Let’s look into what he has to say:

“I’m Micheal Thompson, and I’ve spent countless hours testing out the ProForm hiit 14. Let me share my experience with you. The ProForm Pro HIIT H14 is exceptional in terms of comfort and ergonomics.

The oversized, cushioned pedals make it easy to stay on the machine for longer periods without discomfort. The multi-function handlebars are another plus, allowing me to switch between “different grips and engage various muscle groups” effectively. Overall, the design feels very intuitive and user-friendly.

When it comes to the types of workouts, this cardio hiit machine shines. Whether I’m doing high-intensity interval training (HIIT), strength training, or just a cardio session, the ProForm HIIT 14 “handles it all seamlessly.”

The interactive training sessions available through iFIT are particularly engaging. I’ve found myself more motivated to complete my workouts thanks to the “variety of global workouts and the ability to follow along with professional trainers.”

Comparison of ProForm Cardio HIIT Trainer vs Bowflex Max Trainer vs Others

We are listing below the comparison between ProForm cardio hiit trainer, Bowflex M6 max trainer, NordicTrack FS10i, and Sunny Health & Fitness Premium Cardio Climber. Check out the key differences:

Feature ProForm Pro HIIT H14 Bowflex Max Trainer M6 NordicTrack FS10i FreeStride Trainer Sunny Health & Fitness Premium Cardio Climber – SF-E3919
Price $1,799 $1,299 $1,999 $699.98
Resistance Levels 26 16 24 8
Stride Length 10” vertical, 5” horizontal N/A 32” N/A
Weight Capacity 325 lbs 300 lbs 375 lbs 260 lbs
Dimensions (L x W x H) 66″ x 29″ x 52″ 46″ x 26″ x 64.2″ 58.5″ x 29.5″ x 74″ 44″ x 25″ x 64″
Flywheel 30 lbs N/A N/A N/A
Screen 14″ HD touchscreen LCD 10″ HD touchscreen N/A
Interactive Programming iFIT JRNY iFIT N/A
Incline/Decline Options No No Yes No
Type of Resistance Silent Magnetic Resistance Magnetic Resistance Magnetic Resistance Magnetic Resistance
Bluetooth Connectivity Yes Yes Yes No
Cooling Fan Yes No Yes No
Transport Wheels Yes Yes Yes Yes
Warranty 10-year frame, 2-year parts, 1-year labor 2-year frame and parts, 90-day labor 10-year frame, 2-year parts, 1-year labor 3-year structural frame, 180 days for other parts, and components
Subscription Cost (if applicable) $39/month for iFIT $19.99/month for JRNY $39/month for iFIT N/A

Pricing and Value

The ProForm Pro HIIT H14 is priced at under $1,600, offering excellent value for its features and capabilities.

  • Cost of the ProForm Pro HIIT H14: The machine is competitively priced, considering its advanced features and robust construction.
  • Value for Money: The ProForm Pro HIIT H14 offers great value for money, with its comprehensive range of features and the inclusion of a 30-day iFit membership.
  • Financing Options and Promotions: ProForm offers financing options, making it easier for users to purchase the machine without a large upfront cost. Promotions and discounts may also be available from time to time.
  • Return Policy and Warranty: The machine comes with a 10-year frame warranty, a 2-year parts warranty, and a 1-year labor warranty. ProForm also offers a 30-day return policy, allowing users to return the machine if they are not satisfied.

Customer Support and Warranty

ProForm offers reliable customer support, with various contact methods available, including phone, email, and live chat.

  • Customer Service Experience: ProForm’s customer service is generally responsive, with multiple channels available for users to reach out for assistance.
  • Warranty Details: The ProForm Pro HIIT H14 comes with a comprehensive warranty package, including a 10-year frame warranty, a 2-year parts warranty, and a 1-year labor warranty.
  • Assembly and Shipping Options: ProForm offers professional assembly services for an additional fee. Users can also choose from various shipping options, including free standard shipping.

Customer ProForm Pro HIIT H14 Reviews

We didn’t find any reviews or ratings on the official website of ProForm Pro HIIT H14 but after crawling the web search and researching other online stores like Amazon and Walmart this product got 3.3 ratings based on 21 customer reviews on Amazon and Walmart got 4.1 ratings.

Let’s look into some of them;

Most of them like the console, footprints, and membership they provide with the H14. “I’ve been using the ProForm with the touchscreen and 30-day membership, and I’m pleased,” says ProForm H14 customer on Amazon.

The screen is large and clear, making it easy to follow along with workouts. The membership gives access to various classes, which keeps things interesting. However, setting it up took a bit longer than “I expected. Overall, it’s been a great addition to my home gym.”

“The workouts are fantastic, and the trainers are motivating. I love the variety of exercises available through the membership, says another Amazon customer.” But, the instructions for assembly were confusing, and I had to look up a video online to get it right. Once it was set up, it worked perfectly. “I just wish the manual was clearer.”

final conclusion for proform cardio hiit trainer reviewConclusion

The ProForm Pro HIIT H14 is an excellent choice for those seeking a versatile and effective home workout machine. Its unique hybrid design, advanced technology, and robust build quality make it a standout option in the market.

While it may not be the best fit for those seeking a traditional elliptical or a budget elliptical, it offers a comprehensive and engaging workout experience that is hard to beat.

This comprehensive review showcases the expertise and engaging style, ensuring that readers are well-informed and confident in their purchasing decisions. The ProForm Pro HIIT H14 is a standout option for anyone looking to elevate their home fitness routine.

Frequently Asked Questions (FAQs)

Q. What is the unique benefit of the ProForm Pro HIIT H14 compared to traditional ellipticals and stair climbers?
A. The ProForm elliptical hiit 14 combines the benefits of an elliptical and a stair climber, providing a comprehensive workout that targets various muscle groups while being gentle on the joints. This hybrid design allows for more versatile and effective workouts.

Q. How does the Silent Magnetic Resistance (SMR) technology enhance the workout experience on the ProForm Pro HIIT H14?
A. Silent Magnetic Resistance (SMR) technology ensures that the ProForm Pro HIIT H14 operates quietly, making it ideal for home use without disturbing others. This technology also allows for smooth and consistent resistance adjustments, enhancing the overall workout experience.

Q. What types of workouts can I do on the ProForm Pro HIIT H14?
A. The ProForm Pro HIIT H14 is designed for high-intensity interval training (HIIT), but it is also suitable for strength training and cardio workouts. The machine’s 26 resistance levels and iFit integration provide a wide range of workout options, from intense bursts of exercise to more moderate sessions.

Q. How does the iFit integration improve my workouts on the ProForm Pro HIIT H14?
A. The iFit integration offers a vast library of interactive training sessions and on-demand workouts led by professional trainers. With a 30-day family membership included, iFit trainers can automatically adjust the machine’s resistance to match the workout intensity, providing a personalized and engaging workout experience.

Q. Is the assembly process for the ProForm Pro HIIT H14 difficult?
A. The assembly process can be challenging due to the machine’s size and complexity. It’s recommended to follow the detailed instructions in the ProForm HIIT-H14 user manual and consider having an extra set of hands to assist with the setup. Professional assembly services are also available for an additional fee.

Q. What is the maximum user weight capacity for the ProForm Pro HIIT H14?
A. The Pro HIIT trainer 14 has a user weight capacity of 325 lbs, accommodating a wide range of users, including those who may be heavier.

Q. What kind of warranty does ProForm offer for the Pro HIIT H14?
A. ProForm offers a comprehensive warranty package for the Pro HIIT H14, including a 10-year frame warranty, a 2-year parts warranty, and a 1-year labor warranty. This ensures peace of mind and confidence in the machine’s durability and performance.

Jonathan Valdez, RDN, CDCES, CPT

Jonathan Valdez, RDN, CDCES, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert.
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