Why Treadmills Matter
Let’s face it: sometimes, the weather’s awful, your schedule’s packed, or you just don’t feel like heading to the gym. That’s where treadmills come in handy. They’re not just convenient; they’re your ticket to staying fit and keeping up with your running routine, rain or shine.
Having a best treadmill at home running is like having a personal fitness center. No more excuses about the weather or lack of time. You can hop on anytime, whether it’s for a quick walk during your lunch break or a long run while binge-watching your favorite show. Plus, you don’t have to worry about cars, uneven sidewalks, or that neighbor’s dog that always seems to be unleashed.
8 Best Treadmills For Running
Best Treadmill for Running Overall: NordicTrack Commercial 1750
Best Peloton Tread Alternative: Horizon 7.0 AT
Best Treadmill for Running with Virtual Classes: ProForm Pro 9000
Best Durable Treadmill for Running: Sole F80
Best Budget Treadmill for Running: Sunny Health and Fitness (SF-T4400)
Best Compact Treadmill for Running: Echelon 6s-10
Best Self-Powered Treadmill for Running: AssaultRunner Pro
Our Top Treadmills for Every Runner
#1 NordicTrack Commercial 1750
Features
- 14-inch HD touchscreen
- -3% to 15% incline range
- 22″ x 60″ running surface
- iFit compatibility with 30-day free trial
- 3.5 CHP DurX™ Commercial Plus Motor
- AutoBreeze™ workout fan
- Bluetooth audio capabilities
- 50 onboard workout programs
What we love:
- Large, interactive screen for virtual runs and iFit classes
- Spacious deck suitable for tall runners and long strides
- Quiet incline motor for smooth transitions
- Powerful motor suitable for intense workouts and heavier users
- Folding design with EasyLift™ Assist for space-saving
What to consider:
- Expensive compared to basic models
- Requires iFit subscription for full features and interactive content
- Large footprint when in use
Program Overview
The NordicTrack Commercial 1750 is a powerhouse of a treadmill that caters to serious runners and fitness enthusiasts. Its 14-inch HD touchscreen brings your workouts to life with iFit’s interactive classes and virtual runs through scenic locations worldwide. The -3% decline to 15% incline range allows you to simulate real-world terrain, adding variety and challenge to your runs.
The 22″ x 60″ running surface is generous, accommodating users of all sizes and running styles. Whether you’re a tall runner with a long stride or prefer the extra space for lateral movements, this deck has you covered. The cushioning system is adjustable, allowing you to simulate road running or opt for more joint protection.
Powered by a robust 3.5 CHP motor, this treadmill can handle everything from slow walks to sprint intervals without breaking a sweat. It maintains its speed even under the stress of heavier users or intense workouts. The AutoBreeze™ fan adjusts automatically to match your workout intensity, keeping you cool as you ramp up the effort.
While the iFit subscription adds to the cost, many users find the interactive classes and personalized training programs well worth the investment. Even without iFit, you have access to 50 on-board workout programs to keep your routines fresh and challenging.
#2 Horizon Fitness 7.0 AT Treadmill
Features
- 7″ LCD screen
- 0.5-12 mph speed range
- 0-15% incline range
- 60″ 3-Zone cushioned deck
- 3.0 CHP motor
- Rapid-Sync™ speed and incline controls
- Bluetooth connectivity for audio and heart rate monitoring
- 8 pre-programmed workouts
- 325 lb weight capacity
What we love:
- Compatible with various fitness apps including Peloton and Zwift
- Responsive Rapid-Sync™ speed and incline controls
- Sturdy build quality with a lifetime frame and motor warranty
- More affordable than some high-tech competitors
- Powerful, quiet motor suitable for running
What to consider:
- Smaller display compared to some competitors
- No built-in fan
- Fewer built-in workouts than some models
Program Overview
The Horizon Fitness 7.0 AT is designed for runners who want performance without being tied to a specific fitness ecosystem. Its compatibility with various fitness apps means you can use your favorite training programs or virtual classes without being locked into a particular platform.
The treadmill’s standout feature is its Rapid-Sync™ drive system, which allows for quick speed and incline adjustments. This is particularly useful for interval training, where you need to transition between speeds quickly. The intuitive thumb dial controls make these adjustments easy, even when you’re in full stride.
The 60″ deck length is perfect for runners, providing ample space for long strides. The 3-Zone variable response cushioning system offers firmer support in the push-off and landing zones, with more flex in the middle for comfort. This design aims to reduce joint stress while still providing a responsive feel.
While the 7″ LCD screen is smaller than some competitors, it provides all the essential metrics clearly. The lack of a large touchscreen helps keep the price down and may appeal to those who prefer to use their own tablet or smartphone for entertainment or guided workouts.
The 3.0 CHP motor is robust enough to handle regular running, maintaining consistent speeds even during intense workouts. With a max user weight of 325 lbs, it’s also suitable for larger users or those early in their fitness journey.
#3 ProForm Pro 9000
Features
- 22″ HD touchscreen
- -3% to 12% incline range
- 22″ x 60″ running surface
- iFit compatibility with 30-day family membership included
- 3.6 CHP Mach Z™ Commercial Plus Motor
- ProShox™ Cushioning
- Auto-adjusting cooling fan
- Bluetooth audio capabilities
- 30 on-board workout programs
What we love:
- Massive screen for immersive workouts and iFit experiences
- Powerful motor suitable for serious runners and multiple users
- Decline to incline range for varied terrain simulation
- Foldable design with SpaceSaver® technology
- Dual 2″ digitally amplified speakers
What to consider:
- Requires strong WiFi for full iFit features
- Premium price tag
- Large footprint when in use
Program Overview
The ProForm Pro 9000 is a tech lover’s dream treadmill. Its massive 22″ HD touchscreen is the centerpiece, providing an incredibly immersive experience for iFit workouts and scenic runs. You’ll feel like you’re running through real landscapes, not just staring at your wall.
The -3% decline to 12% incline range allows for great variety in your workouts. Whether you’re simulating a hilly course or doing targeted incline training, this best incline treadmill has you covered. The one-touch controls make it easy to adjust your workout on the fly.
Powered by a commercial-grade 3.6 CHP motor, this treadmill can handle whatever you throw at it. From leisurely walks to intense sprint intervals, it maintains smooth, consistent performance. The motor is also designed to run quietly, so you won’t disturb others in your household.
The 22″ x 60″ running surface provides ample space for even the tallest runners with the longest strides. The ProShox™ cushioning system helps reduce impact on your joints, making for a more comfortable run.
While the iFit subscription is an additional cost after the included 30-day trial, many users find it invaluable. The interactive classes, personalized coaching, and global workouts add tremendous value and variety to your training.
When not in use, the Pro 9000 can be folded up with the SpaceSaver® design and EasyLift™ Assist, helping you reclaim some floor space. However, given its size and weight, it’s not something you’ll want to move frequently.
#4 Sole F80
Features
- 9″ LCD display
- 15 levels of incline
- 22″ x 60″ running surface
- 3.5 CHP motor
- Cushion Flex Whisper Deck
- 375 lb weight capacity
- 6 standard programs, 2 custom programs, 2 heart rate programs
- Bluetooth connectivity for audio and fitness app integration
- Integrated tablet holder
- Folding deck with Easy Assist
What we love:
- Built to last with excellent warranty coverage
- Great for heavier runners with high weight capacity
- Simple, effective design focused on performance
- Whisper-quiet operation
- Generous running surface
What to consider:
- Less tech-focused than some competitors
- Heavier and harder to move
- User interface not as intuitive as some models
Program Overview
The Sole F80 is the treadmill equivalent of a reliable pickup truck – it’s not flashy, but it gets the job done and keeps on running. This treadmill machine for heavy user is built for durability and performance, making it an excellent choice for serious runners or households with multiple users.
The 3.5 CHP motor is commercial-grade, designed to withstand years of intense use. It runs quietly and maintains consistent speeds even under heavy use. The 22″ x 60″ running surface is one of the largest in its class, accommodating users of all sizes and running styles.
One of the standout features of the F80 is its Cushion Flex Whisper Deck. Sole claims this feature reduces impact on joints by up to 40% compared to road running. This makes it an excellent choice for runners looking to protect their knees and ankles during long training sessions.
While the 9″ LCD display might seem small compared to some competitors, it provides all the essential data clearly. The integrated tablet holder allows you to use your own device for entertainment or guided workouts if desired.
The F80 doesn’t have as many built-in workout programs as some other models, but it does offer Bluetooth connectivity. This allows you to connect to Sole’s fitness app or other compatible apps for additional workout options and data tracking.
With its 375 lb weight capacity, this treadmill is an excellent choice for larger users or those just starting their fitness journey. The sturdy construction inspires confidence, allowing you to push your limits without worrying about the machine’s stability.
#5 Sunny Health and Fitness (SF-T4400)
Features
- LCD display
- 9 built-in workout programs
- 2.2 HP motor
- 15.75″ x 49″ running surface
- 0.5 to 9 mph speed range
- 3 manual incline positions
- Soft drop system for easy folding
- 220 lb weight capacity
- Transportation wheels
What we love:
- Very affordable
- Compact size good for small spaces
- Simple to use with straightforward controls
- Lightweight and easy to move
- Quiet operation
What to consider:
- Lower max speed (9 mph) not ideal for serious runners
- Smaller running surface may feel cramped for taller users
- Manual incline adjustment
- Less powerful motor not suitable for intense, prolonged use
Program Overview
The Sunny Health and Fitness SF-T4400 is proof that you don’t need to break the bank to bring home a functional treadmill. This compact machine is perfect for those on a tight budget or with limited space.
Despite its lower price point, the SF-T4400 offers some nice features. The 9 built-in workout programs provide variety for your exercise routine. The easy-to-read LCD display shows your time, speed, distance, calories burned, and pulse (when using the handlebar sensors).
The 2.2 HP motor, while not as powerful as those in more expensive models, is sufficient for walking and light jogging. It can reach speeds up to 9 mph, which is a brisk pace for most users. However, serious runners might find this limiting.
The running surface is smaller than what you’d find on premium treadmills, measuring 15.75″ x 49″. This is adequate for most walkers and joggers, but taller users or those with longer strides might feel cramped.
One of the standout features of this best budget-friendly treadmill is its folding design. The soft drop system makes it easy and safe to unfold the deck, while the transportation wheels allow you to easily move the treadmill when it’s folded.
While it lacks some of the bells and whistles of more expensive models (like automatic incline adjustment or a large touchscreen), the SF-T4400 delivers on its promise of providing an affordable, space-efficient option for home exercise.
#6 Echelon Stride 6s-10
Features
- 10″ HD touchscreen
- 0-12% incline range
- 20″ x 58″ running surface
- 0-12 mph speed range
- 3.0 HP motor
- Echelon Fit app compatibility
- Auto-fold technology
- 300 lb weight capacity
- 8 pre-programmed workouts
- Bluetooth connectivity
What we love:
- Compact when folded (10″ deep)
- Decent tech features for the price
- Compatible with Echelon Fit app for live and on-demand classes
- Easy to move and store
- Relatively quiet operation
What to consider:
- Slightly smaller running surface than some competitors
- Requires subscription for full features and class access
- Less powerful motor than some high-end models
Program Overview
The Echelon Stride-6s-10 is a marvel of space-saving design without sacrificing too much on features. When folded, it’s just 10 inches deep, making it perfect for homes where space is at a premium. Despite its compact nature, it still packs in some nice tech features.
The 10″ HD touchscreen is crisp and responsive, providing a good platform for following along with Echelon’s live and on-demand classes. While not as large as screens on some premium models, it’s more than adequate for viewing your stats and workout programs.
The 20″ x 58″ running surface is slightly smaller than what you’d find on high-end treadmills, but it’s still suitable for most users. The 3.0 HP motor can handle speeds up to 12 mph, making it capable of supporting everything from leisurely walks to sprint intervals.
One of the standout features is the auto-fold technology. With the push of a button, the treadmill folds itself up, making storage a breeze. When folded, it’s easy to move thanks to the transport wheels.
The Echelon Fit app, while requiring a subscription, offers a wide variety of live and on-demand classes. These range from beginner walking programs to advanced running workouts, providing options for users of all fitness levels.
While it may not have all the features of the most expensive models, the Echelon Stride-6s-10 strikes a good balance between functionality, technology, and space-saving design.
#7 AssaultRunner Pro
Features
- Curved, non-motorized design
- No max speed limit
- 17″ x 62″ running surface
- Steel frame with corrosion-resistant hardware
- LCD console with HIIT and heart rate programs
- 350 lb weight capacity
- Built-in transport wheels
- Bluetooth connectivity
What we love:
- No electricity needed
- Great for HIIT workouts and sprint training
- Natural running feel with self-paced speed control
- Extremely durable with minimal maintenance required
- Low impact due to curved design
- Unlimited top speed for elite athletes
What to consider:
- Expensive compared to traditional treadmills
- Heavier and harder to move than motorized folding treadmills
- Steeper learning curve for new users
- Not ideal for maintaining steady paces over long distances
Program Overview
The AssaultRunner Pro stands out from the crowd with its unique curved, non-motorized running[1] design. This isn’t just a treadmill; it’s a different running experience altogether.
The curved running surface is the key to this best non-motorized treadmill’s magic. As you run, your foot strikes naturally propel the belt backward. Want to go faster? Simply move towards the front of the belt. Need to slow down? Drift towards the back. This self-paced design makes the AssaultRunner Pro excellent for interval training and sprints.
Because there’s no motor, there’s no maximum speed limit. Elite sprinters can push themselves to their absolute limits without worrying about maxing out the machine. On the flip side, you can also walk or jog at a leisurely pace – the treadmill responds to whatever speed you set.
The lack of a motor also means you’re getting a more intense workout. Since you’re powering the belt yourself, you’ll burn more calories than you would at the same pace on a motorized treadmill.
The curved design isn’t just for show – it helps create a more natural running motion and reduces impact on your joints. Many users report that running on the AssaultRunner feels more like running outdoors than on a traditional flat treadmill.
While the console is basic compared to some high-tech motorized treadmills, it provides all the essential data: time, calories, distance, speed, watts, and pace. It also includes built-in HIIT treadmill workouts and heart rate programs to add structure to your workouts.
Durability
The AssaultRunner Pro is built like a tank, with a heavy-duty steel frame and corrosion-resistant hardware. This durability, combined with the lack of a motor, means there’s very little that can go wrong with it. However, this rugged construction also means it’s heavy and not as easy to move as some folding treadmills.
While it has a steeper learning curve than traditional treadmills, many users find that once they adapt to the AssaultRunner Pro, they prefer it to motorized options. It’s particularly popular in CrossFit boxes and HIIT-focused gyms.
How We Chose the Best Treadmills for Running
Value For Money
We looked at treadmills at different price points. We wanted to find good options for people with different budgets. Some treadmills are cheap, some are expensive. We picked the best ones in each price range.
Incline And Decline
We checked if the treadmills that can adjust the running surface angle could go up and down. This helps make your workout harder or easier. Some treadmills only go up. The best ones can go up and down. This gives you more workout options.
Motor
The motor is the engine of the treadmill. We looked at how strong the motors were. A stronger motor is better for running. It also lasts longer. We picked treadmills with good, strong motors. High-quality, durable motors with good cooling mechanisms and low noise levels enhance the overall treadmill experience.
Speed
We have evaluated how fast the treadmills could go. Runners need treadmills that can go pretty fast. We made sure our picks could keep up with different running speeds. The best ones can go very fast for sprints.
Weight Capacity
This is about how much weight the treadmill can hold. We picked treadmills that can support different body types. The best ones can hold a lot of weight, like Horizon Fitness 7.0, Sole F80, Echelon Stride-6s-10, AssaultRunner Pro, etc.. This makes them safe for more people to use.
Durability
We required treadmills that last a long time. We looked at what materials they’re made of. We also checked what other people said about how long they last. The best treadmills don’t break easily and can be used for many years.
Benefits of the Best Treadmills for Running
Work Out Anytime:
With a treadmill at home, you can run whenever you want. No need to wait for good weather or daylight.
Safety First:
Running indoors means no cars, no uneven sidewalks, and no worries about personal safety.
Control Your Workout:
You can easily set your exact speed and incline. This helps you stick to your training plan.
Track Your Progress:
Most treadmills show your speed, distance, and calories burned. This makes it easy to see how you’re improving.
Cushioned Surface:
Treadmills are often easier on your joints than running on pavement. This can help with normal walking and running[2] to prevent joint injuries.
Variety in Your Runs:
With pre-set programs, you can do hill training or interval workouts even if you live in a flat area.
Entertainment While You Run:
Many treadmills let you watch TV or follow virtual running routes. This can make your workout more fun.
Multitask:
You can catch up on the news, take a work call, or help kids with homework while walking on a treadmill.
Privacy:
If you’re just starting out, you might feel more comfortable running at home rather than in public.
No Excuses:
Bad weather, darkness, or busy schedules are no longer reasons to skip your run.
What to Look for in a Treadmill
Size Matters: Track Width and Length
Ever tried running on a narrow sidewalk? It’s not fun, right? The same goes for treadmills. You want enough space to move without feeling like you’re about to fall off.
For most runners, a width of at least 20 inches is a good start. It gives you enough room to move your arms without hitting the sides. If you’re just walking, you might be okay with less, but why skimp?
Length is crucial too, especially if you’ve got long legs or a gazelle-like stride. You don’t want to feel like you’re about to run off the back of the treadmill with every step. For running, look for a track that’s at least 55 inches long. If you’re just walking, 45 inches might do the trick.
Speed Demons and Hill Climbers: Speed and Incline
When it comes to speed, most decent treadmills top out at about 12 miles per hour. That’s a 5-minute mile pace – pretty speedy for most of us mere mortals. But if you’re training for the Olympics, you might want something that can go even faster.
Incline is where things get interesting. Most treadmills can tilt up to 12-15% incline and level-grade[3]. That’s steeper than any major highway in the U.S. allows! It’s great for mimicking hill training or just adding some spice to your workout. If you’re not into hill climbing, you can save some cash and go for a model with less incline range.
Comfort is Key: Cushioning and Deck Quality
Your joints will thank you for choosing a treadmill with good cushioning. It helps absorb the impact of your steps, making your run feel smoother and potentially reducing the risk of injuries. Some treadmills even let you adjust the firmness of the deck – pretty neat, huh?
The quality of the deck matters too. A sturdy deck won’t shake or rattle when you’re in full sprint mode. It should feel stable and secure, giving you the confidence to push your limits.
Tech Talk: Console Features and Technology
Modern treadmills are like smartphones on legs. Many come with touchscreens, pre-programmed workouts, and even virtual running experiences. Some connect to fitness apps, letting you join live classes or run through scenic routes around the world – all from your living room.
But don’t get too caught up in the bells and whistles. Make sure the basics are solid: easy-to-use controls, clear display of your stats (speed, distance, time, calories burned), and maybe a place to prop up your tablet if you want to watch your own content.
Home Sweet Home: Size and Portability
Unless you’re turning your entire garage into a home gym, size matters. Measure your space before you buy. Don’t forget to account for ceiling height – you don’t want to bonk your head when the treadmill’s at full incline.
Folding treadmills are great space savers. They can often be tucked away when not in use. Just remember, even folded, they’re still pretty bulky. Think “hide behind the couch” not “slip under the bed” (unless you’ve got a really high bed).
Money Talks: Price and Value
Treadmills can range from a few hundred bucks to several thousand. Generally, you get what you pay for. Cheaper models might be fine for walking but could struggle with regular running.
Think about your long-term goals. If you’re training for a marathon, investing in a higher-end model could save you money (and frustration) in the long run. But if you’re just looking to get a few steps in while watching TV, a budget model might do just fine.
Special Considerations
Tight on Space? Consider These Options
If your home is more cozy than cavernous, don’t worry. The best folding treadmills for running, like the ProForm Pro 9000 or the Echelon Stride-6s-10, can be great space-savers. They fold up when not in use, letting you reclaim some floor space.
For the ultimate in space-saving, consider an under desk treadmill with incline. These are designed for walking rather than running, but they’re perfect for getting some steps in while you work. Just be prepared for some funny looks if you’re on a video call!
Watching Your Wallet? Budget-Friendly Picks
Not everyone needs (or can afford) a treadmill with all the bells and whistles. Models like the Sunny Health and Fitness SF-T4400 offer solid performance at a fraction of the cost of high-end machines. They might not have huge screens or automatic incline adjustment, but they’ll still help you get your miles in.
Training for a Race? Look for Advanced Features
If you’re serious about your running, look for treadmills with advanced training features. Interactive training programs, like those offered by iFit on NordicTrack and ProForm treadmills, can help keep your treadmill workouts fresh and challenging. Virtual running experiences can make long runs more entertaining – imagine running through the streets of Paris or along a beach in Hawaii, all from your spare room!
Maintenance And Setting Up Your New Treadmill
Home Installation Tips
Before your treadmill arrives, make sure you’ve got enough space. Remember, you need room not just for the machine, but also for you to get on and off safely. A good rule of thumb is to add about 2 feet of clearance on the sides and back of the treadmill.
Check your ceiling height too, especially if you’re tall or plan to use the incline feature. Nothing ruins a workout faster than bonking your head!
Most treadmills need their own dedicated circuit. If you’re not sure about your home’s electrical setup, it’s worth calling an electrician. Better safe than sorry (and better safe than blowing a fuse mid-run).
Keeping Your Treadmill Happy
A little TLC goes a long way in keeping your treadmill running smoothly. Wipe down the belt after each use to keep sweat and dirt from building up. Lubricate the belt according to the manufacturer’s instructions – usually every few months for regular users.
Pay attention to any unusual noises or vibrations. Catching problems early can save you from costly repairs down the line.
Comparing the Top Models
Here’s a quick comparison of our top picks:
Model | Max Speed | Incline Range | Running Surface | Screen Size | Price Range |
---|---|---|---|---|---|
NordicTrack Commercial 1750 | 12 mph | -3% to 15% | 22″ x 60″ | 14″ touchscreen | $$$$ |
Horizon Fitness 7.0 AT | 12 mph | 0% to 15% | 20″ x 60″ | 7″ LCD | $$$ |
ProForm Pro 9000 | 12 mph | -3% to 12% | 22″ x 60″ | 22″ touchscreen | $$$$ |
Sole F80 | 12 mph | 0% to 15% | 22″ x 60″ | 9″ LCD | $$$ |
Sunny Health and Fitness SF-T4400 | 9 mph | Manual 3 levels | 15.75″ x 49″ | Small LCD | $ |
Echelon Stride-6s-10 | 12 mph | 0% to 12% | 20″ x 58″ | 10″ touchscreen | $$$ |
AssaultRunner Pro | Unlimited | Fixed curve | 17″ x 62″ | Small LCD | $$$$ |
Conclusion
Choosing the right treadmill comes down to your personal needs, space, and budget. If you’re after top-of-the-line features and don’t mind spending more, the NordicTrack Commercial 1750 or ProForm Pro 9000 could be your best bet.
For a balance of features and value, consider the Horizon Fitness 7.0 AT or Sole F80. If space is tight or you’re on a budget, the Sunny Health and Fitness SF-T4400 or Echelon Stride-6s-10 might be just what you need.
Remember, the best treadmill is the one you’ll actually use. Think about what motivates you – whether it’s high-tech features, a smooth running surface, or just the convenience of having a machine at home. Happy running!
Want to Learn More?
For more in-depth reviews, check out trusted sources like Body Building Reviews. We often do hands-on testing of the latest models.
When you’re ready to buy, consider shopping at specialty fitness stores where you can try out different models. Online retailers like Amazon often have competitive prices, but make sure to read user reviews and check the return policy before making a big purchase.
Remember, investing in a treadmill is investing in your health. Choose wisely, and enjoy your runs!