ProPlant Complete Shake Review: Is This the Ultimate Protein Shake for Health and Energy?

Introduction

Finding a good plant-based protein that enhances overall health and wellness is challenging. Issues like poor digestion, low energy, slow muscle growth, and concerns about vascular and cognitive health persist.

Gundry MD’s Premium Plant Based Protein Supplement called ProPlant Complete Shake promises to solve these problems. The composition of this product is made of a blend with excellent ingredients such as spirulina, hemp protein, and flaxseed which are reported to contain potent nutritional value.

This is an organic drink in delectable chocolate and vanilla flavors that aims for better digestion, increased energy, muscle development help, and better wellness. Let’s explore whether ProPlant Complete Shake lives up to its claims and can this versatile shake support a balanced diet while meeting diverse health goals? Let’s find out.

Key Takeaways

• Proplant Complete Shake is an organic drink that supports digestion, brain health, and energy.
• This includes spirulina, hemp protein, and flaxseed plant-based ingredients.
• The shake contains antioxidants, fiber, and protein for all-around wellness.
• Available in chocolate and vanilla flavors with positive customer reviews.
• It is gluten-free, non-GMO, and vegan-friendly.
• A 90-day money-back guarantee is included with the product.

How Does It Rate?

Editor’s Rating

4.7/5

ProPlant Complete Shake

4.9/5Ingredients

4.8/5Value for Cost

4.5/5Manufacturer

4.8/5Safety

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What Are the Pros and Cons?

Specifications of ProPlant Complete Shake

What Is ProPlant Complete Shake?

Gundry MD’s ProPlant Complete Shake is an organic protein supplement supporting several health aspects. Spirulina, hemp, and flaxseed plants are known to help digestion, brain health, and energy. This shake is available in chocolate and vanilla, comes in an easy to drink ready to ready-to-drink serving, and offers essential nutrients that aid in muscle recovery and general wellness.

ProPlant Complete Shake contains protein antioxidants and fiber that support digestion and immune function. This is a gluten-free non-GMO supplement with a perfect, easy, and nourishing solution for busy lifestyles.

How Does ProPlant Complete Shake Work?

ProPlant Complete Shake supports multiple areas of health with a rich source of plant-based protein, fiber, and antioxidants. Protein helps muscle recovery, while fiber supports digestion and suppresses food cravings. Furthermore, antioxidants work to reduce oxidative stress and improve the immune system and all of the body’s well-being.

This shake also includes ingredients like cocoa powder, which contains caffeine to enhance energy and cognitive function. This blend of nutrients is supportive of heart and brain health and has properties to curb cravings and metabolism while facilitating fat loss.

Key Ingredients of ProPlant Complete Shake

ProPlant Complete Shake Supplement Facts

Spirulina

As described in Organifi Green Juice Review, spirulina is a blue-green algae containing high protein levels and potent anti-inflammatory properties. As a bodybuilding supplement, it promotes immune function and muscle development, making it a valuable addition to protein shakes.

Research published in Evidence-Based Complementary and Alternative Medicine highlights spirulina’s benefits, showing that it’s easily digestible and aids in improving immune health and inflammation Protein.

Hemp protein

While hemp protein contains all nine essential amino acids (like most proteins), it is not a complete protein source. It’s high in omega-3 fatty acids, magnesium, and fiber — all of which are essential for muscle recovery and digestive health.

A recent study from the NCBI proved that hemp protein encourages anti-inflammatory responses, further supporting its benefits for overall health.

Flaxseed

Rich in omega-3 fatty acids and fiber, flaxseed is both good for lowering your cholesterol and good for digestion. It also helps with heart health by keeping blood pressure under control.

According to research published in Nutrients, flaxseed plays a role in overall health — and especially in helping your cardiovascular and digestive systems function.

Cocoa Powder

As mentioned in DMoose Whey Protein Isolate Review, antioxidants present in Cocoa Powder powder in the form of polyphenols are good for your heart as they lower cholesterol and stop inflammation. It’s also a natural mood booster due to its caffeine.

Benefits of ProPlant Complete Shake

• Improves Digestion: Digestive enzymes and prebiotic fiber in Proplant Complete Shake aid digestion and aid nutrient absorption.
• Increase Energy: Plant-based protein and healthy fats provide sustained energy throughout the day, preventing the crash often experienced after eating processed foods.
• Weight Management: This shake is a meal replacement, helping people control calorie intake so that they are able to manage their weight more effectively.
• Enhanced Muscle Recovery: Proplant Complete Shake has high-quality protein content, which helps muscle repair and recovery after exercise making it the best post-workout option.
• Cardiovascular Health: The antioxidants and polyphenols in the shake boost heart health by lowering inflammation and encouraging good blood flow.

Taste and Texture

Taste and Texture

Users report that the chocolate and vanilla flavors of Proplant Complete Shake are rich and enjoyable, with many saying they taste better than most protein shakes. The flavors are described as satisfying, without an artificial aftertaste.

Smoothness and Ease of Mixing

The shake mixes smoothly with water or almond milk, with no chalky or gritty texture. Most users appreciate how easily it blends without clumps, making it convenient for quick preparation.

Are There Any Side Effects?

Side effects from Proplant Complete Shake are usually mild, like bloating or digestive discomfort, as the body adjusts. Their ingredients are high quality, non-GMO, gluten-free, and pure. It’s important not to consume too much protein, as it may burden the liver or kidneys.

To start with this supplement, it’s recommended you consult a healthcare provider, especially if you have pre-existing conditions or allergies. This precaution ensures the product suits your health and prevents any adverse reactions.

Pricing and Where to Buy?

Pricing Options:

• 1 Jar: $69.95 (Offer Price: $49.95)
• 3 Jars: $209.85 (Offer Price: $134.85)
• 6 Jars: $419.70 (Offer Price: $254.70)

Where to Purchase:

• Available for purchase on the official Gundry MD website.

Discounts and Promotions:

• Free shipping on all orders over $60.
• Special offers and coupon codes are available year-round on the official website for additional savings.

What Do the Reviews Say?

I’ve been taking this for almost one month now. I like the taste! It’s easy and does not make me tired or bloated after taking it like eating eggs for breakfast.
~ Michiko Kato

Delicious! I have one every day. The chocolate flavor satisfies sweet cravings and leaves you feeling full for hours without eating a lot of carbs and sugar. I am on my 4th jar and plan to keep ordering.
~ Jennifer Pauch

I used to have trouble feeling tired and hungry around mid-morning, but this shake kept me feeling full and energized for hours. I really like the chocolate flavor, it’s rich and satisfying, and it mixes perfectly with some almond milk and a frozen banana. And it’s great for my digestion too, no more feeling bloated in the afternoon!
~ Arran Clark